Athlete · Open Men · 45-49 ·

GBR

Robert Harrison

7 HYROX results over 3 seasons. Best Open Men time 1:04:43 at Oslo 2026.

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1:04:43 best Open Men time · Oslo 2026 7 Open Men races

top 5% best Open Men place · London Olympia 2026 119th of 2,638 Open Men finishers there

1:04:43 latest race · Oslo 2026 best Open Men time so far Open Men

Roxzone strongest segment · Oslo 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:10:001:14:001:18:001:22:00 best 1:04:43

Each dot is one Open Men race. From the first Open Men race to the best: 17:33 faster (1:22:16 to 1:04:43).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026what the whole field did →	Open Men · 45-49	1:04:43	top 5% 50/1,104	33:28	28:20	3:01	splits SkiErg4:26Sled push2:41Sled pull3:13Burpee broad jump3:01Row4:26Farmers carry1:32Sandbag lunges3:20Wall balls5:41Run 14:22Run 23:55Run 34:03Run 44:03Run 54:03Run 63:59Run 74:05Run 85:01Full report for this race →
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 45-49	1:08:33	top 10% 254/2,820	32:56	30:26	5:15	splits SkiErg4:35Sled push2:54Sled pull3:05Burpee broad jump4:05Row4:38Farmers carry1:35Sandbag lunges4:39Wall balls4:55Run 15:11Run 23:45Run 33:53Run 43:52Run 54:01Run 63:53Run 73:53Run 84:31Full report for this race →
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 45-49	1:06:39	top 6% 92/1,805	33:46	27:49	5:07	splits SkiErg4:15Sled push2:22Sled pull2:49Burpee broad jump3:45Row4:20Farmers carry1:25Sandbag lunges4:24Wall balls4:29Run 13:56Run 23:55Run 34:13Run 44:22Run 54:15Run 64:10Run 74:20Run 84:37Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 45-49	1:05:38	top 5% 119/2,638	34:08	27:14	4:21	splits SkiErg4:10Sled push2:23Sled pull2:57Burpee broad jump3:34Row4:14Farmers carry1:26Sandbag lunges4:04Wall balls4:26Run 14:08Run 23:59Run 34:06Run 44:05Run 54:11Run 64:02Run 74:06Run 85:35Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 40-44	1:08:53	top 9% 172/2,099	33:51	29:20	5:44	splits SkiErg4:12Sled push2:19Sled pull3:35Burpee broad jump3:42Row4:42Farmers carry1:18Sandbag lunges4:12Wall balls5:20Run 13:13Run 24:01Run 34:25Run 44:26Run 54:29Run 64:14Run 74:18Run 84:48Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 40-44	1:13:30	top 24% 461/1,999	35:31	31:50	6:14	splits SkiErg4:23Sled push2:28Sled pull3:29Burpee broad jump3:56Row4:56Farmers carry1:25Sandbag lunges5:41Wall balls5:32Run 15:23Run 24:00Run 34:11Run 44:16Run 54:21Run 64:07Run 74:16Run 85:00Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 40-44	1:22:16	top 40% 722/1,821	40:33	35:20	6:28	splits SkiErg4:20Sled push2:09Sled pull4:10Burpee broad jump5:34Row4:42Farmers carry1:46Sandbag lunges4:58Wall balls7:41Run 14:24Run 26:23Run 34:54Run 45:11Run 54:47Run 66:34Run 74:35Run 83:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 75%

Sled pull faster than 97%

Burpee broad jump faster than 98%

Row faster than 92%

Farmers carry faster than 96%

Sandbag lunges faster than 95%

Wall balls faster than 77%

Roxzone faster than 98%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:21 faster

Sled pull 1:17 faster

Burpee broad jump 2:24 faster

Row 0:25 faster

Farmers carry 0:35 faster

Sandbag lunges 1:43 faster

Wall balls 1:25 faster

Roxzone 1:55 faster

Runs (8 km) 9:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:04:43

4:224:263:552:414:033:134:033:014:034:263:591:324:053:205:015:413:01

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown