NED Romain Massot
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:42 (Rotterdam 2025) · Pro Men 1:25:31 (Heerenveen 2025) · Doubles Men 1:16:01 (Ghent 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:19 faster (1:12:01 to 1:11:42).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025team: Thomas Meesters, Romain Massotwhat the whole field did → | Doubles Men · team 25-29 | 1:16:01 | 887th of 1,448 | 42:40 | 27:34 | 5:51 | splitsSkiErg3:59Sled push2:03Sled pull3:45Burpee broad jump3:09Row4:31Farmers carry1:43Sandbag lunges3:12Wall balls5:12Run 15:07Run 25:13Run 35:22Run 45:32Run 55:24Run 65:21Run 75:17Run 85:28Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:16:59 | top 18% 344/1,936 | 38:43 | 32:30 | 5:49 | splitsSkiErg4:16Sled push2:42Sled pull3:34Burpee broad jump4:41Row4:30Farmers carry2:22Sandbag lunges4:15Wall balls6:10Run 14:20Run 24:29Run 34:41Run 44:50Run 54:49Run 64:56Run 74:58Run 85:46Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 25-29 | 1:25:31 | 127th of 216 | 39:56 | 38:07 | 7:33 | splitsSkiErg4:33Sled push3:31Sled pull6:20Burpee broad jump4:49Row4:58Farmers carry1:58Sandbag lunges4:47Wall balls7:11Run 14:20Run 24:27Run 34:52Run 45:04Run 54:49Run 64:52Run 75:10Run 86:25Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:11:42 | top 9% 222/2,469 | 37:28 | 29:51 | 4:29 | splitsSkiErg4:19Sled push2:40Sled pull3:44Burpee broad jump4:23Row4:30Farmers carry1:28Sandbag lunges3:54Wall balls4:53Run 14:33Run 24:20Run 34:36Run 44:40Run 54:46Run 64:40Run 74:42Run 85:14Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:11:44 | top 14% 197/1,476 | 32:38* | 29:10* | 4:51 | splitsSkiErg4:14Sled push2:33Sled pull3:37Burpee broad jump4:11Row4:24Farmers carry1:25Sandbag lunges3:47Wall balls4:59Run 15:24Run 24:10Run 34:31Run 44:34Run 5—Run 64:32Run 74:37Run 84:48Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:12:01 | top 12% 262/2,198 | 39:10 | 28:34 | 4:20 | splitsSkiErg4:30Sled push2:17Sled pull3:30Burpee broad jump3:46Row4:34Farmers carry1:30Sandbag lunges3:50Wall balls4:37Run 13:22Run 24:52Run 35:03Run 45:03Run 55:03Run 65:01Run 75:01Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
