Athlete · Open Men · 30-34 ·

CHI

Roberto Valenzuela

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:09:44 (Sydney Jul 2026) · Doubles Mixed 1:05:44 (Sydney Jul 2026).

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1:09:44 best Open Men time · Sydney Jul 2026 also raced Doubles Mixed: each has its own best below

top 11% best Open Men place · Sydney Jul 2026 343rd of 3,324 Open Men finishers there

1:05:44 latest race · Sydney Jul 2026 first Doubles Mixed race Doubles Mixed with Julia Cardamone

Wall balls strongest segment · Sydney Jul 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:44Sydney Jul 2026 · 3 races Doubles Mixed1:05:44Sydney Jul 2026 · 1 race · with Julia Cardamone

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:14:001:18:001:22:001:26:00 best 1:09:44 best 1:09:44 · Sydney

Each dot is one Open Men race. From the first Open Men race to the best: 16:31 faster (1:26:15 to 1:09:44).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 4 Jul 2026team: Roberto Valenzuela, Julia Cardamonewhat the whole field did →	Doubles Mixed · team 30-34	1:05:44	top 9% 239/2,979	34:39	24:36	6:33	splits SkiErg3:57Sled push1:45Sled pull2:59Burpee broad jump2:49Row4:26Farmers carry1:27Sandbag lunges3:47Wall balls3:26Run 13:26Run 24:06Run 34:19Run 44:13Run 54:13Run 64:10Run 74:25Run 85:51Full report for this race →
Sydney Jul 2026 2 Jul 2026what the whole field did →	Open Men · 30-34	1:09:44	top 11% 343/3,324	31:08	31:21	7:20	splits SkiErg4:14Sled push2:52Sled pull4:05Burpee broad jump4:49Row4:30Farmers carry1:45Sandbag lunges5:11Wall balls3:55Run 13:31Run 23:39Run 33:42Run 43:36Run 53:37Run 63:51Run 73:53Run 85:21Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:17:35	top 31% 885/2,868	34:38	34:26	8:35	splits SkiErg4:31Sled push2:43Sled pull4:41Burpee broad jump4:40Row4:49Farmers carry1:41Sandbag lunges7:13Wall balls4:08Run 12:01Run 23:47Run 33:54Run 43:59Run 54:55Run 65:18Run 76:06Run 84:42Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 30-34	1:26:15	1354th of 2,673	43:59	33:38	8:42	splits SkiErg4:35Sled push2:27Sled pull4:04Burpee broad jump3:16Row5:15Farmers carry1:41Sandbag lunges4:57Wall balls7:23Run 14:46Run 24:07Run 34:17Run 44:29Run 55:06Run 67:12Run 77:49Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 33%

Sled pull faster than 65%

Burpee broad jump faster than 73%

Row faster than 77%

Farmers carry faster than 78%

Sandbag lunges faster than 60%

Wall balls faster than 99%

Roxzone faster than 80%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:15 slower

Sled pull 0:21 faster

Burpee broad jump 0:54 faster

Row 0:15 faster

Farmers carry 0:20 faster

Sandbag lunges 0:24 faster

Wall balls 3:07 faster

Roxzone 1:20 faster

Runs (8 km) 8:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roberto against the typical Open Men finisher

Roberto1:09:44

3:314:143:392:523:424:053:364:493:374:303:511:453:535:115:213:557:20

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown