NED Robin van Overdijk
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:04 (Utrecht 2025) · Doubles Men 0:59:20 (Mechelen 2025) · Doubles Mixed 1:05:46 (Maastricht 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:14:04 | top 12% 228/1,912 | 35:14 | 34:17 | 4:37 | splitsSkiErg4:20Sled push3:57Sled pull4:03Burpee broad jump3:42Row4:42Farmers carry1:29Sandbag lunges4:47Wall balls7:17Run 13:59Run 24:25Run 34:38Run 44:33Run 54:46Run 64:36Run 74:41Run 83:40Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Robin Van Overdijk, Raf Roefswhat the whole field did → | Doubles Men · team U29 | 0:59:20 | top 4% 33/898 | 30:32 | 21:57 | 6:51 | splitsSkiErg3:41Sled push1:34Sled pull2:45Burpee broad jump2:13Row4:07Farmers carry1:19Sandbag lunges2:35Wall balls3:43Run 15:09Run 23:26Run 33:35Run 43:31Run 53:49Run 63:32Run 73:47Run 83:43Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Liselot Claassen, Robin Van Overdijkwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:46 | top 8% 54/681 | 32:15* | 23:05* | 5:18 | splitsSkiErg3:56Sled push1:44Sled pull3:12Burpee broad jump2:16Row4:25Farmers carry1:24Sandbag lunges2:35Wall balls3:33Run 15:35Run 24:02Run 34:26Run 44:31Run 5—Run 64:28Run 74:40Run 84:35Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Raf Roefs, Robin Van Overdijkwhat the whole field did → | Doubles Men · team U29 | 1:04:24 | top 10% 108/1,180 | 38:00 | 21:34 | 4:52 | splitsSkiErg3:38Sled push1:19Sled pull2:56Burpee broad jump2:18Row4:08Farmers carry1:10Sandbag lunges2:30Wall balls3:35Run 13:11Run 24:40Run 34:56Run 44:59Run 55:08Run 65:12Run 74:59Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
