GBR Robert Banks
7 HYROX races over 2 seasons. Best Open Men time: 1:12:54 at Bangkok 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Banks at each race, oldest on the left; lower is faster.The best was 1:12:54 at Bangkok (May 2025); Robert Banks was 9:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:29:22 |
| Hong Kong | Nov 2024 | Open Men | 1:16:38 |
| Shanghai | Apr 2025 | Open Men | 1:19:19 |
| Bangkok | May 2025 | Open Men | 1:12:54 |
| Singapore | Jun 2025 | Open Men | 1:22:39 |
| London Olympia | Mar 2026 | Open Men | 1:13:17 |
| Málaga | Apr 2026 | Open Men | 1:19:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:44 faster (1:16:38 to 1:12:54).
7 results at 7 races
1,013th of 2,072 Open Men (faster than 51%). Against the 66 who finished around 1:20:07: most time gained on wall balls (1:29), most lost on the eight runs (3:13). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:15 | faster than 59% |
| SkiErg: | 4:12 | 4:26 | faster than 83% |
| Run 2: | 4:19 | 4:32 | faster than 61% |
| Sled push: | 2:14 | 2:54 | faster than 92% |
| Run 3: | 4:46 | 4:47 | faster than 50% |
| Sled pull: | 4:23 | 4:37 | faster than 60% |
| Run 4: | 4:42 | 4:52 | faster than 58% |
| Burpee broad jump: | 6:12 | 5:10 | faster than 28% |
| Run 5: | 5:14 | 4:58 | faster than 37% |
| Row: | 4:35 | 4:55 | faster than 83% |
| Run 6: | 8:14 | 4:51 | faster than 0% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 5:11 | 4:51 | faster than 35% |
| Sandbag lunges: | 4:40 | 4:59 | faster than 59% |
| Run 8: | 5:01 | 4:58 | faster than 47% |
| Wall balls: | 4:34 | 6:05 | faster than 88% |
| Roxzone: | 5:30 | 6:12 | faster than 66% |
| Runs (8 km) | 41:29 | 38:13 | faster than 30% |
| Stations (8) | 32:52 | ||
| Finish | 1:19:46 | 1:20:07 | 1013th of 2,072 · faster than 51% |
491st of 2,650 Open Men (faster than 81%). Against the 80 who finished around 1:14:00: most time gained on the eight runs (1:05), most lost on burpee broad jump (1:59). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:42 | faster than 87% |
| SkiErg: | 4:11 | 4:28 | faster than 85% |
| Run 2: | 3:58 | 4:34 | faster than 84% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 4:21 | 4:52 | faster than 77% |
| Sled pull: | 3:21 | 4:24 | faster than 89% |
| Run 4: | 4:17 | 4:52 | faster than 81% |
| Burpee broad jump: | 6:30 | 5:35 | faster than 32% |
| Run 5: | 4:18 | 5:03 | faster than 85% |
| Row: | 4:29 | 4:48 | faster than 82% |
| Run 6: | 4:13 | 4:54 | faster than 84% |
| Farmers carry: | 2:07 | 2:13 | faster than 59% |
| Run 7: | 4:02 | 4:54 | faster than 92% |
| Sandbag lunges: | 4:16 | 5:16 | faster than 78% |
| Run 8: | 5:59 | 6:55 | faster than 79% |
| Wall balls: | 5:37 | 7:24 | faster than 80% |
| Roxzone: | 4:59 | 5:53 | faster than 75% |
| Runs (8 km) | 35:07 | 41:06 | faster than 86% |
| Stations (8) | 33:16 | ||
| Finish | 1:13:17 | 1:25:09 | 491st of 2,650 · faster than 81% |
224th of 1,937 Open Men (faster than 88%). Against the 58 who finished around 1:20:52: most time gained on sandbag lunges (0:38), most lost on the eight runs (2:05). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:55 | faster than 93% |
| SkiErg: | 4:22 | 4:50 | faster than 90% |
| Run 2: | 4:24 | 5:35 | faster than 91% |
| Sled push: | 2:48 | 3:45 | faster than 90% |
| Run 3: | 5:37 | 6:06 | faster than 66% |
| Sled pull: | 5:32 | 7:09 | faster than 80% |
| Run 4: | 5:19 | 6:14 | faster than 78% |
| Burpee broad jump: | 5:05 | 6:43 | faster than 80% |
| Run 5: | 6:12 | 6:32 | faster than 59% |
| Row: | 4:36 | 5:21 | faster than 95% |
| Run 6: | 5:17 | 6:24 | faster than 82% |
| Farmers carry: | 1:57 | 2:42 | faster than 89% |
| Run 7: | 4:51 | 6:29 | faster than 91% |
| Sandbag lunges: | 4:04 | 6:05 | faster than 93% |
| Run 8: | 5:35 | 7:29 | faster than 85% |
| Wall balls: | 7:49 | 8:11 | faster than 55% |
| Roxzone: | 6:17 | 9:56 | faster than 89% |
| Runs (8 km) | 40:13 | 49:18 | faster than 83% |
| Stations (8) | 36:13 | ||
| Finish | 1:22:39 | 1:45:37 | 224th of 1,937 · faster than 88% |
53rd of 1,166 Open Men (faster than 95%). Against the 36 who finished around 1:13:46: most time gained on wall balls (0:46), most lost on the eight runs (1:02). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:11 | faster than 82% |
| SkiErg: | 4:17 | 4:46 | faster than 92% |
| Run 2: | 4:16 | 5:30 | faster than 93% |
| Sled push: | 1:58 | 3:20 | faster than 98% |
| Run 3: | 4:46 | 5:57 | faster than 88% |
| Sled pull: | 3:35 | 6:00 | faster than 98% |
| Run 4: | 4:42 | 5:56 | faster than 90% |
| Burpee broad jump: | 4:27 | 5:42 | faster than 80% |
| Run 5: | 5:00 | 6:07 | faster than 86% |
| Row: | 4:40 | 5:07 | faster than 87% |
| Run 6: | 4:42 | 6:04 | faster than 91% |
| Farmers carry: | 2:02 | 2:24 | faster than 76% |
| Run 7: | 4:31 | 6:07 | faster than 93% |
| Sandbag lunges: | 3:47 | 6:03 | faster than 97% |
| Run 8: | 4:55 | 6:48 | faster than 90% |
| Wall balls: | 4:36 | 7:15 | faster than 94% |
| Roxzone: | 6:22 | 9:39 | faster than 88% |
| Runs (8 km) | 37:15 | 48:31 | faster than 91% |
| Stations (8) | 29:22 | ||
| Finish | 1:12:54 | 1:40:48 | 53rd of 1,166 · faster than 95% |
76th of 418 Open Men (faster than 82%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:03 | faster than 96% |
| SkiErg: | 4:25 | 4:52 | faster than 87% |
| Run 2: | 4:12 | 5:07 | faster than 88% |
| Sled push: | 1:40 | 2:41 | faster than 98% |
| Run 3: | 4:36 | 5:28 | faster than 84% |
| Sled pull: | 4:52 | 5:42 | faster than 68% |
| Run 4: | 4:28 | 5:28 | faster than 88% |
| Burpee broad jump: | 5:37 | 5:33 | faster than 48% |
| Run 5: | 4:46 | 5:42 | faster than 84% |
| Row: | 4:45 | 5:05 | faster than 77% |
| Run 6: | 4:27 | 5:31 | faster than 89% |
| Farmers carry: | 1:54 | 2:24 | faster than 82% |
| Run 7: | 4:30 | 5:29 | faster than 88% |
| Sandbag lunges: | 4:27 | 5:37 | faster than 83% |
| Run 8: | 6:52 | 5:52 | faster than 28% |
| Wall balls: | 8:52 | 7:41 | faster than 35% |
| Roxzone: | 5:09 | 8:23 | faster than 92% |
| Runs (8 km) | 37:42 | 44:12 | faster than 81% |
| Stations (8) | 36:32 | ||
| Finish | 1:19:19 | 1:33:07 | 76th of 418 · faster than 82% |
160th of 1,011 Open Men (faster than 84%). Against the 30 who finished around 1:16:17: most time gained on the eight runs (0:35), most lost on wall balls (0:54). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:59 | faster than 80% |
| SkiErg: | 4:22 | 4:34 | faster than 71% |
| Run 2: | 4:29 | 5:05 | faster than 80% |
| Sled push: | 2:32 | 2:44 | faster than 62% |
| Run 3: | 4:55 | 5:32 | faster than 78% |
| Sled pull: | 4:22 | 5:28 | faster than 80% |
| Run 4: | 4:32 | 5:37 | faster than 90% |
| Burpee broad jump: | 4:39 | 5:50 | faster than 78% |
| Run 5: | 4:58 | 5:44 | faster than 78% |
| Row: | 4:27 | 4:57 | faster than 89% |
| Run 6: | 4:44 | 5:39 | faster than 85% |
| Farmers carry: | 2:16 | 2:22 | faster than 58% |
| Run 7: | 4:48 | 5:36 | faster than 82% |
| Sandbag lunges: | 4:07 | 5:27 | faster than 86% |
| Run 8: | 5:12 | 6:02 | faster than 77% |
| Wall balls: | 6:38 | 7:39 | faster than 64% |
| Roxzone: | 5:22 | 7:14 | faster than 82% |
| Runs (8 km) | 37:57 | 44:39 | faster than 83% |
| Stations (8) | 33:23 | ||
| Finish | 1:16:38 | 1:32:49 | 160th of 1,011 · faster than 84% |
220th of 1,015 Open Men (faster than 78%). Against the 31 who finished around 1:28:27: most time gained on sled pull (2:28), most lost on wall balls (3:00). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:43 | faster than 75% |
| SkiErg: | 4:28 | 4:49 | faster than 85% |
| Run 2: | 4:39 | 5:28 | faster than 87% |
| Sled push: | 1:03 ‡ | 3:27 | |
| Run 3: | 4:58 | 5:54 | faster than 88% |
| Sled pull: | 2:49 | 6:09 | fastest in the field |
| Run 4: | 5:14 | 5:56 | faster than 78% |
| Burpee broad jump: | 6:08 | 5:52 | faster than 45% |
| Run 5: | 5:37 | 6:09 | faster than 68% |
| Row: | 5:31 | 5:17 | faster than 34% |
| Run 6: | 5:18 | 6:08 | faster than 80% |
| Farmers carry: | 2:15 | 2:48 | faster than 77% |
| Run 7: | 5:08 | 6:08 | faster than 85% |
| Sandbag lunges: | 6:49 | 5:41 | faster than 26% |
| Run 8: | 6:16 | 7:18 | faster than 74% |
| Wall balls: | 9:24 | 7:45 | faster than 28% |
| Roxzone: | 8:43 | 10:26 | faster than 69% |
| Runs (8 km) | 42:17 | 49:22 | faster than 81% |
| Stations (8) | 38:27 | ||
| Finish | 1:29:22 | 1:42:04 | 220th of 1,015 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | London Olympia 2026 · best of 7 | 4:34 |
| Sled push | 1:40 | Shanghai 2025 · best of 6 | 3:04 |
| Sled pull | 2:49 | Singapore National Stadium 2024 · best of 7 | 4:57 |
| Burpee broad jump | 4:27 | Bangkok 2025 · best of 7 | 5:38 |
| Row | 4:27 | Hong Kong 2024 · best of 7 | 4:53 |
| Farmers carry | 1:54 | Shanghai 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:47 | Bangkok 2025 · best of 7 | 5:20 |
| Wall balls | 4:34 | Málaga 2026 · best of 7 | 7:03 |
| Runs (8 km) | 35:07 | London Olympia 2026 · best of 7 | 41:47 |
| Roxzone | 4:59 | London Olympia 2026 · best of 7 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 92% |
| Push | 99% |
| Pull | 98% |
| BBJ | 80% |
| Row | 88% |
| Carry | 76% |
| Lunges | 98% |
| Wall balls | 95% |
| Roxzone | 88% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:16 faster); weakest: Farmers carry (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 37:20 running, 29:22 at the stations and 6:22 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:58).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:11 |
| SkiErg | 4:17 | 4:46 |
| Run 2 | 4:16 | 5:30 |
| Sled push | 1:58 | 3:20 |
| Run 3 | 4:46 | 5:57 |
| Sled pull | 3:35 | 6:00 |
| Run 4 | 4:42 | 5:56 |
| Burpee broad jump | 4:27 | 5:42 |
| Run 5 | 5:00 | 6:07 |
| Row | 4:40 | 5:07 |
| Run 6 | 4:42 | 6:04 |
| Farmers carry | 2:02 | 2:24 |
| Run 7 | 4:31 | 6:07 |
| Sandbag lunges | 3:47 | 6:03 |
| Run 8 | 4:55 | 6:48 |
| Wall balls | 4:36 | 7:15 |
| Roxzone | 6:22 | 9:39 |
| Finish | 1:12:54 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:54.
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