Robert Noonan
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Noonan at each race, oldest on the left; lower is faster.The best was 1:34:26 at Oslo (Sep 2026); Robert Noonan was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:34:49 |
| Oslo | Sep 2026 | Open Men | 1:34:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
802nd of 1,104 Open Men (faster than 27%). Against the 34 who finished around 1:35:38: most time gained on sandbag lunges (0:52), most lost on farmers carry (0:42). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:16 | faster than 20% |
| SkiErg: | 4:30 | 4:31 | faster than 53% |
| Run 2: | 5:20 | 4:47 | faster than 28% |
| Sled push: | 3:35 | 3:02 | faster than 22% |
| Run 3: | 5:58 | 5:06 | faster than 21% |
| Sled pull: | 5:26 | 4:30 | faster than 21% |
| Run 4: | 6:05 | 5:06 | faster than 18% |
| Burpee broad jump: | 6:21 | 5:25 | faster than 29% |
| Run 5: | 6:15 | 5:18 | faster than 21% |
| Row: | 4:44 | 4:51 | faster than 65% |
| Run 6: | 5:41 | 5:10 | faster than 29% |
| Farmers carry: | 2:58 | 2:07 | faster than 10% |
| Run 7: | 5:42 | 5:11 | faster than 30% |
| Sandbag lunges: | 5:04 | 5:03 | faster than 49% |
| Run 8: | 6:56 | 6:24 | faster than 34% |
| Wall balls: | 7:45 | 7:06 | faster than 39% |
| Roxzone: | 6:17 | 4:56 | faster than 23% |
| Runs (8 km) | 47:50 | 42:32 | faster than 26% |
| Stations (8) | 40:23 | ||
| Finish | 1:34:26 | 1:24:57 | 802nd of 1,104 · faster than 27% |
1,831st of 2,544 Open Men (faster than 28%). Against the 79 who finished around 1:33:26: most time gained on wall balls (1:38), most lost on the eight runs (5:55). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:35 | faster than 19% |
| SkiErg: | 4:32 | 4:23 | faster than 32% |
| Run 2: | 6:11 | 5:04 | faster than 15% |
| Sled push: | 3:05 | 2:43 | faster than 25% |
| Run 3: | 6:40 | 5:26 | faster than 15% |
| Sled pull: | 5:00 | 4:25 | faster than 31% |
| Run 4: | 7:14 | 5:29 | faster than 9% |
| Burpee broad jump: | 5:52 | 5:27 | faster than 40% |
| Run 5: | 7:08 | 5:38 | faster than 13% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 6:37 | 5:31 | faster than 18% |
| Farmers carry: | 2:33 | 2:10 | faster than 27% |
| Run 7: | 6:40 | 5:29 | faster than 16% |
| Sandbag lunges: | 5:22 | 5:23 | faster than 50% |
| Run 8: | 5:53 | 4:44 | faster than 22% |
| Wall balls: | 6:45 | 7:00 | faster than 54% |
| Roxzone: | 6:09 | 5:26 | faster than 38% |
| Runs (8 km) | 50:39 | 41:15 | faster than 16% |
| Stations (8) | 38:05 | ||
| Finish | 1:34:49 | 1:24:01 | 1831st of 2,544 · faster than 28% |
539th of 1,457 Doubles Mixed (faster than 63%). Against the 44 who finished around 1:14:45: most time gained on the roxzone (0:13), most lost on the eight runs (0:58). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:07 | faster than 61% |
| SkiErg: | 3:56 | 4:10 | faster than 83% |
| Run 2: | 4:59 | 5:08 | faster than 57% |
| Sled push: | 1:50 | 1:53 | faster than 57% |
| Run 3: | 5:07 | 5:22 | faster than 61% |
| Sled pull: | 3:31 | 3:40 | faster than 59% |
| Run 4: | 5:07 | 5:24 | faster than 63% |
| Burpee broad jump: | 3:28 | 3:31 | faster than 53% |
| Run 5: | 5:39 | 5:31 | faster than 44% |
| Row: | 4:28 | 4:37 | faster than 65% |
| Run 6: | 5:20 | 5:27 | faster than 56% |
| Farmers carry: | 1:54 | 1:39 | faster than 22% |
| Run 7: | 5:19 | 5:27 | faster than 56% |
| Sandbag lunges: | 3:30 | 3:48 | faster than 67% |
| Run 8: | 5:29 | 5:46 | faster than 62% |
| Wall balls: | 4:17 | 4:34 | faster than 66% |
| Roxzone: | 6:40 | 7:22 | faster than 71% |
| Runs (8 km) | 41:47 | 43:17 | faster than 58% |
| Stations (8) | 26:54 | ||
| Finish | 1:15:16 | 1:19:08 | 539th of 1,457 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 3:05 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:00 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:52 | Manchester 2026 · best of 2 | 5:38 |
| Row | 4:44 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 2:33 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 6:45 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:50 | Oslo 2026 · best of 2 | 41:47 |
| Roxzone | 6:09 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ella Price2 races
- Ellie Thomas1 race
- Josh McGuire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 66% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 53% |
| Push | 23% |
| Pull | 21% |
| BBJ | 30% |
| Row | 66% |
| Carry | 10% |
| Lunges | 50% |
| Wall balls | 39% |
| Roxzone | 23% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Row (faster than 66%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Row (0:07 faster); weakest: Runs (8 km) (5:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 47:55 running, 40:23 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 5:58 | 5:16 |
| SkiErg | 4:30 | 4:31 |
| Run 2 | 5:20 | 4:47 |
| Sled push | 3:35 | 3:02 |
| Run 3 | 5:58 | 5:06 |
| Sled pull | 5:26 | 4:30 |
| Run 4 | 6:05 | 5:06 |
| Burpee broad jump | 6:21 | 5:25 |
| Run 5 | 6:15 | 5:18 |
| Row | 4:44 | 4:51 |
| Run 6 | 5:41 | 5:10 |
| Farmers carry | 2:58 | 2:07 |
| Run 7 | 5:42 | 5:11 |
| Sandbag lunges | 5:04 | 5:03 |
| Run 8 | 6:56 | 6:24 |
| Wall balls | 7:45 | 7:06 |
| Roxzone | 6:17 | 4:56 |
| Finish | 1:34:26 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Open Men finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.