Athlete · Open Men · 60-64 ·

SUI

Roland Darms

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:00 (Stockholm 2025) · Doubles Mixed 1:12:28 (St. Gallen 2026).

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1:20:00 Open Men time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

top 37% Open Men place · Stockholm 2025 662nd of 1,805 Open Men finishers there

1:12:28 latest race · St. Gallen 2026 first Doubles Mixed race Doubles Mixed with Corinne Werdenberg Darms

Row strongest segment · Stockholm 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:00Stockholm 2025 · 1 race Doubles Mixed1:12:28St. Gallen 2026 · 1 race · with Corinne Werdenberg Darms

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026team: Roland Darms, Corinne Werdenberg Darmswhat the whole field did →	Doubles Mixed · team 55-59	1:12:28	top 15% 117/792	40:51	26:41	5:00	splits SkiErg4:04Sled push2:33Sled pull3:39Burpee broad jump3:31Row4:08Farmers carry1:39Sandbag lunges3:03Wall balls4:04Run 15:08Run 24:55Run 35:15Run 45:24Run 55:19Run 65:13Run 75:12Run 84:29Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 60-64	1:20:00	top 37% 662/1,805	40:11	32:48	7:07	splits SkiErg4:15Sled push2:38Sled pull3:31Burpee broad jump5:31Row4:14Farmers carry1:36Sandbag lunges4:26Wall balls6:37Run 14:30Run 24:42Run 35:00Run 45:13Run 55:03Run 65:04Run 75:11Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rolandedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 54%

Sled pull faster than 91%

Burpee broad jump faster than 51%

Row faster than 96%

Farmers carry faster than 83%

Sandbag lunges faster than 73%

Wall balls faster than 61%

Roxzone faster than 61%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:02 faster

Sled pull 1:08 faster

Burpee broad jump 0:03 faster

Row 0:29 faster

Farmers carry 0:19 faster

Sandbag lunges 0:46 faster

Wall balls 0:37 faster

Roxzone 0:32 faster

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roland against the typical Open Men finisher

Roland1:20:00

4:304:154:422:385:003:315:135:315:034:145:041:365:114:265:326:377:07

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown