Athlete · Open Men · 50-54 · GBR GBR

Roger Burgin

www.roxtimes.com/athletes/roger-burgin-87519ac1

3 HYROX races over 2 seasons. Best Open Men time: 1:37:21 at London 2025.

Best Open Men time1:37:21London 2025
Best Open Men place2169thof 2,650 · London Olympia 2026
Latest race1:42:08London Olympia 2026 · Open Men4:47 slower than Roger's best Open Men time (1:37:21)
Strongest part of the raceSled pushfaster than 43% of Open Men at London 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:40:001:42:001:44:00 best 1:37:21 best 1:37:21 · London

This line shows the finish time of Roger Burgin at each race, oldest on the left; lower is faster.The best was 1:37:21 at London (May 2025); Roger Burgin was 3:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:45:24
London May 2025 Open Men 1:37:21
London Olympia Mar 2026 Open Men 1:42:08

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:03 faster (1:45:24 to 1:37:21).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 50-54 1:42:08 2169th of 2,650; 118th of 159 aged 50-54 51:12 40:48 10:14 Runs 51:12 · Stations 40:48 · Roxzone 10:14

2,169th of 2,650 Open Men (faster than 18%). Against the 79 who finished around 1:40:16: most time gained on sandbag lunges (3:29), most lost on the eight runs (4:28). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:34 more).

Roger Burgin at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 6:06 4:42 faster than 5%
SkiErg: 4:44 4:28 faster than 23%
Run 2: 5:47 4:34 faster than 12%
Sled push: 3:35 2:56 faster than 19%
Run 3: 5:59 4:52 faster than 13%
Sled pull: 5:22 4:24 faster than 21%
Run 4: 6:06 4:52 faster than 11%
Burpee broad jump: 7:25 5:35 faster than 18%
Run 5: 6:11 5:03 faster than 15%
Row: 5:17 4:48 faster than 18%
Run 6: 6:09 4:54 faster than 12%
Farmers carry: 2:24 2:13 faster than 37%
Run 7: 6:12 4:54 faster than 11%
Sandbag lunges: 3:16 5:16 faster than 96%
Run 8: 8:45 6:55 faster than 16%
Wall balls: 8:45 7:24 faster than 31%
Roxzone: 10:14 5:53 faster than 4%
Runs (8 km) 51:12 41:06 faster than 12%
Stations (8) 40:48
Finish 1:42:08 1:25:09 2169th of 2,650 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:37:21 1590th of 1,917; 66th of 95 aged 50-54 48:56 42:21 6:09 Runs 48:56 · Stations 42:21 · Roxzone 6:09

1,590th of 1,917 Open Men (faster than 17%). Against the 58 who finished around 1:39:11: most time gained on wall balls (0:59), most lost on the eight runs (2:41). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:23 more).

Roger Burgin at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 5:42 4:36 faster than 7%
SkiErg: 4:36 4:21 faster than 23%
Run 2: 5:29 4:30 faster than 10%
Sled push: 2:55 2:48 faster than 42%
Run 3: 5:40 4:49 faster than 15%
Sled pull: 4:58 4:20 faster than 27%
Run 4: 5:42 4:49 faster than 15%
Burpee broad jump: 7:17 5:16 faster than 16%
Run 5: 5:55 4:58 faster than 16%
Row: 5:07 4:40 faster than 15%
Run 6: 5:56 4:52 faster than 12%
Farmers carry: 2:16 2:09 faster than 40%
Run 7: 6:11 4:55 faster than 10%
Sandbag lunges: 6:41 5:07 faster than 18%
Run 8: 8:24 6:28 faster than 13%
Wall balls: 8:31 7:10 faster than 29%
Roxzone: 6:09 5:21 faster than 29%
Runs (8 km) 48:56 40:08 faster than 12%
Stations (8) 42:21
Finish 1:37:21 1:22:11 1590th of 1,917 · faster than 17%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:45:24 2013th of 2,324; 92nd of 121 aged 50-54 51:16 45:10 9:02 Runs 51:16 · Stations 45:10 · Roxzone 9:02

2,013th of 2,324 Open Men (faster than 13%). Against the 71 who finished around 1:43:20: most time gained on wall balls (0:52), most lost on the eight runs (4:56). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:44 more).

Roger Burgin at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 7:25 5:45 faster than 3%
SkiErg: 4:39 4:25 faster than 23%
Run 2: 5:34 4:21 faster than 9%
Sled push: 3:10 3:04 faster than 44%
Run 3: 5:51 4:41 faster than 9%
Sled pull: 6:51 5:03 faster than 13%
Run 4: 5:58 4:44 faster than 8%
Burpee broad jump: 7:23 5:53 faster than 24%
Run 5: 6:08 4:56 faster than 12%
Row: 5:12 4:48 faster than 17%
Run 6: 6:16 4:48 faster than 7%
Farmers carry: 2:20 2:07 faster than 33%
Run 7: 6:23 4:47 faster than 7%
Sandbag lunges: 7:13 5:05 faster than 11%
Run 8: 7:44 5:33 faster than 9%
Wall balls: 8:22 6:43 faster than 25%
Roxzone: 9:02 7:38 faster than 25%
Runs (8 km) 51:16 39:49 faster than 7%
Stations (8) 45:10
Finish 1:45:24 1:25:48 2013th of 2,324 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Roger has done each station

Part Best Race Typical
SkiErg 4:36 London 2025 · best of 3 4:34
Sled push 2:55 London 2025 · best of 3 3:04
Sled pull 4:58 London 2025 · best of 3 4:57
Burpee broad jump 7:17 London 2025 · best of 3 5:38
Row 5:07 London 2025 · best of 3 4:53
Farmers carry 2:16 London 2025 · best of 3 2:11
Sandbag lunges 3:16 London Olympia 2026 · best of 3 5:20
Wall balls 8:22 London 2024 · best of 3 7:03
Runs (8 km) 48:56 London 2025 · best of 3 41:47
Roxzone 6:09 London 2025 · best of 3 7:23
How to read

Each station's best across Roger's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rogeredge = faster than everyone, centre = slowest

This chart shows where Roger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 43% of the field), weakest on Runs (faster than 12%).

See the numbers
Part Roger: faster than
Ski 24%
Push 43%
Pull 27%
BBJ 16%
Row 16%
Carry 41%
Lunges 19%
Wall balls 30%
Roxzone 30%
Runs 12%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 43%
Sled pull faster than 27%
Burpee broad jump faster than 16%
Row faster than 16%
Farmers carry faster than 41%
Sandbag lunges faster than 19%
Wall balls faster than 30%
Roxzone faster than 30%
Runs (8 km) faster than 12%

How much of the field Roger beat on each part of the race, at this race.Best: Sled push (faster than 43%); weakest: Runs (8 km) (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:07 slower
Sled pull 0:38 slower
Burpee broad jump 2:01 slower
Row 0:27 slower
Farmers carry 0:07 slower
Sandbag lunges 1:34 slower
Wall balls 1:21 slower
Roxzone 0:48 slower
Runs (8 km) 8:48 slower

Roger's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:07 slower); weakest: Runs (8 km) (8:48 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roger against the typical Open Men finisher

Roger1:37:21
5:424:365:292:555:404:585:427:175:555:075:562:166:116:418:248:316:09
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roger: 48:59 running, 42:22 at the stations and 6:09 in the roxzone; the longest station was the wall balls (8:31).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Roger Typical Open Men
Run 1 5:42 4:36
SkiErg 4:36 4:21
Run 2 5:29 4:30
Sled push 2:55 2:48
Run 3 5:40 4:49
Sled pull 4:58 4:20
Run 4 5:42 4:49
Burpee broad jump 7:17 5:16
Run 5 5:55 4:58
Row 5:07 4:40
Run 6 5:56 4:52
Farmers carry 2:16 2:09
Run 7 6:11 4:55
Sandbag lunges 6:41 5:07
Run 8 8:24 6:28
Wall balls 8:31 7:10
Roxzone 6:09 5:21
Finish 1:37:21 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:01 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:37:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report