SWE Robin Arding
4 HYROX races over 1 season. Best Open Men time: 1:13:13 at Stockholm 2025.
Two results in one division at the same race (Open Men at Stockholm 2025): either two athletes called Robin Arding, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Arding at each race, oldest on the left; lower is faster.The best was 1:13:13 at Stockholm (Dec 2025); Robin Arding was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:21:40 |
| Stockholm | Dec 2025 | Open Men | 1:13:13 |
| Stockholm | Dec 2025 | Open Men | 1:16:57 |
| Copenhagen | Mar 2026 | Open Men | 1:19:36 |
Each dot is one Open Men race; click one for that race's report.
4 results at 3 races
439th of 1,290 Open Men (faster than 66%). Against the 39 who finished around 1:19:48: most time gained on the eight runs (1:08), most lost on the roxzone (0:55). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 1:17 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 7:11 | faster than 70% |
| SkiErg: | 4:21 | 4:35 | faster than 80% |
| Run 2: | 4:11 | 4:31 | faster than 70% |
| Sled push: | 2:15 | 2:56 | faster than 92% |
| Run 3: | 4:23 | 4:49 | faster than 73% |
| Sled pull: | 4:36 | 4:30 | faster than 45% |
| Run 4: | 4:23 | 4:49 | faster than 74% |
| Burpee broad jump: | 5:00 | 5:20 | faster than 60% |
| Run 5: | 4:24 | 4:59 | faster than 79% |
| Row: | 4:48 | 4:49 | faster than 53% |
| Run 6: | 4:30 | 4:50 | faster than 69% |
| Farmers carry: | 1:51 | 2:07 | faster than 74% |
| Run 7: | 4:40 | 4:51 | faster than 59% |
| Sandbag lunges: | 5:08 | 5:04 | faster than 47% |
| Run 8: | 5:05 | 5:17 | faster than 58% |
| Wall balls: | 6:23 | 6:40 | faster than 55% |
| Roxzone: | 7:07 | 6:40 | faster than 41% |
| Runs (8 km) | 38:11 | 41:36 | faster than 70% |
| Stations (8) | 34:22 | ||
| Finish | 1:19:36 | 1:24:45 | 439th of 1,290 · faster than 66% |
519th of 1,805 Open Men (faster than 71%). Against the 55 who finished around 1:17:17: most time gained on the eight runs (0:41), most lost on wall balls (0:39). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:33 | faster than 61% |
| SkiErg: | 4:07 | 4:26 | faster than 89% |
| Run 2: | 4:24 | 4:38 | faster than 63% |
| Sled push: | 2:24 | 2:40 | faster than 71% |
| Run 3: | 4:26 | 4:56 | faster than 75% |
| Sled pull: | 4:20 | 4:39 | faster than 62% |
| Run 4: | 4:27 | 4:58 | faster than 75% |
| Burpee broad jump: | 4:55 | 5:34 | faster than 67% |
| Run 5: | 4:29 | 5:08 | faster than 79% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 4:38 | 5:01 | faster than 68% |
| Farmers carry: | 1:38 | 1:55 | faster than 80% |
| Run 7: | 4:37 | 4:59 | faster than 68% |
| Sandbag lunges: | 4:53 | 5:12 | faster than 59% |
| Run 8: | 4:59 | 5:35 | faster than 73% |
| Wall balls: | 6:56 | 7:14 | faster than 54% |
| Roxzone: | 7:00 | 7:39 | faster than 63% |
| Runs (8 km) | 36:18 | 39:54 | faster than 72% |
| Stations (8) | 33:44 | ||
| Finish | 1:16:57 | 1:24:46 | 519th of 1,805 · faster than 71% |
332nd of 1,805 Open Men (faster than 81%). Against the 55 who finished around 1:13:40: most time gained on burpee broad jump (0:34), most lost on the roxzone (0:46). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:33 | faster than 61% |
| SkiErg: | 4:03 | 4:26 | faster than 93% |
| Run 2: | 4:21 | 4:38 | faster than 66% |
| Sled push: | 2:34 | 2:40 | faster than 58% |
| Run 3: | 4:27 | 4:56 | faster than 74% |
| Sled pull: | 4:04 | 4:39 | faster than 74% |
| Run 4: | 4:19 | 4:58 | faster than 80% |
| Burpee broad jump: | 4:08 | 5:34 | faster than 86% |
| Run 5: | 4:20 | 5:08 | faster than 84% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 4:22 | 5:01 | faster than 80% |
| Farmers carry: | 1:35 | 1:55 | faster than 84% |
| Run 7: | 4:23 | 4:59 | faster than 79% |
| Sandbag lunges: | 4:23 | 5:12 | faster than 75% |
| Run 8: | 4:53 | 5:35 | faster than 76% |
| Wall balls: | 5:42 | 7:14 | faster than 78% |
| Roxzone: | 6:59 | 7:39 | faster than 64% |
| Runs (8 km) | 35:22 | 39:54 | faster than 77% |
| Stations (8) | 30:56 | ||
| Finish | 1:13:13 | 1:24:46 | 332nd of 1,805 · faster than 81% |
528th of 1,254 Open Men (faster than 57%). Against the 37 who finished around 1:20:49: most time gained on sled pull (0:23), most lost on wall balls (2:07). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:13 | faster than 43% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 4:56 | 5:07 | faster than 58% |
| Sled push: | 2:43 | 2:35 | faster than 41% |
| Run 3: | 5:09 | 5:26 | faster than 63% |
| Sled pull: | 4:06 | 4:29 | faster than 65% |
| Run 4: | 5:08 | 5:26 | faster than 64% |
| Burpee broad jump: | 4:42 | 5:14 | faster than 65% |
| Run 5: | 5:12 | 5:39 | faster than 68% |
| Row: | 4:34 | 4:45 | faster than 73% |
| Run 6: | 5:11 | 5:30 | faster than 63% |
| Farmers carry: | 1:40 | 1:56 | faster than 79% |
| Run 7: | 5:04 | 5:30 | faster than 68% |
| Sandbag lunges: | 4:26 | 5:01 | faster than 69% |
| Run 8: | 6:11 | 4:59 | faster than 21% |
| Wall balls: | 8:25 | 6:47 | faster than 29% |
| Roxzone: | 5:52 | 6:07 | faster than 56% |
| Runs (8 km) | 41:07 | 42:16 | faster than 56% |
| Stations (8) | 34:46 | ||
| Finish | 1:21:40 | 1:24:33 | 528th of 1,254 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Stockholm 2025 · best of 4 | 4:34 |
| Sled push | 2:15 | Copenhagen 2026 · best of 4 | 3:04 |
| Sled pull | 4:04 | Stockholm 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:08 | Stockholm 2025 · best of 4 | 5:38 |
| Row | 4:27 | Stockholm 2025 · best of 4 | 4:53 |
| Farmers carry | 1:35 | Stockholm 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:23 | Stockholm 2025 · best of 4 | 5:20 |
| Wall balls | 5:42 | Stockholm 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:22 | Stockholm 2025 · best of 4 | 41:47 |
| Roxzone | 5:52 | Oslo 2025 · best of 4 | 7:23 |
How to read
Each station's best across Robin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 94% |
| Push | 59% |
| Pull | 74% |
| BBJ | 87% |
| Row | 79% |
| Carry | 85% |
| Lunges | 75% |
| Wall balls | 79% |
| Roxzone | 64% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 35:25 running, 30:56 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Robin | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:33 |
| SkiErg | 4:03 | 4:26 |
| Run 2 | 4:21 | 4:38 |
| Sled push | 2:34 | 2:40 |
| Run 3 | 4:27 | 4:56 |
| Sled pull | 4:04 | 4:39 |
| Run 4 | 4:19 | 4:58 |
| Burpee broad jump | 4:08 | 5:34 |
| Run 5 | 4:20 | 5:08 |
| Row | 4:27 | 4:43 |
| Run 6 | 4:22 | 5:01 |
| Farmers carry | 1:35 | 1:55 |
| Run 7 | 4:23 | 4:59 |
| Sandbag lunges | 4:23 | 5:12 |
| Run 8 | 4:53 | 5:35 |
| Wall balls | 5:42 | 7:14 |
| Roxzone | 6:59 | 7:39 |
| Finish | 1:13:13 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:13.
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