NED Robin van den Wijngaard
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:01:44 (Amsterdam Jan 2026) · Pro Men 1:15:29 (Utrecht 2025) · Doubles Men 0:57:53 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:59 faster (1:03:43 to 1:01:44).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:03:33 | top 3% 60/2,721 | 30:32 | 28:42 | 4:23 | splitsSkiErg4:20Sled push2:26Sled pull3:29Burpee broad jump3:19Row4:33Farmers carry1:41Sandbag lunges3:06Wall balls5:48Run 13:45Run 23:35Run 33:48Run 43:40Run 53:44Run 63:47Run 73:52Run 84:25Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026team: Robin Van Den Wijngaard, Otto Van Den Wijngaardwhat the whole field did → | Doubles Men · team 40-44 | 1:01:39 | top 9% 144/1,738 | 33:55 | 23:34 | 4:15 | splitsSkiErg3:57Sled push1:39Sled pull3:05Burpee broad jump2:34Row4:04Farmers carry1:08Sandbag lunges2:46Wall balls4:21Run 13:31Run 24:15Run 34:18Run 44:19Run 54:23Run 64:18Run 74:24Run 84:33Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:01:44 | top 2% 34/2,802 | 29:00 | 28:36 | 4:13 | splitsSkiErg4:13Sled push2:40Sled pull3:27Burpee broad jump3:54Row4:22Farmers carry1:32Sandbag lunges3:10Wall balls5:18Run 13:01Run 23:35Run 33:40Run 43:38Run 53:41Run 63:43Run 73:39Run 84:05Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:15:29 | top 25% 78/317 | 32:44 | 39:01 | 3:48 | splitsSkiErg4:14Sled push4:50Sled pull6:09Burpee broad jump5:05Row4:31Farmers carry1:59Sandbag lunges4:13Wall balls8:00Run 13:43Run 24:05Run 34:26Run 44:19Run 54:16Run 64:14Run 74:18Run 83:27Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 25-29 | 1:07:47 | top 4% 67/1,936 | 30:36 | 31:53 | 5:23 | splitsSkiErg4:13Sled push2:28Sled pull3:58Burpee broad jump4:35Row4:36Farmers carry1:48Sandbag lunges3:53Wall balls6:22Run 13:46Run 23:40Run 33:45Run 43:44Run 53:51Run 63:50Run 73:46Run 84:16Full report for this race → |
| Heerenveen 2025 11 May 2025team: Enno Goeting, Robin Van Den Wijngaardwhat the whole field did → | Doubles Men · team 30-39 | 0:57:53 | top 2% 14/838 | 29:54 | 22:45 | 5:19 | splitsSkiErg3:53Sled push1:16Sled pull3:13Burpee broad jump2:19Row4:21Farmers carry1:29Sandbag lunges2:45Wall balls3:29Run 13:41Run 23:40Run 33:47Run 43:36Run 53:49Run 63:37Run 73:44Run 84:02Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:05:02 | top 3% 51/2,469 | 31:20 | 29:52 | 3:54 | splitsSkiErg4:09Sled push2:28Sled pull3:40Burpee broad jump3:42Row4:23Farmers carry1:37Sandbag lunges3:22Wall balls6:31Run 13:57Run 23:44Run 33:45Run 43:53Run 54:02Run 63:56Run 73:56Run 84:10Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:03:43 | top 3% 48/2,198 | 32:43 | 27:16 | 3:50 | splitsSkiErg4:12Sled push1:58Sled pull3:20Burpee broad jump3:11Row4:22Farmers carry1:39Sandbag lunges3:36Wall balls4:58Run 12:55Run 23:56Run 34:12Run 44:09Run 54:08Run 64:17Run 74:21Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam Jan 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
