Athlete · Open Men · 45-49 ·

GER

Robert Deutsch

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:01 (Berlin 2025) · Doubles Men 1:28:12 (Hamburg 2025).

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1:49:01 best Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

1732nd of 1,840 best Open Men place · Cologne 2025 among Open Men finishers there

1:28:12 latest race · Hamburg 2025 first Doubles Men race Doubles Men with Maik Hentschel

Runs (8 km) strongest segment · Berlin 2025 faster than 12% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:01Berlin 2025 · 2 races Doubles Men1:28:12Hamburg 2025 · 1 race · with Maik Hentschel

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:001:53:001:54:001:55:00 best 1:49:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Robert Deutsch, Maik Hentschelwhat the whole field did →	Doubles Men · team 45-49	1:28:12	993rd of 1,191	47:54	30:45	9:37	splits SkiErg4:13Sled push1:53Sled pull3:52Burpee broad jump4:11Row4:48Farmers carry1:46Sandbag lunges5:13Wall balls4:49Run 16:39Run 25:19Run 35:39Run 46:47Run 55:53Run 65:50Run 75:41Run 86:09Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 45-49	1:49:01	2475th of 2,599	43:38	50:16	15:11	splits SkiErg4:59Sled push3:42Sled pull7:27Burpee broad jump8:24Row5:27Farmers carry3:10Sandbag lunges7:48Wall balls9:19Run 14:02Run 24:38Run 34:58Run 45:02Run 55:24Run 65:06Run 75:28Run 89:05Full report for this race →
Cologne 2025 11 Apr 2025what the whole field did →	Open Men · 45-49	1:55:58	1732nd of 1,840	52:36	55:33	7:49	splits SkiErg4:55Sled push3:37Sled pull7:28Burpee broad jump9:31Row5:45Farmers carry3:00Sandbag lunges7:58Wall balls13:19Run 15:38Run 25:18Run 38:23Run 45:42Run 56:05Run 66:10Run 76:35Run 88:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 9%

Sled pull faster than 2%

Burpee broad jump faster than 6%

Row faster than 5%

Farmers carry faster than 5%

Sandbag lunges faster than 7%

Wall balls faster than 10%

Roxzone faster than 1%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:53 slower

Sled pull 3:12 slower

Burpee broad jump 3:05 slower

Row 0:48 slower

Farmers carry 1:09 slower

Sandbag lunges 2:47 slower

Wall balls 3:13 slower

Roxzone 6:47 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:49:01

4:024:594:383:424:587:275:028:245:245:275:063:105:287:489:059:1915:11

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:47 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown