IND Ronaldo Rodrigues
12 HYROX results (8 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:12 (Bengaluru 2026) · Pro Men 1:48:28 (Mumbai 2026) · Doubles Men 1:29:57 (Mumbai 2026) · Relay Men 1:19:01 (Mumbai 2026) · Pro Doubles Men 1:24:12 (Mumbai 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 44:41 faster (2:17:53 to 1:33:12).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Clinton Fernandes, Ronaldo Rodrigues, Rohin Mayank, Arya Talwalkarwhat the whole field did → | Relay Men · team U40 | 1:19:01 | 21st of 73 | 39:30 | 34:12 | 5:24 | splitsSkiErg5:27Sled push3:14Sled pull4:08Burpee broad jump4:50Row4:55Farmers carry1:20Sandbag lunges4:15Wall balls6:03Run 15:04Run 25:01Run 35:17Run 44:43Run 55:48Run 65:36Run 75:10Run 82:55Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Ronaldo Rodrigues, Abbas Sanchawalawhat the whole field did → | Doubles Men · team 16-24 | 1:29:57 | top 29% 461/1,599 | 54:55 | 25:39 | 9:28 | splitsSkiErg4:12Sled push2:08Sled pull3:26Burpee broad jump2:33Row4:28Farmers carry1:20Sandbag lunges3:35Wall balls3:57Run 16:02Run 26:19Run 36:52Run 47:21Run 57:36Run 67:50Run 77:47Run 85:11Full report for this race → |
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:49:22 | top 36% 1063/2,967 | 57:29 | 38:45 | 13:13 | splitsSkiErg5:04Sled push4:00Sled pull4:47Burpee broad jump5:16Row5:07Farmers carry1:14Sandbag lunges6:53Wall balls6:24Run 16:22Run 27:05Run 37:12Run 47:26Run 57:15Run 67:54Run 77:56Run 86:22Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Ronaldo Rodrigues, Drew Nealwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:24:12 | top 50% 89/181 | 48:29 | 28:13 | 7:35 | splitsSkiErg3:56Sled push3:19Sled pull4:29Burpee broad jump2:31Row4:12Farmers carry1:43Sandbag lunges3:40Wall balls4:23Run 16:01Run 26:19Run 36:37Run 46:17Run 56:10Run 66:31Run 76:36Run 84:02Full report for this race → |
| Mumbai 2026 17 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:48:28 | top 49% 133/277 | 50:52 | 46:56 | 10:46 | splitsSkiErg4:55Sled push6:49Sled pull7:24Burpee broad jump5:17Row4:55Farmers carry1:30Sandbag lunges5:58Wall balls10:08Run 15:14Run 26:05Run 37:05Run 46:51Run 56:04Run 66:28Run 76:57Run 86:12Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:57:53 | 164th of 277 | — | 53:16 | 10:45 | splitsSkiErg4:55Sled push6:09Sled pull11:26Burpee broad jump4:59Row4:57Farmers carry1:29Sandbag lunges7:41Wall balls11:40Run 14:11Run 26:25Run 37:55Run 47:04Run 57:21Run 66:56Run 76:47Run 87:22Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 25-29 | 1:37:32 | top 21% 409/2,012 | 49:33 | 38:55 | 9:08 | splitsSkiErg4:59Sled push3:19Sled pull5:53Burpee broad jump5:14Row4:52Farmers carry1:28Sandbag lunges6:18Wall balls6:52Run 14:29Run 26:07Run 36:26Run 46:31Run 56:43Run 67:03Run 77:03Run 85:14Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 25-29 | 1:36:03 | top 50% 1044/2,099 | 41:22* | 40:32* | 14:14 | splitsSkiErg4:38Sled push3:54Sled pull5:54Burpee broad jump5:14Row4:53Farmers carry1:19Sandbag lunges5:18Wall balls9:22Run 13:16Run 24:27Run 35:25Run 45:24Run 54:55Run 65:36Run 75:09Run 87:14Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Ronaldo Rodrigues, Hansel DeSawhat the whole field did → | Doubles Men · team 25-29 | 1:38:43 | top 49% 265/544 | 1:01:01 | 29:57 | 7:50 | splitsSkiErg4:31Sled push2:41Sled pull4:29Burpee broad jump3:24Row5:04Farmers carry1:41Sandbag lunges3:25Wall balls4:42Run 15:16Run 27:02Run 37:39Run 47:16Run 510:08Run 67:47Run 77:26Run 88:30Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 25-29 | 1:33:12 | top 13% 221/1,802 | 48:09 | 37:08 | 7:58 | splitsSkiErg5:03Sled push4:05Sled pull5:24Burpee broad jump4:05Row4:43Farmers carry1:20Sandbag lunges5:53Wall balls6:35Run 15:07Run 25:02Run 35:53Run 46:21Run 56:36Run 66:24Run 75:47Run 87:02Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:35:42 | top 47% 1305/2,828 | 42:44 | 40:41 | 12:22 | splitsSkiErg5:02Sled push4:09Sled pull5:47Burpee broad jump5:20Row4:35Farmers carry1:54Sandbag lunges5:31Wall balls8:23Run 17:50Run 24:39Run 35:11Run 44:53Run 54:48Run 64:31Run 75:01Run 85:54Full report for this race → |
| Mumbai 2025 7 Sept 2025what the whole field did → | Open Men · 25-29 | 2:17:53 | 679th of 851 | 1:10:41 | 49:44 | 17:33 | splitsSkiErg5:10Sled push6:01Sled pull7:06Burpee broad jump7:25Row5:21Farmers carry2:00Sandbag lunges7:42Wall balls8:59Run 12:47Run 28:02Run 311:21Run 49:44Run 59:02Run 68:45Run 710:07Run 810:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronaldo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:12.
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