GBR Robert Sheldrake
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:04 (Málaga Apr 2026) · Doubles Men 1:12:38 (Birmingham 2025) · Doubles Mixed 1:09:58 (Málaga Apr 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga Apr 2026 17 Apr 2026team: Robert Sheldrake, Zoe Higginswhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:58 | top 22% 372/1,720 | 40:39 | 23:57 | 5:27 | splitsSkiErg3:56Sled push1:44Sled pull2:54Burpee broad jump2:24Row4:47Farmers carry1:25Sandbag lunges3:02Wall balls3:45Run 14:40Run 25:01Run 35:05Run 45:04Run 55:26Run 65:08Run 75:21Run 84:58Full report for this race → |
| Málaga Apr 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:13:04 | top 28% 578/2,072 | 35:42 | 31:30 | 5:56 | splitsSkiErg4:06Sled push1:54Sled pull3:42Burpee broad jump5:15Row4:43Farmers carry2:04Sandbag lunges4:27Wall balls5:19Run 13:48Run 23:55Run 34:57Run 44:45Run 55:00Run 64:18Run 74:30Run 84:32Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Robert Sheldrake, Paul Wilsonwhat the whole field did → | Doubles Men · team 35-39 | 1:12:38 | 1331st of 2,466 | 40:01 | 26:20 | 6:21 | splitsSkiErg3:56Sled push1:46Sled pull2:31Burpee broad jump4:48Row4:23Farmers carry1:22Sandbag lunges3:21Wall balls4:13Run 15:11Run 24:27Run 34:51Run 45:08Run 55:00Run 65:21Run 75:05Run 85:00Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Robert Sheldrake, Balu Raviwhat the whole field did → | Doubles Men · team 30-39 | 1:21:08 | 1057th of 1,317 | 44:48 | 25:50 | 10:35 | splitsSkiErg4:05Sled push1:32Sled pull2:55Burpee broad jump4:01Row4:33Farmers carry1:53Sandbag lunges2:47Wall balls4:04Run 15:56Run 24:44Run 35:21Run 45:19Run 55:30Run 65:37Run 75:31Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga Apr 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
