GBR Robert Walker
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Walker at each race, oldest on the left; lower is faster.The best was 1:06:11 at Cardiff (May 2025); Robert Walker was 3:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:16:06 |
| Cardiff | May 2025 | Open Men | 1:06:11 |
| Glasgow | Mar 2026 | Open Men | 1:19:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:55 faster (1:16:06 to 1:06:11).
4 results at 4 races
1,024th of 2,661 Open Men (faster than 61%). Against the 86 who finished around 1:20:20: most time gained on the eight runs (0:26), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:54 | faster than 50% |
| SkiErg: | 4:13 | 4:31 | faster than 89% |
| Run 2: | 4:36 | 4:47 | faster than 60% |
| Sled push: | 2:34 | 2:53 | faster than 73% |
| Run 3: | 4:59 | 5:08 | faster than 57% |
| Sled pull: | 4:22 | 4:19 | faster than 48% |
| Run 4: | 4:48 | 5:08 | faster than 66% |
| Burpee broad jump: | 4:53 | 5:29 | faster than 64% |
| Run 5: | 4:52 | 5:17 | faster than 69% |
| Row: | 4:41 | 4:55 | faster than 75% |
| Run 6: | 4:54 | 5:10 | faster than 62% |
| Farmers carry: | 2:31 | 2:10 | faster than 28% |
| Run 7: | 4:57 | 5:10 | faster than 60% |
| Sandbag lunges: | 5:39 | 5:14 | faster than 39% |
| Run 8: | 5:43 | 6:00 | faster than 61% |
| Wall balls: | 7:07 | 7:15 | faster than 52% |
| Roxzone: | 4:13 | 4:57 | faster than 68% |
| Runs (8 km) | 39:37 | 41:46 | faster than 62% |
| Stations (8) | 36:00 | ||
| Finish | 1:19:46 | 1:24:12 | 1024th of 2,661 · faster than 61% |
428th of 2,158 Doubles Mixed (faster than 80%). Against the 66 who finished around 1:10:27: most time gained on sled pull (0:28), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 5:59 | faster than 61% |
| SkiErg: | 4:15 | 4:18 | faster than 58% |
| Run 2: | 4:34 | 5:06 | faster than 74% |
| Sled push: | 1:57 | 2:18 | faster than 78% |
| Run 3: | 4:32 | 5:21 | faster than 85% |
| Sled pull: | 3:13 | 4:01 | faster than 89% |
| Run 4: | 4:35 | 5:23 | faster than 83% |
| Burpee broad jump: | 3:21 | 3:32 | faster than 58% |
| Run 5: | 4:38 | 5:30 | faster than 84% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 4:39 | 5:25 | faster than 81% |
| Farmers carry: | 1:31 | 1:47 | faster than 87% |
| Run 7: | 4:45 | 5:26 | faster than 79% |
| Sandbag lunges: | 3:47 | 3:52 | faster than 54% |
| Run 8: | 4:34 | 5:27 | faster than 83% |
| Wall balls: | 4:13 | 4:39 | faster than 71% |
| Roxzone: | 5:47 | 6:30 | faster than 69% |
| Runs (8 km) | 37:57 | 43:41 | faster than 80% |
| Stations (8) | 26:44 | ||
| Finish | 1:10:23 | 1:19:51 | 428th of 2,158 · faster than 80% |
110th of 2,041 Open Men (faster than 94%). Against the 61 who finished around 1:05:47: most time gained on wall balls (0:33), most lost on the eight runs (2:26). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:52 | faster than 76% |
| SkiErg: | 4:08 | 4:32 | faster than 95% |
| Run 2: | 4:02 | 4:35 | faster than 82% |
| Sled push: | 2:08 | 2:59 | faster than 97% |
| Run 3: | 4:14 | 4:51 | faster than 85% |
| Sled pull: | 3:15 | 4:43 | faster than 99% |
| Run 4: | 4:19 | 4:53 | faster than 81% |
| Burpee broad jump: | 4:29 | 5:57 | faster than 85% |
| Run 5: | 4:29 | 4:59 | faster than 77% |
| Row: | 4:13 | 4:47 | faster than 98% |
| Run 6: | 4:21 | 4:54 | faster than 81% |
| Farmers carry: | 1:22 | 2:06 | faster than 99% |
| Run 7: | 4:28 | 4:54 | faster than 74% |
| Sandbag lunges: | 3:23 | 4:46 | faster than 95% |
| Run 8: | 5:14 | 5:50 | faster than 76% |
| Wall balls: | 4:03 | 6:41 | faster than 96% |
| Roxzone †: | 3:38 | ||
| Runs (8 km) | 35:32 | 40:14 | faster than 82% |
| Stations (8) | 27:01 | ||
| Finish | 1:06:11 | 1:22:29 | 110th of 2,041 · faster than 94% |
986th of 3,034 Open Men (faster than 67%). Against the 91 who finished around 1:15:15: most time gained on wall balls (0:39), most lost on the eight runs (1:42). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:36 | faster than 37% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 5:03 | 5:02 | faster than 49% |
| Sled push: | 2:26 | 2:52 | faster than 82% |
| Run 3: | 5:13 | 5:22 | faster than 57% |
| Sled pull: | 3:55 | 4:24 | faster than 71% |
| Run 4: | 5:07 | 5:21 | faster than 62% |
| Burpee broad jump: | 4:20 | 5:20 | faster than 75% |
| Run 5: | 5:32 | 5:36 | faster than 52% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 5:16 | 5:28 | faster than 58% |
| Farmers carry: | 2:03 | 2:04 | faster than 51% |
| Run 7: | 5:25 | 5:29 | faster than 52% |
| Sandbag lunges: | 5:43 | 4:59 | faster than 30% |
| Run 8: | 4:13 | 4:41 | faster than 69% |
| Wall balls: | 5:12 | 6:31 | faster than 79% |
| Roxzone: | 4:09 | 4:55 | faster than 77% |
| Runs (8 km) | 39:32 | 40:58 | faster than 59% |
| Stations (8) | 32:28 | ||
| Finish | 1:16:06 | 1:22:00 | 986th of 3,034 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Cardiff 2025 · best of 3 | 4:34 |
| Sled push | 2:08 | Cardiff 2025 · best of 3 | 3:04 |
| Sled pull | 3:15 | Cardiff 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:20 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:13 | Cardiff 2025 · best of 3 | 4:53 |
| Farmers carry | 1:22 | Cardiff 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:23 | Cardiff 2025 · best of 3 | 5:20 |
| Wall balls | 4:03 | Cardiff 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:32 | Cardiff 2025 · best of 3 | 41:47 |
| Roxzone | 4:09 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fiona Greig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 82%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 96% |
| Push | 97% |
| Pull | 99% |
| BBJ | 86% |
| Row | 99% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 89% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 35:32 running, 27:01 at the stations and 3:38 in the roxzone; the longest station was the burpee broad jumps (4:29).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:52 |
| SkiErg | 4:08 | 4:32 |
| Run 2 | 4:02 | 4:35 |
| Sled push | 2:08 | 2:59 |
| Run 3 | 4:14 | 4:51 |
| Sled pull | 3:15 | 4:43 |
| Run 4 | 4:19 | 4:53 |
| Burpee broad jump | 4:29 | 5:57 |
| Run 5 | 4:29 | 4:59 |
| Row | 4:13 | 4:47 |
| Run 6 | 4:21 | 4:54 |
| Farmers carry | 1:22 | 2:06 |
| Run 7 | 4:28 | 4:54 |
| Sandbag lunges | 3:23 | 4:46 |
| Run 8 | 5:14 | 5:50 |
| Wall balls | 4:03 | 6:41 |
| Roxzone | 3:38 | 4:49 |
| Finish | 1:06:11 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
