Athlete · Open Men · 30-34 ·

NED

Rodrey Fuzzally

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:04 (Rome 2025) · Doubles Men 1:18:21 (Rotterdam 2026) · Doubles Mixed 1:31:47 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:04 best Open Men time · Rome 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 50% best Open Men place · Rome 2025 994th of 1,999 Open Men finishers there

1:24:01 latest race · Barcelona 2026 0:57 slower than the best Open Men time Open Men

Farmers carry strongest segment · Rome 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:04Rome 2025 · 3 races Doubles Men1:18:21Rotterdam 2026 · 1 race · with Raphaël Duane Doubles Mixed1:31:47Ghent 2025 · 1 race · with Syreeta Bijlhout

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:001:40:00 best 1:23:04

Each dot is one Open Men race. From the first Open Men race to the best: 17:28 faster (1:40:32 to 1:23:04).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:24:01	1249th of 2,350	41:08	36:45	6:13	splits SkiErg4:41Sled push3:34Sled pull5:01Burpee broad jump5:56Row4:36Farmers carry1:37Sandbag lunges5:32Wall balls5:48Run 14:45Run 24:54Run 35:15Run 45:26Run 55:24Run 65:10Run 75:06Run 85:12Full report for this race →
Rotterdam 2026 16 Apr 2026team: Rodrey Fuzzally, Raphaël Duanewhat the whole field did →	Doubles Men · team 35-39	1:18:21	1273rd of 2,147	43:48	28:14	6:24	splits SkiErg4:17Sled push1:37Sled pull3:07Burpee broad jump3:45Row4:41Farmers carry1:26Sandbag lunges4:59Wall balls4:22Run 15:01Run 25:02Run 35:18Run 45:20Run 55:29Run 65:37Run 75:38Run 86:28Full report for this race →
Ghent 2025 12 Dec 2025team: Syreeta Bijlhout, Rodrey Fuzzallywhat the whole field did →	Doubles Mixed · team 30-34	1:31:47	889th of 1,085	50:41	30:47	10:23	splits SkiErg4:31Sled push2:37Sled pull4:47Burpee broad jump3:25Row5:19Farmers carry1:19Sandbag lunges3:49Wall balls5:00Run 14:50Run 26:00Run 38:33Run 46:10Run 56:12Run 66:16Run 75:45Run 87:00Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:23:04	top 50% 994/1,999	41:18	34:40	7:11	splits SkiErg4:31Sled push2:20Sled pull4:43Burpee broad jump5:29Row4:56Farmers carry1:34Sandbag lunges5:03Wall balls6:04Run 16:01Run 24:28Run 34:46Run 44:53Run 55:01Run 64:56Run 75:18Run 85:59Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 30-34	1:40:32	1283rd of 1,541	47:00	43:38	9:58	splits SkiErg4:28Sled push3:42Sled pull7:07Burpee broad jump8:25Row5:19Farmers carry2:03Sandbag lunges5:25Wall balls7:09Run 14:43Run 25:22Run 35:52Run 45:52Run 56:06Run 65:58Run 76:07Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodreyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 88%

Sled pull faster than 59%

Burpee broad jump faster than 43%

Row faster than 46%

Farmers carry faster than 90%

Sandbag lunges faster than 59%

Wall balls faster than 67%

Roxzone faster than 40%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:36 faster

Sled pull 0:15 faster

Burpee broad jump 0:18 slower

Row 0:03 slower

Farmers carry 0:28 faster

Sandbag lunges 0:16 faster

Wall balls 0:55 faster

Roxzone 0:27 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodrey against the typical Open Men finisher

Rodrey1:23:04

6:014:314:282:204:464:434:535:295:014:564:561:345:185:035:596:047:11

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:27 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown