Ronald Reinders
7 HYROX results over 2 seasons. Best Open Men time 1:41:23 at Heerenveen 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:45 faster (1:43:08 to 1:41:23).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 50-54 | 1:46:40 | 1616th of 1,771 | 52:43 | 42:14 | 11:48 | splitsSkiErg4:42Sled push3:35Sled pull4:06Burpee broad jump6:47Row5:04Farmers carry2:57Sandbag lunges7:28Wall balls7:35Run 15:46Run 26:08Run 36:43Run 46:29Run 56:36Run 66:38Run 76:49Run 87:39Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:43:46 | 2456th of 2,802 | 51:42 | 42:39 | 9:29 | splitsSkiErg4:35Sled push3:43Sled pull5:05Burpee broad jump6:17Row4:52Farmers carry2:42Sandbag lunges6:56Wall balls8:29Run 14:40Run 25:53Run 36:09Run 46:33Run 57:07Run 66:58Run 76:49Run 87:37Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 50-54 | 1:52:12 | 1724th of 1,936 | 54:44 | 45:22 | 12:12 | splitsSkiErg4:38Sled push3:25Sled pull5:16Burpee broad jump7:05Row5:03Farmers carry3:12Sandbag lunges7:25Wall balls9:18Run 15:54Run 25:57Run 36:17Run 47:25Run 57:09Run 66:51Run 77:17Run 87:57Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 50-54 | 1:41:23 | 1301st of 1,541 | 50:41 | 39:22 | 11:25 | splitsSkiErg4:36Sled push3:26Sled pull4:58Burpee broad jump6:39Row4:48Farmers carry2:45Sandbag lunges6:08Wall balls6:02Run 15:44Run 25:57Run 36:06Run 46:04Run 56:23Run 66:22Run 76:33Run 87:35Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 50-54 | 1:47:00 | 2194th of 2,469 | 56:13 | 41:40 | 9:13 | splitsSkiErg4:49Sled push3:39Sled pull5:25Burpee broad jump6:10Row4:58Farmers carry2:49Sandbag lunges7:33Wall balls6:17Run 16:41Run 26:31Run 36:43Run 46:48Run 57:20Run 67:07Run 77:23Run 87:43Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:47:46 | 1351st of 1,476 | 50:17* | 39:31* | 8:04 | splitsSkiErg4:47Sled push3:01Sled pull4:30Burpee broad jump6:04Row4:44Farmers carry2:17Sandbag lunges7:20Wall balls6:48Run 18:23Run 27:30Run 37:43Run 48:02Run 5—Run 66:03Run 76:18Run 86:19Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:43:08 | 1891st of 2,198 | 54:14 | 40:38 | 8:21 | splitsSkiErg4:39Sled push3:00Sled pull5:00Burpee broad jump6:42Row4:59Farmers carry2:22Sandbag lunges7:14Wall balls6:42Run 14:33Run 26:19Run 36:32Run 46:50Run 57:06Run 67:14Run 77:28Run 88:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:15 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:23.
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