FRA Romane Honnaert
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romane Honnaert at each race, oldest on the left; lower is faster.The best was 1:26:15 at Nice (Nov 2026); Romane Honnaert was 15:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Women | 1:41:27 |
| Mechelen | Mar 2026 | Open Women | 1:33:21 |
| Bordeaux | Sep 2026 | Open Women | 1:28:35 |
| Nice | Nov 2026 | Open Women | 1:26:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:12 faster (1:41:27 to 1:26:15).
This line shows the finish time of Romane Honnaert at each race, oldest on the left; lower is faster.The best was 1:15:43 at Rome (Sep 2026); Romane Honnaert was 23:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:38:46 |
| Turin | Jan 2026 | Doubles Mixed | 1:25:37 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:23:04 |
| Barcelona | May 2026 | Doubles Mixed | 1:17:27 |
| Rome | Sep 2026 | Doubles Mixed | 1:15:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
327th of 1,249 Open Women (faster than 73%). Against the 38 who finished around 1:25:27: most time gained on wall balls (0:59), most lost on the eight runs (2:10). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:18 | faster than 55% |
| SkiErg: | 5:01 | 5:13 | faster than 72% |
| Run 2: | 5:23 | 5:34 | faster than 59% |
| Sled push: | 3:05 | 3:12 | faster than 57% |
| Run 3: | 5:27 | 5:51 | faster than 72% |
| Sled pull: | 4:46 | 5:39 | faster than 80% |
| Run 4: | 5:29 | 5:51 | faster than 67% |
| Burpee broad jump: | 5:24 | 6:47 | faster than 80% |
| Run 5: | 5:39 | 5:57 | faster than 64% |
| Row: | 5:18 | 5:24 | faster than 61% |
| Run 6: | 5:46 | 5:53 | faster than 55% |
| Farmers carry: | 2:52 | 2:25 | faster than 22% |
| Run 7: | 5:48 | 5:52 | faster than 54% |
| Sandbag lunges: | 4:00 | 5:09 | faster than 86% |
| Run 8: | 6:11 | 6:25 | faster than 58% |
| Wall balls: | 5:03 | 7:04 | faster than 87% |
| Roxzone: | 6:58 | 7:06 | faster than 53% |
| Runs (8 km) | 43:53 | 45:51 | faster than 61% |
| Stations (8) | 35:29 | ||
| Finish | 1:26:15 | 1:34:30 | 327th of 1,249 · faster than 73% |
493rd of 1,534 Open Women (faster than 67%). Against the 44 who finished around 1:27:07: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:28). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:41 | faster than 66% |
| SkiErg: | 5:10 | 5:16 | faster than 62% |
| Run 2: | 5:49 | 5:54 | faster than 54% |
| Sled push: | 2:56 | 3:09 | faster than 65% |
| Run 3: | 5:58 | 6:13 | faster than 60% |
| Sled pull: | 5:12 | 5:46 | faster than 68% |
| Run 4: | 5:59 | 6:11 | faster than 58% |
| Burpee broad jump: | 5:50 | 6:42 | faster than 68% |
| Run 5: | 6:08 | 6:19 | faster than 57% |
| Row: | 5:31 | 5:26 | faster than 45% |
| Run 6: | 5:53 | 6:14 | faster than 63% |
| Farmers carry: | 3:06 | 2:17 | faster than 12% |
| Run 7: | 6:17 | 6:13 | faster than 47% |
| Sandbag lunges: | 4:04 | 4:57 | faster than 79% |
| Run 8: | 5:11 | 5:25 | faster than 58% |
| Wall balls: | 5:37 | 7:07 | faster than 80% |
| Roxzone: | 6:34 | 6:42 | faster than 53% |
| Runs (8 km) | 44:40 | 46:20 | faster than 59% |
| Stations (8) | 37:26 | ||
| Finish | 1:28:35 | 1:35:14 | 493rd of 1,534 · faster than 67% |
675th of 2,281 Doubles Mixed (faster than 70%). Against the 69 who finished around 1:15:52: most time gained on sandbag lunges (0:32), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 6:45 | faster than 70% |
| SkiErg: | 4:09 | 4:19 | faster than 73% |
| Run 2: | 4:35 | 4:57 | faster than 69% |
| Sled push: | 2:41 | 2:28 | faster than 35% |
| Run 3: | 4:39 | 5:12 | faster than 77% |
| Sled pull: | 3:28 | 4:00 | faster than 77% |
| Run 4: | 4:45 | 5:13 | faster than 72% |
| Burpee broad jump: | 4:05 | 3:44 | faster than 36% |
| Run 5: | 4:50 | 5:19 | faster than 73% |
| Row: | 4:42 | 4:53 | faster than 69% |
| Run 6: | 5:01 | 5:15 | faster than 62% |
| Farmers carry: | 2:05 | 1:51 | faster than 23% |
| Run 7: | 4:52 | 5:18 | faster than 71% |
| Sandbag lunges: | 3:21 | 4:09 | faster than 84% |
| Run 8: | 5:45 | 6:00 | faster than 60% |
| Wall balls: | 4:23 | 4:34 | faster than 59% |
| Roxzone: | 6:14 | 6:49 | faster than 69% |
| Runs (8 km) | 40:40 | 44:06 | faster than 70% |
| Stations (8) | 28:54 | ||
| Finish | 1:15:43 | 1:21:46 | 675th of 2,281 · faster than 70% |
838th of 2,057 Doubles Mixed (faster than 59%). Against the 62 who finished around 1:17:15: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:07). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:14 | faster than 60% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 5:06 | 5:15 | faster than 57% |
| Sled push: | 2:15 | 2:25 | faster than 66% |
| Run 3: | 5:26 | 5:33 | faster than 55% |
| Sled pull: | 3:20 | 3:55 | faster than 80% |
| Run 4: | 5:34 | 5:33 | faster than 48% |
| Burpee broad jump: | 3:32 | 3:26 | faster than 45% |
| Run 5: | 5:35 | 5:36 | faster than 51% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 5:41 | 5:35 | faster than 45% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 5:42 | 5:34 | faster than 43% |
| Sandbag lunges: | 2:56 | 3:47 | faster than 90% |
| Run 8: | 5:44 | 5:40 | faster than 46% |
| Wall balls: | 4:23 | 4:23 | faster than 50% |
| Roxzone: | 6:14 | 6:24 | faster than 55% |
| Runs (8 km) | 43:48 | 44:03 | faster than 52% |
| Stations (8) | 27:29 | ||
| Finish | 1:17:27 | 1:19:59 | 838th of 2,057 · faster than 59% |
1,099th of 2,154 Doubles Mixed (faster than 49%). Against the 67 who finished around 1:22:52: most time gained on sandbag lunges (1:18), most lost on the eight runs (1:30). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:47 | faster than 43% |
| SkiErg: | 4:18 | 4:25 | faster than 66% |
| Run 2: | 5:25 | 5:15 | faster than 41% |
| Sled push: | 2:08 | 2:16 | faster than 64% |
| Run 3: | 5:42 | 5:30 | faster than 39% |
| Sled pull: | 3:20 | 3:29 | faster than 58% |
| Run 4: | 5:52 | 5:32 | faster than 34% |
| Burpee broad jump: | 4:46 | 4:02 | faster than 25% |
| Run 5: | 6:00 | 5:40 | faster than 35% |
| Row: | 5:13 | 4:46 | faster than 14% |
| Run 6: | 5:55 | 5:37 | faster than 36% |
| Farmers carry: | 2:06 | 1:52 | faster than 23% |
| Run 7: | 5:52 | 5:44 | faster than 43% |
| Sandbag lunges: | 2:56 | 4:11 | faster than 94% |
| Run 8: | 5:19 | 5:07 | faster than 41% |
| Wall balls: | 4:08 | 4:37 | faster than 73% |
| Roxzone: | 8:16 | 8:09 | faster than 47% |
| Runs (8 km) | 45:57 | 44:18 | faster than 39% |
| Stations (8) | 28:55 | ||
| Finish | 1:23:04 | 1:22:52 | 1099th of 2,154 · faster than 49% |
771st of 1,157 Doubles Mixed (faster than 33%). Against the 35 who finished around 1:25:02: most time gained on sled pull (1:01), most lost on wall balls (1:19). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 4:14 | faster than 31% |
| SkiErg: | 4:33 | 4:19 | faster than 25% |
| Run 2: | 5:42 | 5:20 | faster than 31% |
| Sled push: | 2:13 | 2:19 | faster than 61% |
| Run 3: | 5:47 | 5:34 | faster than 40% |
| Sled pull: | 3:42 | 4:16 | faster than 76% |
| Run 4: | 5:58 | 5:35 | faster than 33% |
| Burpee broad jump: | 4:20 | 3:20 | faster than 15% |
| Run 5: | 6:11 | 5:42 | faster than 30% |
| Row: | 5:23 | 4:54 | faster than 14% |
| Run 6: | 6:00 | 5:37 | faster than 33% |
| Farmers carry: | 1:38 | 1:45 | faster than 68% |
| Run 7: | 6:04 | 5:40 | faster than 32% |
| Sandbag lunges: | 3:41 | 3:54 | faster than 61% |
| Run 8: | 6:46 | 6:03 | faster than 25% |
| Wall balls: | 6:02 | 4:25 | faster than 10% |
| Roxzone: | 7:16 | 6:55 | faster than 41% |
| Runs (8 km) | 46:55 | 44:01 | faster than 31% |
| Stations (8) | 31:32 | ||
| Finish | 1:25:37 | 1:20:39 | 771st of 1,157 · faster than 33% |
687th of 1,009 Open Women (faster than 31%). Against the 30 who finished around 1:42:32: most time gained on the eight runs (2:29), most lost on the roxzone (1:43). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:41 | faster than 34% |
| SkiErg: | 5:41 | 5:13 | faster than 13% |
| Run 2: | 5:34 | 5:23 | faster than 41% |
| Sled push: | 2:23 | 2:50 | faster than 83% |
| Run 3: | 5:54 | 5:41 | faster than 40% |
| Sled pull: | 6:00 | 5:53 | faster than 45% |
| Run 4: | 5:53 | 5:43 | faster than 41% |
| Burpee broad jump: | 8:13 | 6:30 | faster than 22% |
| Run 5: | 5:58 | 5:51 | faster than 45% |
| Row: | 5:57 | 5:22 | faster than 13% |
| Run 6: | 5:53 | 5:42 | faster than 42% |
| Farmers carry: | 2:50 | 2:10 | faster than 11% |
| Run 7: | 5:57 | 5:40 | faster than 37% |
| Sandbag lunges: | 4:45 | 4:58 | faster than 57% |
| Run 8: | 6:11 | 5:56 | faster than 41% |
| Wall balls: | 8:21 | 6:39 | faster than 23% |
| Roxzone: | 10:03 | 7:28 | faster than 13% |
| Runs (8 km) | 47:18 | 45:43 | faster than 41% |
| Stations (8) | 44:10 | ||
| Finish | 1:41:27 | 1:33:35 | 687th of 1,009 · faster than 31% |
1,474th of 1,659 Doubles Mixed (faster than 11%). Against the 50 who finished around 1:40:11: most time gained on the eight runs (2:16), most lost on the roxzone (1:07). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:11 | faster than 19% |
| SkiErg: | 4:54 | 4:36 | faster than 17% |
| Run 2: | 6:10 | 5:18 | faster than 16% |
| Sled push: | 2:36 | 2:14 | faster than 20% |
| Run 3: | 6:21 | 5:33 | faster than 17% |
| Sled pull: | 3:58 | 3:56 | faster than 48% |
| Run 4: | 6:35 | 5:35 | faster than 13% |
| Burpee broad jump: | 5:30 | 3:38 | faster than 5% |
| Run 5: | 6:33 | 5:41 | faster than 18% |
| Row: | 5:27 | 4:45 | faster than 5% |
| Run 6: | 6:24 | 5:38 | faster than 20% |
| Farmers carry: | 2:12 | 1:57 | faster than 21% |
| Run 7: | 6:38 | 5:38 | faster than 15% |
| Sandbag lunges: | 4:39 | 3:56 | faster than 21% |
| Run 8: | 7:51 | 6:29 | faster than 15% |
| Wall balls: | 6:27 | 4:36 | faster than 9% |
| Roxzone: | 10:46 | 6:56 | faster than 6% |
| Runs (8 km) | 52:22 | 45:17 | faster than 17% |
| Stations (8) | 35:43 | ||
| Finish | 1:38:46 | 1:22:15 | 1474th of 1,659 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Romane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Nice Nice · best of 3 | 5:16 |
| Sled push | 2:23 | Ghent 2025 · best of 3 | 2:55 |
| Sled pull | 4:46 | Nice Nice · best of 3 | 5:47 |
| Burpee broad jump | 5:24 | Nice Nice · best of 3 | 6:46 |
| Row | 5:18 | Nice Nice · best of 3 | 5:31 |
| Farmers carry | 2:50 | Ghent 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:00 | Nice Nice · best of 3 | 5:13 |
| Wall balls | 5:03 | Nice Nice · best of 3 | 6:43 |
| Runs (8 km) | 43:53 | Nice Nice · best of 3 | 46:44 |
| Roxzone | 6:34 | Bordeaux 2026 · best of 3 | 7:57 |
How to read
Each station's best across Romane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gaspard Briemant5 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Romane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Romane: faster than |
|---|---|
| Ski | 72% |
| Push | 58% |
| Pull | 80% |
| BBJ | 81% |
| Row | 61% |
| Carry | 23% |
| Lunges | 86% |
| Wall balls | 87% |
| Roxzone | 54% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romane beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romane's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:01 faster); weakest: Farmers carry (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romane: 43:56 running, 35:29 at the stations and 6:58 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Romane | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:18 |
| SkiErg | 5:01 | 5:13 |
| Run 2 | 5:23 | 5:34 |
| Sled push | 3:05 | 3:12 |
| Run 3 | 5:27 | 5:51 |
| Sled pull | 4:46 | 5:39 |
| Run 4 | 5:29 | 5:51 |
| Burpee broad jump | 5:24 | 6:47 |
| Run 5 | 5:39 | 5:57 |
| Row | 5:18 | 5:24 |
| Run 6 | 5:46 | 5:53 |
| Farmers carry | 2:52 | 2:25 |
| Run 7 | 5:48 | 5:52 |
| Sandbag lunges | 4:00 | 5:09 |
| Run 8 | 6:11 | 6:25 |
| Wall balls | 5:03 | 7:04 |
| Roxzone | 6:58 | 7:06 |
| Finish | 1:26:15 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Open Women finisher at Nice Nice. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
