Athlete · Open Men · 35-39 ·

GBR

Robert Sherratt

3 HYROX results over 1 season. Best Open Men time 1:07:14 at Cardiff 2026.

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1:07:14 best Open Men time · Cardiff 2026 3 Open Men races

top 8% best Open Men place · Cardiff 2026 211th of 2,728 Open Men finishers there

1:07:14 latest race · Cardiff 2026 best Open Men time so far Open Men

Sled pull strongest segment · Cardiff 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:07:14

Each dot is one Open Men race. From the first Open Men race to the best: 9:46 faster (1:17:00 to 1:07:14).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 35-39	1:07:14	top 8% 211/2,728	36:18	28:08	2:48	splits SkiErg4:05Sled push2:55Sled pull2:52Burpee broad jump3:36Row4:15Farmers carry1:49Sandbag lunges4:28Wall balls4:08Run 14:23Run 24:08Run 34:41Run 44:35Run 54:35Run 64:38Run 74:15Run 85:06Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:10:47	top 14% 351/2,638	35:55	30:44	4:13	splits SkiErg4:01Sled push2:51Sled pull3:09Burpee broad jump4:40Row4:07Farmers carry1:38Sandbag lunges4:22Wall balls5:56Run 14:09Run 23:59Run 34:19Run 44:29Run 54:24Run 64:11Run 74:25Run 86:03Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:17:00	top 32% 812/2,544	39:44	33:04	4:17	splits SkiErg4:00Sled push2:38Sled pull3:30Burpee broad jump4:57Row4:23Farmers carry1:49Sandbag lunges5:06Wall balls6:41Run 13:14Run 24:47Run 35:25Run 45:19Run 55:23Run 65:15Run 75:35Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 61%

Sled pull faster than 99%

Burpee broad jump faster than 95%

Row faster than 97%

Farmers carry faster than 98%

Sandbag lunges faster than 68%

Wall balls faster than 96%

Roxzone faster than 90%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:10 faster

Sled pull 1:29 faster

Burpee broad jump 2:14 faster

Row 0:34 faster

Farmers carry 0:54 faster

Sandbag lunges 0:33 faster

Wall balls 2:38 faster

Roxzone 1:09 faster

Runs (8 km) 5:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:07:14

4:234:054:082:554:412:524:353:364:354:154:381:494:154:285:064:082:48

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown