Athlete · Open Men · 16-24 ·

NED

Roel van Eck

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:55 (Rotterdam 2025) · Doubles Men 1:00:44 (Amsterdam 2026) · Pro Doubles Men 1:05:29 (Utrecht 2025).

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1:24:55 Open Men time · Rotterdam 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 45% Open Men place · Rotterdam 2025 1103rd of 2,469 Open Men finishers there

1:01:25 latest race · Mechelen 2026 0:41 slower than the best Doubles Men time Doubles Men with Laurens Janus

Row strongest segment · Rotterdam 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:55Rotterdam 2025 · 1 race Doubles Men1:00:44Amsterdam 2026 · 2 races · with Laurens Janus Pro Doubles Men1:05:29Utrecht 2025 · 1 race · with Quinten Honings

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:00 best 1:00:44

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 27 Mar 2026team: Roel Van Eck, Laurens Januswhat the whole field did →	Doubles Men · team 16-24	1:01:25	top 10% 95/999	32:45	22:51	5:52	splits SkiErg3:41Sled push1:33Sled pull3:01Burpee broad jump2:27Row3:58Farmers carry1:37Sandbag lunges2:43Wall balls3:51Run 13:11Run 24:05Run 34:14Run 44:08Run 54:07Run 64:18Run 74:14Run 84:31Full report for this race →
Amsterdam 2026 25 Jan 2026team: Roel Van Eck, Laurens Januswhat the whole field did →	Doubles Men · team 16-24	1:00:44	top 7% 117/1,738	33:37	22:47	4:25	splits SkiErg3:43Sled push1:48Sled pull3:04Burpee broad jump2:18Row3:58Farmers carry1:34Sandbag lunges2:41Wall balls3:41Run 13:21Run 24:12Run 34:16Run 44:18Run 54:19Run 64:22Run 74:20Run 84:34Full report for this race →
Utrecht 2025 28 Nov 2025team: Quinten Honings, Roel Van Eckwhat the whole field did →	Pro Doubles Men · team 16-24	1:05:29	top 19% 45/237	36:46	25:16	3:32	splits SkiErg3:44Sled push2:03Sled pull3:56Burpee broad jump2:28Row4:01Farmers carry1:52Sandbag lunges2:53Wall balls4:19Run 13:58Run 24:27Run 34:54Run 45:02Run 54:56Run 64:53Run 74:52Run 83:47Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 16-24	1:24:55	top 45% 1103/2,469	43:45	34:14	7:00	splits SkiErg4:17Sled push2:34Sled pull4:59Burpee broad jump5:07Row4:32Farmers carry2:02Sandbag lunges4:52Wall balls5:51Run 15:14Run 24:59Run 35:20Run 45:27Run 55:28Run 65:27Run 75:22Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 69%

Sled pull faster than 55%

Burpee broad jump faster than 68%

Row faster than 76%

Farmers carry faster than 58%

Sandbag lunges faster than 58%

Wall balls faster than 53%

Roxzone faster than 47%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:14 faster

Sled pull 0:06 faster

Burpee broad jump 0:38 faster

Row 0:13 faster

Farmers carry 0:05 faster

Sandbag lunges 0:13 faster

Wall balls 0:07 faster

Roxzone 0:09 slower

Runs (8 km) 0:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roel against the typical Open Men finisher

Roel1:24:55

5:144:174:592:345:204:595:275:075:284:325:272:025:224:526:305:517:00

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown