Athlete · Open Men · 30-34 ·

NED

Robin Blömer

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:04:51 (Amsterdam 2026) · Pro Doubles Men 1:01:03 (Utrecht 2025).

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1:04:51 best Open Men time · Amsterdam 2026 also raced Pro Doubles Men: each has its own best below

top 4% best Open Men place · Amsterdam 2026 108th of 2,802 Open Men finishers there

1:09:35 latest race · Rotterdam 2026 4:44 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Amsterdam 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:51Amsterdam 2026 · 3 races Pro Doubles Men1:01:03Utrecht 2025 · 1 race · with Roy Koenders

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:001:08:001:09:00 best 1:04:51

Each dot is one Open Men race. From the first Open Men race to the best: 2:25 faster (1:07:16 to 1:04:51).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:09:35	top 9% 231/2,721	32:10	32:17	5:12	splits SkiErg4:11Sled push2:19Sled pull3:45Burpee broad jump4:36Row4:34Farmers carry2:07Sandbag lunges4:53Wall balls5:52Run 13:42Run 23:33Run 33:53Run 43:39Run 53:43Run 63:42Run 75:38Run 84:23Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Men · 30-34	1:04:51	top 4% 108/2,802	30:00	30:16	4:39	splits SkiErg4:01Sled push2:35Sled pull3:55Burpee broad jump3:58Row4:23Farmers carry1:38Sandbag lunges4:15Wall balls5:31Run 12:57Run 23:45Run 33:50Run 43:59Run 53:48Run 63:41Run 73:50Run 84:14Full report for this race →
Utrecht 2025 28 Nov 2025team: Roy Koenders, Robin Blömerwhat the whole field did →	Pro Doubles Men · team 35-39	1:01:03	top 12% 28/237	32:24	25:19	3:26	splits SkiErg3:40Sled push2:32Sled pull3:31Burpee broad jump2:36Row4:09Farmers carry1:48Sandbag lunges3:00Wall balls4:03Run 13:38Run 24:02Run 34:15Run 44:12Run 54:20Run 64:22Run 74:21Run 83:17Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 30-34	1:07:16	top 5% 68/1,541	29:47	29:45	7:49	splits SkiErg4:16Sled push2:23Sled pull3:37Burpee broad jump3:53Row4:32Farmers carry1:49Sandbag lunges4:38Wall balls4:37Run 13:30Run 23:42Run 33:44Run 43:41Run 53:40Run 63:38Run 73:46Run 84:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 79%

Sled pull faster than 84%

Burpee broad jump faster than 87%

Row faster than 90%

Farmers carry faster than 86%

Sandbag lunges faster than 80%

Wall balls faster than 79%

Roxzone faster than 96%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:24 faster

Sled pull 0:49 faster

Burpee broad jump 1:26 faster

Row 0:21 faster

Farmers carry 0:23 faster

Sandbag lunges 0:51 faster

Wall balls 1:29 faster

Roxzone 2:06 faster

Runs (8 km) 10:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robin against the typical Open Men finisher

Robin1:04:51

2:574:013:452:353:503:553:593:583:484:233:411:383:504:154:145:314:39

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown