GBR Robbie Gillespie
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
4 results at 3 races
231st of 484 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:13 | faster than 57% |
| SkiErg: | 3:41 | 3:45 | faster than 62% |
| Run 2: | 3:53 | 4:02 | faster than 62% |
| Sled push: | 1:53 | 2:12 | faster than 89% |
| Run 3: | 4:36 | 4:17 | faster than 32% |
| Sled pull: | 2:59 | 3:39 | faster than 90% |
| Run 4: | 4:46 | 4:16 | faster than 24% |
| Burpee broad jump: | 2:17 | 2:38 | faster than 73% |
| Run 5: | 4:41 | 4:20 | faster than 29% |
| Row: | 4:06 | 4:10 | faster than 62% |
| Run 6: | 4:42 | 4:17 | faster than 26% |
| Farmers carry: | 1:32 | 1:41 | faster than 80% |
| Run 7: | 4:40 | 4:19 | faster than 30% |
| Sandbag lunges: | 3:14 | 3:33 | faster than 67% |
| Run 8: | 6:23 | 5:51 | faster than 29% |
| Wall balls: | 3:49 | 4:16 | faster than 81% |
| Roxzone: | 4:50 | 4:29 | faster than 34% |
| Runs (8 km) | 37:44 | 35:42 | faster than 33% |
| Stations (8) | 23:31 | ||
| Finish | 1:06:00 | 1:06:24 | 231st of 484 · faster than 52% |
1,983rd of 3,927 Doubles Men (faster than 49%). Against the 118 who finished around 1:11:24: most time gained on wall balls (0:45), most lost on the eight runs (1:47). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:18 | faster than 42% |
| SkiErg: | 4:28 | 4:19 | faster than 32% |
| Run 2: | 3:44 | 3:48 | faster than 54% |
| Sled push: | 1:46 | 1:45 | faster than 47% |
| Run 3: | 4:03 | 4:00 | faster than 47% |
| Sled pull: | 3:00 | 3:17 | faster than 70% |
| Run 4: | 4:23 | 4:03 | faster than 33% |
| Burpee broad jump: | 3:20 | 3:12 | faster than 43% |
| Run 5: | 4:30 | 4:08 | faster than 32% |
| Row: | 4:28 | 4:33 | faster than 61% |
| Run 6: | 4:18 | 4:06 | faster than 38% |
| Farmers carry: | 1:26 | 1:34 | faster than 74% |
| Run 7: | 4:33 | 4:07 | faster than 27% |
| Sandbag lunges: | 2:51 | 3:32 | faster than 87% |
| Run 8: | 6:07 | 5:39 | faster than 33% |
| Wall balls: | 3:52 | 4:34 | faster than 88% |
| Roxzone: | 11:32 | 11:04 | faster than 40% |
| Runs (8 km) | 34:57 | 33:15 | faster than 37% |
| Stations (8) | 25:11 | ||
| Finish | 1:11:34 | 1:11:24 | 1983rd of 3,927 · faster than 49% |
884th of 1,370 Open Men (faster than 35%). Against the 42 who finished around 1:36:35: most time gained on sled pull (1:27), most lost on the roxzone (3:45). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:48 | faster than 44% |
| SkiErg: | 4:21 | 4:33 | faster than 74% |
| Run 2: | 4:48 | 4:53 | faster than 54% |
| Sled push: | 2:45 | 3:04 | faster than 69% |
| Run 3: | 5:47 | 5:16 | faster than 27% |
| Sled pull: | 4:57 | 5:58 | faster than 76% |
| Run 4: | 5:51 | 5:20 | faster than 26% |
| Burpee broad jump: | 6:04 | 5:47 | faster than 45% |
| Run 5: | 6:15 | 5:23 | faster than 18% |
| Row: | 4:55 | 4:52 | faster than 46% |
| Run 6: | 6:07 | 5:15 | faster than 18% |
| Farmers carry: | 2:00 | 2:11 | faster than 67% |
| Run 7: | 5:54 | 5:14 | faster than 24% |
| Sandbag lunges: | 5:09 | 5:23 | faster than 56% |
| Run 8: | 5:09 | 4:34 | faster than 29% |
| Wall balls: | 8:02 | 6:37 | faster than 26% |
| Roxzone: | 12:30 | 7:56 | faster than 5% |
| Runs (8 km) | 45:41 | 42:06 | faster than 30% |
| Stations (8) | 38:13 | ||
| Finish | 1:36:20 | 1:30:08 | 884th of 1,370 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Rory Piers Spicer2 races
- Emma Tunstall1 race
- Rosita Saeidi1 race
- Tom Taylor-Restell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Robbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Robbie: faster than |
|---|---|
| Ski | 75% |
| Push | 70% |
| Pull | 76% |
| BBJ | 45% |
| Row | 46% |
| Carry | 68% |
| Lunges | 57% |
| Wall balls | 27% |
| Roxzone | 5% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robbie beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robbie's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:01 faster); weakest: Roxzone (4:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robbie: 45:45 running, 38:13 at the stations and 12:30 in the roxzone; the longest station was the wall balls (8:02).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Robbie | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:48 |
| SkiErg | 4:21 | 4:33 |
| Run 2 | 4:48 | 4:53 |
| Sled push | 2:45 | 3:04 |
| Run 3 | 5:47 | 5:16 |
| Sled pull | 4:57 | 5:58 |
| Run 4 | 5:51 | 5:20 |
| Burpee broad jump | 6:04 | 5:47 |
| Run 5 | 6:15 | 5:23 |
| Row | 4:55 | 4:52 |
| Run 6 | 6:07 | 5:15 |
| Farmers carry | 2:00 | 2:11 |
| Run 7 | 5:54 | 5:14 |
| Sandbag lunges | 5:09 | 5:23 |
| Run 8 | 5:09 | 4:34 |
| Wall balls | 8:02 | 6:37 |
| Roxzone | 12:30 | 7:56 |
| Finish | 1:36:20 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:34 against the typical Open Men finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
