IRL Ronan Morgan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:17:07 (Melbourne 2025) · Doubles Men 1:16:36 (Sydney 2026) · Doubles Mixed 1:31:30 (Perth 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Ronan Morgan, Ali Jaafarwhat the whole field did → | Doubles Men · team 30-34 | 1:16:41 | 1113th of 2,001 | 44:18 | 26:19 | 6:09 | splitsSkiErg4:04Sled push2:04Sled pull3:13Burpee broad jump2:38Row4:48Farmers carry1:35Sandbag lunges3:15Wall balls4:42Run 16:24Run 24:36Run 35:04Run 45:31Run 55:18Run 65:10Run 75:14Run 87:05Full report for this race → |
| Sydney 2026 1 Jul 2026team: Brian Tuite, Ronan Morganwhat the whole field did → | Doubles Men · team 25-29 | 1:16:36 | 1141st of 2,023 | 39:34 | 29:00 | 8:07 | splitsSkiErg4:17Sled push2:00Sled pull3:44Burpee broad jump4:13Row4:31Farmers carry1:34Sandbag lunges3:50Wall balls4:51Run 14:45Run 24:38Run 34:41Run 44:40Run 54:47Run 64:46Run 74:45Run 86:36Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:17:07 | top 30% 849/2,868 | 39:14 | 29:50 | 8:07 | splitsSkiErg4:42Sled push2:34Sled pull4:06Burpee broad jump3:42Row4:42Farmers carry1:31Sandbag lunges3:42Wall balls4:51Run 15:33Run 24:31Run 34:40Run 44:34Run 54:54Run 64:43Run 74:48Run 85:35Full report for this race → |
| Perth 2025 6 Sept 2025team: Amy Sheehan, Ronan Morganwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:30 | 484th of 617 | 51:19 | 30:50 | 9:26 | splitsSkiErg4:26Sled push2:24Sled pull4:25Burpee broad jump3:59Row4:49Farmers carry1:36Sandbag lunges4:02Wall balls5:09Run 16:21Run 25:39Run 36:24Run 48:25Run 56:06Run 65:58Run 76:30Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
