NED Roelof Dries
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:04:47 (Maastricht 2025) · Pro Doubles Men 1:02:04 (Heerenveen 2025) · Doubles Mixed 1:04:02 (Amsterdam 2024) · Doubles Men 0:58:12 (Rotterdam Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Roelof Dries, Widmer Van Der Walwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:06:54 | top 26% 61/237 | 38:07 | 25:11 | 3:39 | splitsSkiErg3:44Sled push2:30Sled pull3:48Burpee broad jump2:13Row4:06Farmers carry1:37Sandbag lunges3:02Wall balls4:11Run 14:29Run 24:44Run 35:03Run 45:09Run 55:07Run 64:58Run 74:56Run 83:45Full report for this race → |
| Heerenveen 2025 10 May 2025team: Roelof Dries, Widmer Van Der Walwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:04 | 23rd of 92 | 32:13 | 24:31 | 5:23 | splitsSkiErg3:45Sled push1:46Sled pull3:30Burpee broad jump2:21Row4:11Farmers carry1:38Sandbag lunges3:42Wall balls3:38Run 13:51Run 23:48Run 33:54Run 44:02Run 54:08Run 64:02Run 74:07Run 84:27Full report for this race → |
| Rotterdam Mar 2025 2 Mar 2025team: Dries Roelof, Widmer Van Der Walwhat the whole field did → | Doubles Men · team 30-39 | 0:58:12 | top 2% 23/1,384 | 33:33 | 20:50 | 3:54 | splitsSkiErg3:47Sled push1:17Sled pull2:32Burpee broad jump1:55Row4:02Farmers carry1:18Sandbag lunges2:33Wall balls3:26Run 14:21Run 24:03Run 34:09Run 44:09Run 54:11Run 64:07Run 74:13Run 84:24Full report for this race → |
| Rotterdam Feb 2025 27 Feb 2025team: Robin Meester, Roelof Drieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:53 | top 3% 32/1,284 | 36:29 | 23:55 | 4:33 | splitsSkiErg3:45Sled push1:42Sled pull3:30Burpee broad jump2:33Row4:14Farmers carry1:33Sandbag lunges2:57Wall balls3:41Run 14:23Run 24:13Run 34:32Run 44:35Run 54:48Run 64:36Run 74:40Run 84:45Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:04:47 | top 4% 46/1,476 | 28:57* | 25:55* | 4:54 | splitsSkiErg4:02Sled push2:05Sled pull3:15Burpee broad jump3:18Row4:24Farmers carry1:25Sandbag lunges3:49Wall balls3:37Run 15:21Run 23:47Run 33:59Run 44:03Run 5—Run 63:50Run 73:59Run 83:57Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Roelof Dries, Robin Meesterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:02 | top 4% 38/994 | 37:03 | 22:39 | 4:23 | splitsSkiErg3:47Sled push1:23Sled pull2:37Burpee broad jump2:29Row4:25Farmers carry1:20Sandbag lunges2:59Wall balls3:39Run 13:14Run 24:31Run 34:53Run 44:51Run 54:56Run 64:47Run 74:49Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roelof against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:47.
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