AUS Robbie Cochrane
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:25:40 (Sydney 2026) · Doubles Mixed 1:17:03 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 50-54 | 1:25:40 | 1677th of 3,324 | 36:27 | 41:10 | 8:08 | splitsSkiErg4:35Sled push2:19Sled pull4:34Burpee broad jump7:02Row4:50Farmers carry1:32Sandbag lunges5:20Wall balls10:58Run 14:04Run 24:02Run 34:19Run 44:33Run 54:14Run 64:20Run 74:30Run 86:27Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Kim Unterrheiner, Robbie Cochranewhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:03 | top 43% 999/2,353 | 41:22 | 26:57 | 8:49 | splitsSkiErg4:17Sled push1:26Sled pull3:14Burpee broad jump3:58Row4:34Farmers carry1:28Sandbag lunges3:50Wall balls4:10Run 12:59Run 25:25Run 35:36Run 45:25Run 55:20Run 65:21Run 75:15Run 86:04Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 1:33:06 | 965th of 1,368 | 41:02 | 45:02 | 7:06 | splitsSkiErg4:31Sled push3:03Sled pull4:42Burpee broad jump8:16Row5:07Farmers carry2:19Sandbag lunges5:41Wall balls11:23Run 12:46Run 24:59Run 35:08Run 45:23Run 55:41Run 65:29Run 75:29Run 86:12Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kim Unterrheiner, Robbie Cochranewhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:48 | 954th of 1,264 | 48:10 | 32:24 | 9:18 | splitsSkiErg4:08Sled push1:43Sled pull4:58Burpee broad jump4:44Row4:42Farmers carry1:36Sandbag lunges4:57Wall balls5:36Run 13:37Run 26:07Run 36:07Run 46:19Run 56:23Run 66:20Run 76:16Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:56 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
