GBR Roman Grigoriev
4 HYROX results over 2 seasons. Best Open Men time 1:08:27 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:56 faster (1:12:23 to 1:08:27).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 40-44 | 1:13:20 | top 12% 311/2,685 | 33:39 | 34:51 | 4:56 | splitsSkiErg4:02Sled push4:12Sled pull4:24Burpee broad jump4:47Row4:28Farmers carry1:38Sandbag lunges4:39Wall balls6:41Run 13:43Run 23:48Run 34:22Run 44:09Run 54:14Run 64:13Run 74:16Run 84:58Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:08:27 | top 10% 265/2,728 | 33:52 | 31:58 | 2:37 | splitsSkiErg4:05Sled push3:22Sled pull3:17Burpee broad jump5:13Row4:35Farmers carry1:53Sandbag lunges4:05Wall balls5:28Run 14:13Run 24:00Run 34:11Run 44:07Run 54:11Run 64:25Run 73:57Run 84:52Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:10:29 | top 13% 336/2,638 | 34:24 | 31:35 | 4:35 | splitsSkiErg3:52Sled push2:37Sled pull3:18Burpee broad jump4:15Row4:29Farmers carry1:46Sandbag lunges4:22Wall balls6:56Run 13:42Run 23:50Run 34:22Run 44:17Run 54:24Run 64:08Run 74:07Run 85:38Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:12:23 | top 16% 369/2,324 | 33:39 | 32:39 | 6:10 | splitsSkiErg3:58Sled push2:16Sled pull4:34Burpee broad jump5:16Row4:33Farmers carry1:43Sandbag lunges4:26Wall balls5:53Run 14:46Run 23:52Run 34:23Run 44:04Run 54:06Run 64:05Run 74:01Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
