GBR Roman Grigoriev
4 HYROX races over 2 seasons. Best Open Men time: 1:08:27 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roman Grigoriev at each race, oldest on the left; lower is faster.The best was 1:08:27 at Cardiff (Apr 2026); Roman Grigoriev was 0:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:12:23 |
| London Olympia | Mar 2026 | Open Men | 1:10:29 |
| Cardiff | Apr 2026 | Open Men | 1:08:27 |
| Rimini | May 2026 | Open Men | 1:13:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:56 faster (1:12:23 to 1:08:27).
4 results at 4 races
311th of 2,685 Open Men (faster than 88%). Against the 80 who finished around 1:12:24: most time gained on the eight runs (0:47), most lost on wall balls (1:03). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:41 | faster than 96% |
| SkiErg: | 4:02 | 4:33 | faster than 97% |
| Run 2: | 3:48 | 4:38 | faster than 94% |
| Sled push: | 4:12 | 4:01 | faster than 43% |
| Run 3: | 4:22 | 5:10 | faster than 86% |
| Sled pull: | 4:24 | 5:31 | faster than 82% |
| Run 4: | 4:09 | 5:04 | faster than 91% |
| Burpee broad jump: | 4:47 | 5:41 | faster than 72% |
| Run 5: | 4:14 | 5:07 | faster than 91% |
| Row: | 4:28 | 4:53 | faster than 89% |
| Run 6: | 4:13 | 5:01 | faster than 89% |
| Farmers carry: | 1:38 | 2:19 | faster than 95% |
| Run 7: | 4:16 | 4:59 | faster than 86% |
| Sandbag lunges: | 4:39 | 5:17 | faster than 71% |
| Run 8: | 4:58 | 5:50 | faster than 85% |
| Wall balls: | 6:41 | 7:35 | faster than 66% |
| Roxzone: | 4:56 | 6:39 | faster than 90% |
| Runs (8 km) | 33:39 | 40:52 | faster than 92% |
| Stations (8) | 34:51 | ||
| Finish | 1:13:20 | 1:28:26 | 311th of 2,685 · faster than 88% |
268th of 2,728 Open Men (faster than 90%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (1:04), most lost on burpee broad jump (0:58). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:08 | faster than 93% |
| SkiErg: | 4:05 | 4:34 | faster than 98% |
| Run 2: | 4:00 | 4:45 | faster than 90% |
| Sled push: | 3:22 | 3:05 | faster than 34% |
| Run 3: | 4:11 | 5:07 | faster than 92% |
| Sled pull: | 3:17 | 4:21 | faster than 92% |
| Run 4: | 4:07 | 5:06 | faster than 93% |
| Burpee broad jump: | 5:13 | 5:50 | faster than 64% |
| Run 5: | 4:11 | 5:12 | faster than 94% |
| Row: | 4:35 | 4:49 | faster than 74% |
| Run 6: | 4:25 | 5:21 | faster than 90% |
| Farmers carry: | 1:53 | 2:43 | faster than 96% |
| Run 7: | 3:57 | 4:49 | faster than 92% |
| Sandbag lunges: | 4:05 | 5:01 | faster than 79% |
| Run 8: | 4:52 | 5:58 | faster than 91% |
| Wall balls: | 5:28 | 6:46 | faster than 74% |
| Roxzone †: | 2:37 | ||
| Runs (8 km) | 33:52 | 41:35 | faster than 93% |
| Stations (8) | 31:58 | ||
| Finish | 1:08:27 | 1:23:41 | 268th of 2,728 · faster than 90% |
338th of 2,650 Open Men (faster than 87%). Against the 79 who finished around 1:11:51: most time gained on the eight runs (1:11), most lost on wall balls (1:22). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:42 | faster than 96% |
| SkiErg: | 3:52 | 4:28 | fastest in the field |
| Run 2: | 3:50 | 4:34 | faster than 90% |
| Sled push: | 2:37 | 2:56 | faster than 72% |
| Run 3: | 4:22 | 4:52 | faster than 76% |
| Sled pull: | 3:18 | 4:24 | faster than 91% |
| Run 4: | 4:17 | 4:52 | faster than 81% |
| Burpee broad jump: | 4:15 | 5:35 | faster than 83% |
| Run 5: | 4:24 | 5:03 | faster than 80% |
| Row: | 4:29 | 4:48 | faster than 82% |
| Run 6: | 4:08 | 4:54 | faster than 88% |
| Farmers carry: | 1:46 | 2:13 | faster than 85% |
| Run 7: | 4:07 | 4:54 | faster than 89% |
| Sandbag lunges: | 4:22 | 5:16 | faster than 75% |
| Run 8: | 5:38 | 6:55 | faster than 89% |
| Wall balls: | 6:56 | 7:24 | faster than 58% |
| Roxzone: | 4:35 | 5:53 | faster than 86% |
| Runs (8 km) | 34:24 | 41:06 | faster than 89% |
| Stations (8) | 31:35 | ||
| Finish | 1:10:29 | 1:25:09 | 338th of 2,650 · faster than 87% |
371st of 2,324 Open Men (faster than 84%). Against the 72 who finished around 1:12:01: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:45 | faster than 94% |
| SkiErg: | 3:58 | 4:25 | faster than 97% |
| Run 2: | 3:52 | 4:21 | faster than 80% |
| Sled push: | 2:16 | 3:04 | faster than 94% |
| Run 3: | 4:23 | 4:41 | faster than 66% |
| Sled pull: | 4:34 | 5:03 | faster than 67% |
| Run 4: | 4:04 | 4:44 | faster than 85% |
| Burpee broad jump: | 5:16 | 5:53 | faster than 65% |
| Run 5: | 4:06 | 4:56 | faster than 88% |
| Row: | 4:33 | 4:48 | faster than 76% |
| Run 6: | 4:05 | 4:48 | faster than 86% |
| Farmers carry: | 1:43 | 2:07 | faster than 83% |
| Run 7: | 4:01 | 4:47 | faster than 88% |
| Sandbag lunges: | 4:26 | 5:05 | faster than 70% |
| Run 8: | 4:26 | 5:33 | faster than 90% |
| Wall balls: | 5:53 | 6:43 | faster than 66% |
| Roxzone: | 6:10 | 7:38 | faster than 84% |
| Runs (8 km) | 33:39 | 39:49 | faster than 87% |
| Stations (8) | 32:39 | ||
| Finish | 1:12:23 | 1:25:48 | 371st of 2,324 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Roman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 2:16 | London 2024 · best of 4 | 3:04 |
| Sled pull | 3:17 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:15 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:28 | Rimini 2026 · best of 4 | 4:53 |
| Farmers carry | 1:38 | Rimini 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:05 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 5:28 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:39 | Rimini 2026 · best of 4 | 41:47 |
| Roxzone | 4:35 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Roman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Roman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Roman: faster than |
|---|---|
| Ski | 98% |
| Push | 35% |
| Pull | 92% |
| BBJ | 65% |
| Row | 75% |
| Carry | 97% |
| Lunges | 79% |
| Wall balls | 74% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roman beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman: 33:56 running, 31:58 at the stations and 2:37 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Roman | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:08 |
| SkiErg | 4:05 | 4:34 |
| Run 2 | 4:00 | 4:45 |
| Sled push | 3:22 | 3:05 |
| Run 3 | 4:11 | 5:07 |
| Sled pull | 3:17 | 4:21 |
| Run 4 | 4:07 | 5:06 |
| Burpee broad jump | 5:13 | 5:50 |
| Run 5 | 4:11 | 5:12 |
| Row | 4:35 | 4:49 |
| Run 6 | 4:25 | 5:21 |
| Farmers carry | 1:53 | 2:43 |
| Run 7 | 3:57 | 4:49 |
| Sandbag lunges | 4:05 | 5:01 |
| Run 8 | 4:52 | 5:58 |
| Wall balls | 5:28 | 6:46 |
| Roxzone | 2:37 | 3:57 |
| Finish | 1:08:27 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
