Athlete · Open Women · 40-44 ·

GER

Romina Schenkel

7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:23 (Hamburg 2025) · Pro Women 1:59:27 (Paris Grand Palais 2026) · Doubles Mixed 1:42:32 (Berlin 2026) · Doubles Women 1:45:07 (Berlin 2026).

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1:44:23 best Open Women time · Hamburg 2025 also raced Pro Women, Doubles Mixed, Doubles Women: each has its own best below

817th of 1,071 best Open Women place · Frankfurt 2025 among Open Women finishers there

1:42:32 latest race · Berlin 2026 first Doubles Mixed race Doubles Mixed with Andreas Schenkel

Farmers carry strongest segment · Hamburg 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:23Hamburg 2025 · 4 races Pro Women1:59:27Paris Grand Palais 2026 · 1 race Doubles Mixed1:42:32Berlin 2026 · 1 race · with Andreas Schenkel Doubles Women1:45:07Berlin 2026 · 1 race · with Josephin Schüffler

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:001:56:00 best 1:44:23

Each dot is one Open Women race. From the first Open Women race to the best: 11:15 faster (1:55:38 to 1:44:23).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Romina Schenkel, Andreas Schenkelwhat the whole field did →	Doubles Mixed · team 40-44	1:42:32	3366th of 3,616	48:52*	34:06*	—	splits SkiErg4:37Sled push2:36Sled pull4:53Burpee broad jump4:40Row5:18Farmers carry1:59Sandbag lunges5:11Wall balls4:52Run 15:06Run 25:22Run 35:37Run 45:40Run 55:52Run 65:43Run 76:36Run 89:00Full report for this race →
Berlin 2026 22 May 2026team: Josephin Schüffler, Romina Schenkelwhat the whole field did →	Doubles Women · team 35-39	1:45:07	2534th of 2,805	52:14*	31:59*	—	splits SkiErg5:00Sled push1:49Sled pull3:50Burpee broad jump4:38Row5:35Farmers carry2:07Sandbag lunges4:49Wall balls4:11Run 15:00Run 25:31Run 36:09Run 46:04Run 56:38Run 67:02Run 76:40Run 89:13Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Women · 40-44	1:59:27	258th of 284	51:28	55:02	13:01	splits SkiErg5:45Sled push5:30Sled pull6:34Burpee broad jump9:02Row5:16Farmers carry3:53Sandbag lunges7:54Wall balls11:08Run 16:43Run 25:58Run 36:10Run 46:21Run 56:57Run 66:32Run 76:34Run 86:17Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 40-44	1:57:46	911th of 1,005	58:03	48:27	11:20	splits SkiErg5:41Sled push3:25Sled pull5:58Burpee broad jump8:53Row5:59Farmers carry1:59Sandbag lunges7:40Wall balls8:52Run 19:33Run 26:01Run 36:43Run 47:08Run 57:09Run 66:54Run 76:50Run 87:49Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:44:59	817th of 1,071	52:41	42:42	9:40	splits SkiErg5:33Sled push2:44Sled pull5:52Burpee broad jump8:10Row5:21Farmers carry1:55Sandbag lunges5:39Wall balls7:28Run 15:25Run 26:01Run 36:25Run 46:35Run 57:14Run 66:50Run 76:40Run 87:36Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 40-44	1:44:23	697th of 901	53:46	41:32	9:09	splits SkiErg5:25Sled push2:29Sled pull4:37Burpee broad jump9:13Row5:15Farmers carry1:53Sandbag lunges5:43Wall balls6:57Run 17:13Run 25:58Run 36:04Run 46:03Run 56:10Run 66:16Run 76:05Run 810:00Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 40-44	1:55:38	1303rd of 1,373	53:56	48:46	12:59	splits SkiErg5:38Sled push3:10Sled pull6:25Burpee broad jump9:50Row5:36Farmers carry2:11Sandbag lunges7:07Wall balls8:49Run 14:52Run 26:01Run 36:29Run 46:37Run 56:44Run 66:44Run 76:46Run 89:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rominaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 50%

Sled pull faster than 70%

Burpee broad jump faster than 10%

Row faster than 61%

Farmers carry faster than 80%

Sandbag lunges faster than 28%

Wall balls faster than 38%

Roxzone faster than 26%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:01 slower

Sled pull 0:28 faster

Burpee broad jump 2:58 slower

Row 0:05 faster

Farmers carry 0:16 faster

Sandbag lunges 0:45 slower

Wall balls 0:32 slower

Roxzone 1:06 slower

Runs (8 km) 8:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romina against the typical Open Women finisher

Romina1:44:23

7:135:255:582:296:044:376:039:136:105:156:161:536:055:4310:006:579:09

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:58 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown