IRL Ronan Kilkelly
3 HYROX results over 2 seasons. Best Open Men time 1:05:25 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:27 faster (1:11:52 to 1:05:25).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 25-29 | 1:05:25 | top 4% 126/3,324 | 30:21 | 29:06 | 6:02 | splitsSkiErg3:58Sled push1:41Sled pull3:10Burpee broad jump3:36Row4:25Farmers carry1:28Sandbag lunges3:56Wall balls6:52Run 13:04Run 23:28Run 33:34Run 43:37Run 53:50Run 63:44Run 73:47Run 85:20Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:09:22 | top 12% 336/2,868 | 31:12 | 31:01 | 7:13 | splitsSkiErg3:59Sled push2:35Sled pull3:41Burpee broad jump3:59Row4:26Farmers carry2:06Sandbag lunges4:26Wall balls5:49Run 12:06Run 23:48Run 34:00Run 44:04Run 54:21Run 64:02Run 74:07Run 84:47Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 25-29 | 1:11:52 | top 20% 417/2,104 | 33:52 | 30:44 | 7:20 | splitsSkiErg3:59Sled push1:37Sled pull3:25Burpee broad jump3:51Row4:15Farmers carry1:45Sandbag lunges3:54Wall balls7:58Run 13:41Run 23:46Run 34:00Run 44:06Run 54:20Run 64:10Run 74:08Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
