GBR Robert Graham
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:44 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Robert Graham, Tom Sutheranwhole field → | Doubles Men · team 35-39 | 1:12:20 | 2104th of 3,927465th of 842 aged 35-39 | 33:35* | 28:01* | 10:48 | View results | See splits Hide splitsSkiErg4:10fastest 28%Sled push1:45fastest 50%Sled pull3:24faster than 41%Burpee broad jump3:42faster than 28%Row4:44faster than 30%Farmers carry1:35faster than 49%Sandbag lunges3:43faster than 40%Wall balls4:58faster than 34%Runs (8 km)33:35faster than 47%Roxzone10:48fastest 45%Run 13:18fastest 50%Run 23:49faster than 48%Run 33:57fastest 47%Run 44:03fastest 50%Run 54:12faster than 46%Run 64:16faster than 40%Run 74:20faster than 37%Run 85:44faster than 46%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tom Sutheran, Robert Grahamwhole field → | Doubles Men · team 30-39 | 1:10:44 | 1021st of 2,052526th of 971 aged 30-39 | 40:41 | 25:43 | 4:25 | View results | See splits Hide splitsSkiErg3:46fastest 30%Sled push1:55faster than 25%Sled pull3:14faster than 28%Burpee broad jump3:25faster than 34%Row4:48faster than 14%Farmers carry1:32fastest 46%Sandbag lunges3:01fastest 28%Wall balls4:02fastest 31%Runs (8 km)40:41fastest 48%Roxzone4:25faster than 49%Run 13:35fastest 41%Run 24:56fastest 41%Run 35:20fastest 48%Run 45:23fastest 50%Run 55:33fastest 49%Run 65:38faster than 44%Run 75:41faster than 44%Run 84:40faster than 38%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Tom Sutheran, Robert Grahamwhole field → | Doubles Men · team 30-39 | 1:12:18 | 650th of 1,317347th of 642 aged 30-39 | 40:20 | 25:47 | 6:17 | View results | See splits Hide splitsSkiErg3:50fastest 37%Sled push1:46faster than 45%Sled pull2:58fastest 49%Burpee broad jump3:36faster than 27%Row4:21fastest 46%Farmers carry1:40faster than 38%Sandbag lunges3:41faster than 31%Wall balls3:55fastest 32%Runs (8 km)40:20faster than 49%Roxzone6:17fastest 38%Run 15:06fastest 36%Run 24:33fastest 46%Run 35:12faster than 33%Run 44:57fastest 49%Run 55:03fastest 49%Run 65:00fastest 50%Run 75:02faster than 49%Run 85:28faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:45 | London ExCeL 2025 · best of 3 | 1:50 |
| Sled pull | 2:58 | Birmingham 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:25 | Glasgow 2025 · best of 3 | 3:13 |
| Row | 4:21 | Birmingham 2024 · best of 3 | 4:32 |
| Farmers carry | 1:32 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:01 | Glasgow 2025 · best of 3 | 3:35 |
| Wall balls | 3:55 | Birmingham 2024 · best of 3 | 4:23 |
| Runs (8 km) | 33:35 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 4:25 | Glasgow 2025 · best of 3 | 6:48 |
How to read
Each station's best across Robert's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Sutheran3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:25 against the typical Doubles Men finisher at Glasgow 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:10:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
