NED Robert Jan Poppen
5 HYROX results over 2 seasons. Best Pro Men time 1:12:57 at Heerenveen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:15 faster (1:19:12 to 1:12:57).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:17:41 | 626th of 767 | 36:23 | 31:36 7 of 8 | 9:46 | splitsSkiErg4:08Sled push3:50Sled pull4:41Burpee broad jump—Row4:31Farmers carry1:47Sandbag lunges5:06Wall balls7:28Run 12:43Run 24:20Run 34:42Run 44:39Run 54:40Run 64:49Run 75:04Run 85:29Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:12:57 | top 33% 146/452 | 34:12 | 32:39 | 6:12 | splitsSkiErg4:06Sled push3:13Sled pull4:16Burpee broad jump3:58Row4:25Farmers carry1:46Sandbag lunges4:37Wall balls6:18Run 13:59Run 24:03Run 34:11Run 44:07Run 54:17Run 64:16Run 74:27Run 84:55Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:13:08 | top 39% 178/457 | 34:14 | 33:52 | 5:08 | splitsSkiErg4:06Sled push3:18Sled pull4:18Burpee broad jump4:14Row4:18Farmers carry1:37Sandbag lunges4:41Wall balls7:20Run 13:23Run 24:05Run 34:13Run 44:15Run 54:22Run 64:25Run 74:29Run 85:05Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:17:26 | top 45% 136/305 | 34:30 | 37:46 | 5:16 | splitsSkiErg4:13Sled push3:26Sled pull4:44Burpee broad jump4:06Row4:29Farmers carry1:53Sandbag lunges4:36Wall balls10:19Run 14:14Run 24:01Run 34:17Run 44:16Run 54:25Run 64:20Run 74:22Run 84:37Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 45-49 | 1:19:12 | top 41% 88/216 | 35:36 | 35:36 | 8:06 | splitsSkiErg4:05Sled push3:10Sled pull4:45Burpee broad jump5:20Row4:37Farmers carry1:56Sandbag lunges5:05Wall balls6:38Run 13:49Run 24:08Run 34:19Run 44:29Run 54:25Run 64:25Run 74:35Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
