BEL Robert Natan
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Natan at each race, oldest on the left; lower is faster.The best was 1:25:56 at Mechelen (Mar 2026); Robert Natan was 18:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:51:20 |
| Maastricht | Sep 2025 | Open Men | 1:40:19 |
| Ghent | Dec 2025 | Open Men | 1:32:03 |
| Mechelen | Mar 2026 | Open Men | 1:25:56 |
| Rotterdam | Apr 2026 | Open Men | 1:26:27 |
| Maastricht | Sep 2026 | Open Men | 1:32:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:24 faster (1:51:20 to 1:25:56).
7 results at 6 races
1,348th of 2,058 Open Men (faster than 34%). Against the 62 who finished around 1:32:38: most time gained on the roxzone (0:51), most lost on sled push (1:06). Runs 5 to 8 took 7:07 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:44 | faster than 56% |
| SkiErg: | 5:00 | 4:29 | faster than 7% |
| Run 2: | 4:40 | 4:53 | faster than 61% |
| Sled push: | 4:16 | 2:57 | faster than 5% |
| Run 3: | 4:43 | 5:14 | faster than 73% |
| Sled pull: | 5:22 | 4:38 | faster than 27% |
| Run 4: | 4:42 | 5:13 | faster than 74% |
| Burpee broad jump: | 5:58 | 5:42 | faster than 43% |
| Run 5: | 4:48 | 5:20 | faster than 74% |
| Row: | 5:15 | 4:54 | faster than 22% |
| Run 6: | 4:55 | 5:15 | faster than 64% |
| Farmers carry: | 2:32 | 2:12 | faster than 30% |
| Run 7: | 9:54 | 5:14 | faster than 0% |
| Sandbag lunges: | 6:11 | 5:10 | faster than 26% |
| Run 8: | 5:13 | 5:51 | faster than 74% |
| Wall balls: | 8:24 | 6:54 | faster than 28% |
| Roxzone: | 7:27 | 7:40 | faster than 54% |
| Runs (8 km) | 42:31 | 40:54 | faster than 41% |
| Stations (8) | 42:58 | ||
| Finish | 1:32:50 | 1:26:02 | 1348th of 2,058 · faster than 34% |
1,194th of 1,512 Doubles Men (faster than 21%). Against the 47 who finished around 1:24:20: most time gained on the eight runs (0:34), most lost on sled push (0:30). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:49 | faster than 40% |
| SkiErg: | 4:17 | 4:00 | faster than 14% |
| Run 2: | 5:21 | 4:55 | faster than 31% |
| Sled push: | 2:20 | 1:47 | faster than 4% |
| Run 3: | 5:37 | 5:15 | faster than 33% |
| Sled pull: | 4:04 | 3:11 | faster than 8% |
| Run 4: | 5:44 | 5:16 | faster than 29% |
| Burpee broad jump: | 3:41 | 3:19 | faster than 33% |
| Run 5: | 5:58 | 5:21 | faster than 25% |
| Row: | 4:56 | 4:33 | faster than 15% |
| Run 6: | 6:05 | 5:19 | faster than 19% |
| Farmers carry: | 1:46 | 1:40 | faster than 35% |
| Run 7: | 6:27 | 5:18 | faster than 12% |
| Sandbag lunges: | 4:45 | 3:36 | faster than 11% |
| Run 8: | 6:34 | 5:37 | faster than 19% |
| Wall balls: | 4:31 | 4:17 | faster than 37% |
| Roxzone: | 8:01 | 6:59 | faster than 26% |
| Runs (8 km) | 45:40 | 41:02 | faster than 24% |
| Stations (8) | 30:20 | ||
| Finish | 1:23:56 | 1:14:39 | 1194th of 1,512 · faster than 21% |
1,357th of 2,721 Open Men (faster than 50%). Against the 81 who finished around 1:26:30: most time gained on the eight runs (2:21), most lost on sled push (1:27). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:54 | faster than 56% |
| SkiErg: | 5:17 | 4:45 | faster than 8% |
| Run 2: | 4:38 | 4:43 | faster than 55% |
| Sled push: | 4:07 | 2:44 | faster than 4% |
| Run 3: | 4:42 | 5:02 | faster than 66% |
| Sled pull: | 5:22 | 4:31 | faster than 22% |
| Run 4: | 4:47 | 5:06 | faster than 64% |
| Burpee broad jump: | 5:43 | 5:43 | faster than 50% |
| Run 5: | 4:55 | 5:11 | faster than 62% |
| Row: | 5:06 | 4:51 | faster than 27% |
| Run 6: | 4:53 | 5:07 | faster than 60% |
| Farmers carry: | 2:17 | 2:11 | faster than 42% |
| Run 7: | 5:00 | 5:08 | faster than 56% |
| Sandbag lunges: | 5:13 | 5:12 | faster than 49% |
| Run 8: | 5:36 | 6:03 | faster than 67% |
| Wall balls: | 7:46 | 7:15 | faster than 41% |
| Roxzone: | 6:22 | 6:55 | faster than 62% |
| Runs (8 km) | 39:16 | 41:33 | faster than 63% |
| Stations (8) | 40:51 | ||
| Finish | 1:26:27 | 1:26:30 | 1357th of 2,721 · faster than 50% |
1,640th of 2,671 Open Men (faster than 38%). Against the 83 who finished around 1:25:22: most time gained on the eight runs (2:09), most lost on sled push (0:57). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:40 | faster than 46% |
| SkiErg: | 4:59 | 4:27 | faster than 7% |
| Run 2: | 4:37 | 4:35 | faster than 47% |
| Sled push: | 3:41 | 2:40 | faster than 7% |
| Run 3: | 4:43 | 4:52 | faster than 57% |
| Sled pull: | 4:57 | 4:20 | faster than 27% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 6:07 | 5:29 | faster than 35% |
| Run 5: | 4:55 | 5:02 | faster than 55% |
| Row: | 5:07 | 4:44 | faster than 19% |
| Run 6: | 5:05 | 4:54 | faster than 40% |
| Farmers carry: | 2:29 | 2:04 | faster than 21% |
| Run 7: | 4:58 | 4:52 | faster than 44% |
| Sandbag lunges: | 5:17 | 4:58 | faster than 40% |
| Run 8: | 5:18 | 5:26 | faster than 55% |
| Wall balls: | 7:25 | 6:43 | faster than 37% |
| Roxzone: | 7:56 | 7:50 | faster than 47% |
| Runs (8 km) | 38:03 | 38:18 | faster than 52% |
| Stations (8) | 40:02 | ||
| Finish | 1:25:56 | 1:21:55 | 1640th of 2,671 · faster than 38% |
1,012th of 1,429 Open Men (faster than 29%). Against the 45 who finished around 1:31:37: most time gained on the eight runs (2:38), most lost on wall balls (1:22). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:50 | faster than 43% |
| SkiErg: | 5:06 | 4:30 | faster than 4% |
| Run 2: | 4:40 | 4:36 | faster than 46% |
| Sled push: | 4:13 | 3:02 | faster than 4% |
| Run 3: | 4:48 | 5:00 | faster than 60% |
| Sled pull: | 6:08 | 4:58 | faster than 18% |
| Run 4: | 4:58 | 4:58 | faster than 50% |
| Burpee broad jump: | 5:28 | 5:24 | faster than 48% |
| Run 5: | 5:22 | 5:09 | faster than 40% |
| Row: | 5:06 | 4:46 | faster than 20% |
| Run 6: | 5:05 | 4:58 | faster than 44% |
| Farmers carry: | 2:34 | 2:01 | faster than 15% |
| Run 7: | 5:17 | 4:56 | faster than 34% |
| Sandbag lunges: | 5:36 | 4:54 | faster than 28% |
| Run 8: | 5:21 | 5:16 | faster than 47% |
| Wall balls: | 9:45 | 6:58 | faster than 16% |
| Roxzone: | 7:46 | 6:46 | faster than 28% |
| Runs (8 km) | 40:26 | 40:01 | faster than 47% |
| Stations (8) | 43:56 | ||
| Finish | 1:32:03 | 1:24:06 | 1012th of 1,429 · faster than 29% |
1,444th of 1,936 Open Men (faster than 25%). Against the 59 who finished around 1:40:32: most time gained on the eight runs (3:58), most lost on sandbag lunges (1:51). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:47 | faster than 48% |
| SkiErg: | 5:08 | 4:29 | faster than 3% |
| Run 2: | 4:57 | 4:45 | faster than 39% |
| Sled push: | 4:21 | 2:41 | faster than 2% |
| Run 3: | 5:03 | 5:05 | faster than 51% |
| Sled pull: | 7:08 | 5:13 | faster than 10% |
| Run 4: | 5:10 | 5:08 | faster than 49% |
| Burpee broad jump: | 5:55 | 5:56 | faster than 50% |
| Run 5: | 5:18 | 5:26 | faster than 56% |
| Row: | 5:05 | 4:47 | faster than 23% |
| Run 6: | 5:14 | 5:14 | faster than 50% |
| Farmers carry: | 4:08 | 2:07 | faster than 0% |
| Run 7: | 5:22 | 5:13 | faster than 43% |
| Sandbag lunges: | 8:00 | 5:12 | faster than 7% |
| Run 8: | 6:06 | 5:58 | faster than 46% |
| Wall balls: | 10:13 | 8:08 | faster than 27% |
| Roxzone: | 8:28 | 7:33 | faster than 33% |
| Runs (8 km) | 41:56 | 41:55 | faster than 50% |
| Stations (8) | 49:58 | ||
| Finish | 1:40:19 | 1:29:04 | 1444th of 1,936 · faster than 25% |
1,519th of 1,638 Open Men (faster than 7%). Against the 49 who finished around 1:54:27: most time gained on the eight runs (3:36), most lost on farmers carry (3:36). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:50 | 6:11 | faster than 24% |
| SkiErg: | 5:24 | 4:27 | faster than 0% |
| Run 2: | 4:48 | 4:14 | faster than 20% |
| Sled push: | 3:57 | 2:33 | faster than 3% |
| Run 3: | 5:12 | 4:35 | faster than 20% |
| Sled pull: | 8:58 | 5:05 | faster than 1% |
| Run 4: | 5:24 | 4:38 | faster than 17% |
| Burpee broad jump: | 9:42 | 5:45 | faster than 5% |
| Run 5: | 5:29 | 4:39 | faster than 17% |
| Row: | 5:24 | 4:49 | faster than 11% |
| Run 6: | 5:29 | 4:36 | faster than 14% |
| Farmers carry: | 6:20 | 2:10 | faster than 0% |
| Run 7: | 5:27 | 4:36 | faster than 15% |
| Sandbag lunges: | 6:36 | 5:14 | faster than 20% |
| Run 8: | 6:25 | 5:13 | faster than 17% |
| Wall balls: | 7:24 | 6:13 | faster than 28% |
| Roxzone †: | 12:31 | ||
| Runs (8 km) | 45:04 | 39:00 | faster than 18% |
| Stations (8) | 53:45 | ||
| Finish | 1:51:20 | 1:26:09 | 1519th of 1,638 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Mechelen 2026 · best of 6 | 4:34 |
| Sled push | 3:41 | Mechelen 2026 · best of 6 | 3:04 |
| Sled pull | 4:57 | Mechelen 2026 · best of 6 | 4:57 |
| Burpee broad jump | 5:28 | Ghent 2025 · best of 6 | 5:38 |
| Row | 5:05 | Maastricht 2025 · best of 6 | 4:53 |
| Farmers carry | 2:17 | Rotterdam 2026 · best of 6 | 2:11 |
| Sandbag lunges | 5:13 | Rotterdam 2026 · best of 6 | 5:20 |
| Wall balls | 7:24 | Mechelen 2025 · best of 6 | 7:03 |
| Runs (8 km) | 38:03 | Mechelen 2026 · best of 6 | 41:47 |
| Roxzone | 6:22 | Rotterdam 2026 · best of 5 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alain Baelen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 52% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 7% |
| Push | 8% |
| Pull | 27% |
| BBJ | 35% |
| Row | 20% |
| Carry | 22% |
| Lunges | 41% |
| Wall balls | 38% |
| Roxzone | 47% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Runs (8 km) (faster than 52%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:15 faster); weakest: Sled push (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 38:08 running, 40:02 at the stations and 7:56 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:40 |
| SkiErg | 4:59 | 4:27 |
| Run 2 | 4:37 | 4:35 |
| Sled push | 3:41 | 2:40 |
| Run 3 | 4:43 | 4:52 |
| Sled pull | 4:57 | 4:20 |
| Run 4 | 4:48 | 4:52 |
| Burpee broad jump | 6:07 | 5:29 |
| Run 5 | 4:55 | 5:02 |
| Row | 5:07 | 4:44 |
| Run 6 | 5:05 | 4:54 |
| Farmers carry | 2:29 | 2:04 |
| Run 7 | 4:58 | 4:52 |
| Sandbag lunges | 5:17 | 4:58 |
| Run 8 | 5:18 | 5:26 |
| Wall balls | 7:25 | 6:43 |
| Roxzone | 7:56 | 7:50 |
| Finish | 1:25:56 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:01 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
