BEL Roel Brys
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:52:20 (Ghent 2025) · Doubles Mixed 1:32:15 (Rotterdam 2025) · Doubles Men 1:14:17 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Roel Brys, Sedef Verbinnenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:46 | 1509th of 1,777 | 50:46 | 31:59 | 10:07 | splitsSkiErg4:11Sled push3:06Sled pull3:37Burpee broad jump4:38Row4:43Farmers carry2:08Sandbag lunges4:50Wall balls4:46Run 14:44Run 26:18Run 36:42Run 46:39Run 56:44Run 66:21Run 76:44Run 86:38Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 40-44 | 1:52:20 | 1347th of 1,429 | 46:28 | 56:14 | 9:41 | splitsSkiErg4:17Sled push5:33Sled pull7:37Burpee broad jump9:17Row5:14Farmers carry3:41Sandbag lunges9:52Wall balls10:43Run 15:09Run 25:28Run 35:57Run 45:45Run 55:57Run 65:40Run 75:51Run 86:44Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Pieter Willems, Roel Bryswhat the whole field did → | Doubles Men · team 40-49 | 1:14:17 | 452nd of 898 | 38:59 | 26:49 | 8:29 | splitsSkiErg3:57Sled push1:42Sled pull3:31Burpee broad jump4:10Row4:20Farmers carry1:51Sandbag lunges3:29Wall balls3:49Run 16:05Run 24:12Run 34:38Run 44:41Run 54:52Run 64:39Run 74:58Run 84:54Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Sedef Verbinnen, Roel Bryswhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:15 | 994th of 1,284 | 52:52 | 31:44 | 7:43 | splitsSkiErg4:11Sled push3:11Sled pull4:10Burpee broad jump5:31Row4:34Farmers carry1:48Sandbag lunges4:43Wall balls3:36Run 16:47Run 26:08Run 36:46Run 46:37Run 56:46Run 66:37Run 76:32Run 86:41Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Roel Brys, Koen Van Leemputtenwhat the whole field did → | Doubles Men · team 40-49 | 1:22:22 | 632nd of 820 | 40:39* | 28:07* | 7:16 | splitsSkiErg4:00Sled push1:31Sled pull3:33Burpee broad jump5:17Row4:42Farmers carry1:17Sandbag lunges4:16Wall balls3:31Run 16:56Run 24:23Run 35:08Run 45:02Run 5—Run 64:58Run 78:40Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:58 against the typical Open Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
