SWE Robin Furu
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:28 (Riga 2026) · Pro Doubles Men 1:10:32 (Copenhagen 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:01 faster (1:26:29 to 1:18:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:18:50 | 147th of 273 | 41:08 | 33:41 | 4:06 | splitsSkiErg4:18Sled push3:29Sled pull4:25Burpee broad jump3:56Row4:32Farmers carry2:17Sandbag lunges4:41Wall balls6:03Run 15:20Run 24:47Run 34:58Run 44:55Run 54:52Run 64:55Run 75:12Run 86:12Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 40-44 | 1:18:28 | 124th of 226 | 40:53 | 32:45 | 4:55 | splitsSkiErg4:17Sled push3:14Sled pull3:46Burpee broad jump4:24Row4:22Farmers carry2:01Sandbag lunges4:55Wall balls5:46Run 15:36Run 24:46Run 35:09Run 45:10Run 55:07Run 65:02Run 75:14Run 84:53Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Mattias Grönborg, Robin Furuwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:32 | 202nd of 367 | 39:44 | 25:16 | 5:37 | splitsSkiErg4:01Sled push1:50Sled pull3:16Burpee broad jump2:47Row4:17Farmers carry1:23Sandbag lunges3:50Wall balls3:52Run 17:46Run 24:15Run 34:39Run 44:34Run 54:35Run 64:29Run 74:40Run 84:49Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:22:07 | 264th of 357 | 40:24 | 35:26 | 6:21 | splitsSkiErg4:19Sled push3:01Sled pull4:33Burpee broad jump4:15Row4:23Farmers carry2:08Sandbag lunges5:05Wall balls7:42Run 15:08Run 24:43Run 35:08Run 45:08Run 55:09Run 64:53Run 75:05Run 85:13Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:26:29 | 283rd of 342 | 41:28 | 37:05 | 8:00 | splitsSkiErg4:06Sled push3:32Sled pull4:59Burpee broad jump4:16Row4:29Farmers carry1:51Sandbag lunges7:36Wall balls6:16Run 14:32Run 24:35Run 35:04Run 45:11Run 55:33Run 65:07Run 75:19Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:26 against the typical Pro Men finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
