GBR Robert Loweth
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Loweth at each race, oldest on the left; lower is faster.The best was 1:16:42 at Birmingham (Oct 2025); Robert Loweth was 4:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:21:37 |
| Birmingham | Oct 2025 | Open Men | 1:16:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Robert Loweth at each race, oldest on the left; lower is faster.The best was 1:04:32 at Birmingham (Oct 2026); Robert Loweth was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Doubles Men | 1:05:06 |
| Birmingham | Oct 2026 | Doubles Men | 1:04:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
727th of 3,157 Doubles Men (faster than 76%). Against the 96 who finished around 1:05:06: most time gained on wall balls (0:29), most lost on sled pull (0:13). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:13 | faster than 61% |
| SkiErg: | 4:03 | 4:01 | faster than 46% |
| Run 2: | 4:12 | 4:34 | faster than 68% |
| Sled push: | 1:54 | 2:00 | faster than 66% |
| Run 3: | 4:19 | 4:53 | faster than 75% |
| Sled pull: | 3:13 | 3:15 | faster than 53% |
| Run 4: | 4:14 | 4:53 | faster than 79% |
| Burpee broad jump: | 2:27 | 3:18 | faster than 90% |
| Run 5: | 4:23 | 5:00 | faster than 76% |
| Row: | 4:26 | 4:28 | faster than 53% |
| Run 6: | 4:23 | 4:55 | faster than 74% |
| Farmers carry: | 1:28 | 1:38 | faster than 77% |
| Run 7: | 4:25 | 4:58 | faster than 74% |
| Sandbag lunges: | 3:06 | 3:34 | faster than 75% |
| Run 8: | 4:23 | 5:00 | faster than 76% |
| Wall balls: | 3:34 | 4:24 | faster than 96% |
| Roxzone: | 5:11 | 5:52 | faster than 71% |
| Runs (8 km) | 35:14 | 39:23 | faster than 74% |
| Stations (8) | 24:11 | ||
| Finish | 1:04:32 | 1:12:16 | 727th of 3,157 · faster than 76% |
276th of 1,722 Doubles Men (faster than 84%). Against the 54 who finished around 1:04:44: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:37). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:41 | faster than 55% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 4:31 | 4:43 | faster than 62% |
| Sled push: | 1:55 | 2:03 | faster than 67% |
| Run 3: | 4:37 | 5:07 | faster than 76% |
| Sled pull: | 2:55 | 3:24 | faster than 81% |
| Run 4: | 4:34 | 5:06 | faster than 77% |
| Burpee broad jump: | 1:57 | 3:06 | faster than 98% |
| Run 5: | 4:42 | 5:10 | faster than 75% |
| Row: | 4:13 | 4:31 | faster than 84% |
| Run 6: | 4:44 | 5:07 | faster than 71% |
| Farmers carry: | 1:18 | 1:39 | faster than 95% |
| Run 7: | 4:50 | 5:05 | faster than 65% |
| Sandbag lunges: | 2:47 | 3:24 | faster than 88% |
| Run 8: | 4:34 | 5:09 | faster than 81% |
| Wall balls: | 3:31 | 4:14 | faster than 97% |
| Roxzone: | 5:18 | 6:00 | faster than 70% |
| Runs (8 km) | 37:05 | 40:10 | faster than 73% |
| Stations (8) | 22:46 | ||
| Finish | 1:05:06 | 1:13:01 | 276th of 1,722 · faster than 84% |
910th of 2,853 Doubles Mixed (faster than 68%). Against the 90 who finished around 1:13:47: most time gained on sandbag lunges (0:49), most lost on the eight runs (2:05). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 3:41 | faster than 63% |
| SkiErg: | 4:35 | 4:38 | faster than 58% |
| Run 2: | 4:11 | 4:16 | faster than 54% |
| Sled push: | 1:50 | 2:07 | faster than 84% |
| Run 3: | 4:19 | 4:26 | faster than 56% |
| Sled pull: | 4:22 | 4:01 | faster than 32% |
| Run 4: | 4:27 | 4:30 | faster than 52% |
| Burpee broad jump: | 2:50 | 3:42 | faster than 86% |
| Run 5: | 4:36 | 4:34 | faster than 48% |
| Row: | 4:48 | 4:52 | faster than 57% |
| Run 6: | 4:20 | 4:32 | faster than 60% |
| Farmers carry: | 1:36 | 1:47 | faster than 76% |
| Run 7: | 4:38 | 4:33 | faster than 45% |
| Sandbag lunges: | 2:48 | 4:00 | faster than 95% |
| Run 8: | 6:12 | 6:16 | faster than 52% |
| Wall balls: | 4:06 | 4:50 | faster than 82% |
| Roxzone: | 11:22 | 12:12 | faster than 66% |
| Runs (8 km) | 36:07 | 36:49 | faster than 54% |
| Stations (8) | 26:55 | ||
| Finish | 1:14:20 | 1:19:20 | 910th of 2,853 · faster than 68% |
1,079th of 3,945 Open Men (faster than 72%). Against the 120 who finished around 1:15:47: most time gained on the eight runs (1:04), most lost on the roxzone (2:23). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:18 | faster than 66% |
| SkiErg: | 4:24 | 4:30 | faster than 64% |
| Run 2: | 4:06 | 4:33 | faster than 75% |
| Sled push: | 2:18 | 3:15 | faster than 90% |
| Run 3: | 4:14 | 4:53 | faster than 81% |
| Sled pull: | 5:49 | 5:02 | faster than 27% |
| Run 4: | 4:23 | 4:55 | faster than 75% |
| Burpee broad jump: | 3:54 | 5:36 | faster than 89% |
| Run 5: | 4:30 | 5:05 | faster than 77% |
| Row: | 4:59 | 4:49 | faster than 33% |
| Run 6: | 4:18 | 4:55 | faster than 79% |
| Farmers carry: | 2:32 | 2:09 | faster than 27% |
| Run 7: | 4:18 | 4:55 | faster than 80% |
| Sandbag lunges: | 4:25 | 5:12 | faster than 73% |
| Run 8: | 4:25 | 5:10 | faster than 80% |
| Wall balls: | 5:14 | 7:15 | faster than 86% |
| Roxzone: | 8:04 | 6:40 | faster than 23% |
| Runs (8 km) | 35:07 | 39:57 | faster than 78% |
| Stations (8) | 33:35 | ||
| Finish | 1:16:42 | 1:25:13 | 1079th of 3,945 · faster than 72% |
626th of 1,386 Open Men (faster than 54%). Against the 42 who finished around 1:21:37: most time gained on the eight runs (1:34), most lost on sled pull (1:04). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:12 | faster than 41% |
| SkiErg: | 4:32 | 4:42 | faster than 71% |
| Run 2: | 4:30 | 4:30 | faster than 50% |
| Sled push: | 3:12 | 3:04 | faster than 43% |
| Run 3: | 4:34 | 4:50 | faster than 64% |
| Sled pull: | 5:49 | 5:03 | faster than 27% |
| Run 4: | 4:36 | 4:48 | faster than 62% |
| Burpee broad jump: | 4:02 | 5:10 | faster than 83% |
| Run 5: | 4:37 | 5:02 | faster than 70% |
| Row: | 4:59 | 4:53 | faster than 38% |
| Run 6: | 4:39 | 4:51 | faster than 61% |
| Farmers carry: | 2:20 | 2:00 | faster than 25% |
| Run 7: | 4:39 | 4:52 | faster than 62% |
| Sandbag lunges: | 4:21 | 4:57 | faster than 71% |
| Run 8: | 4:51 | 5:22 | faster than 72% |
| Wall balls: | 7:35 | 6:58 | faster than 39% |
| Roxzone: | 7:05 | 6:20 | faster than 34% |
| Runs (8 km) | 37:46 | 39:36 | faster than 61% |
| Stations (8) | 36:50 | ||
| Finish | 1:21:37 | 1:23:09 | 626th of 1,386 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 2:18 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 5:49 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:54 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:59 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Geneva 2025 · best of 2 | 5:20 |
| Wall balls | 5:14 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:07 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 7:05 | Geneva 2025 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tom Gregory2 races
- Luisa Townrow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 64% |
| Push | 91% |
| Pull | 28% |
| BBJ | 90% |
| Row | 34% |
| Carry | 27% |
| Lunges | 74% |
| Wall balls | 87% |
| Roxzone | 24% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Roxzone (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 35:12 running, 33:35 at the stations and 8:04 in the roxzone; the longest station was the sled pull (5:49) and the shortest the sled push (2:18).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:18 |
| SkiErg | 4:24 | 4:30 |
| Run 2 | 4:06 | 4:33 |
| Sled push | 2:18 | 3:15 |
| Run 3 | 4:14 | 4:53 |
| Sled pull | 5:49 | 5:02 |
| Run 4 | 4:23 | 4:55 |
| Burpee broad jump | 3:54 | 5:36 |
| Run 5 | 4:30 | 5:05 |
| Row | 4:59 | 4:49 |
| Run 6 | 4:18 | 4:55 |
| Farmers carry | 2:32 | 2:09 |
| Run 7 | 4:18 | 4:55 |
| Sandbag lunges | 4:25 | 5:12 |
| Run 8 | 4:25 | 5:10 |
| Wall balls | 5:14 | 7:15 |
| Roxzone | 8:04 | 6:40 |
| Finish | 1:16:42 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
