USA Robbie Arroyo
13 HYROX races over 3 seasons: 11 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robbie Arroyo at each race, oldest on the left; lower is faster.The best was 1:07:16 at Atlanta (Apr 2025); Robbie Arroyo was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:17:09 |
| Houston | Mar 2025 | Open Men | 1:10:39 |
| Washington DC | Mar 2025 | Open Men | 1:10:41 |
| Miami Beach | Apr 2025 | Open Men | 1:08:16 |
| Atlanta | Apr 2025 | Open Men | 1:07:16 |
| Boston | Sep 2025 | Open Men | 1:11:11 |
| Dallas | Nov 2025 | Open Men | 1:07:25 |
| Anaheim | Dec 2025 | Open Men | 1:22:39 |
| Phoenix | Jan 2026 | Open Men | 1:09:34 |
| Las Vegas | Feb 2026 | Open Men | 1:11:52 |
| Miami | Apr 2026 | Open Men | 1:14:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:53 faster (1:17:09 to 1:07:16).
13 results at 12 races
892nd of 1,352 Doubles Men (faster than 34%). Against the 40 who finished around 1:24:53: most time gained on the roxzone (0:53), most lost on the eight runs (2:39). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:14 | faster than 40% |
| SkiErg: | 4:05 | 4:08 | faster than 57% |
| Run 2: | 5:38 | 5:16 | faster than 33% |
| Sled push: | 2:10 | 1:48 | faster than 15% |
| Run 3: | 6:26 | 5:41 | faster than 23% |
| Sled pull: | 3:06 | 3:22 | faster than 67% |
| Run 4: | 6:53 | 5:39 | faster than 15% |
| Burpee broad jump: | 3:37 | 3:17 | faster than 34% |
| Run 5: | 6:32 | 5:45 | faster than 26% |
| Row: | 4:22 | 4:32 | faster than 70% |
| Run 6: | 6:35 | 5:37 | faster than 21% |
| Farmers carry: | 1:33 | 1:45 | faster than 80% |
| Run 7: | 6:27 | 5:34 | faster than 23% |
| Sandbag lunges: | 3:17 | 3:39 | faster than 70% |
| Run 8: | 6:16 | 5:38 | faster than 30% |
| Wall balls: | 5:46 | 4:32 | faster than 17% |
| Roxzone: | 7:07 | 7:20 | faster than 54% |
| Runs (8 km) | 50:09 | 44:37 | faster than 25% |
| Stations (8) | 27:56 | ||
| Finish | 1:25:08 | 1:19:50 | 892nd of 1,352 · faster than 34% |
202nd of 1,464 Open Men (faster than 86%). Against the 44 who finished around 1:14:54: most time gained on burpee broad jump (1:22), most lost on the eight runs (3:03). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:50 | faster than 87% |
| SkiErg: | 4:32 | 4:44 | faster than 73% |
| Run 2: | 4:07 | 4:49 | faster than 85% |
| Sled push: | 2:03 | 3:08 | faster than 97% |
| Run 3: | 4:26 | 5:17 | faster than 85% |
| Sled pull: | 3:46 | 5:36 | faster than 97% |
| Run 4: | 4:25 | 5:17 | faster than 85% |
| Burpee broad jump: | 3:03 | 5:25 | faster than 98% |
| Run 5: | 4:56 | 5:26 | faster than 69% |
| Row: | 5:07 | 4:59 | faster than 39% |
| Run 6: | 4:42 | 5:15 | faster than 73% |
| Farmers carry: | 1:32 | 2:08 | faster than 95% |
| Run 7: | 4:52 | 5:13 | faster than 64% |
| Sandbag lunges: | 3:37 | 5:20 | faster than 94% |
| Run 8: | 7:10 | 5:32 | faster than 17% |
| Wall balls: | 5:32 | 7:12 | faster than 80% |
| Roxzone: | 5:35 | 6:57 | faster than 79% |
| Runs (8 km) | 39:30 | 42:50 | faster than 67% |
| Stations (8) | 29:12 | ||
| Finish | 1:14:13 | 1:29:30 | 202nd of 1,464 · faster than 86% |
92nd of 1,736 Open Men (faster than 94%). Against the 52 who finished around 1:11:46: most time gained on sled pull (0:25), most lost on wall balls (1:10). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:25 | faster than 96% |
| SkiErg: | 4:27 | 4:44 | faster than 81% |
| Run 2: | 4:11 | 5:21 | faster than 95% |
| Sled push: | 2:29 | 3:21 | faster than 93% |
| Run 3: | 4:32 | 5:42 | faster than 93% |
| Sled pull: | 3:30 | 4:57 | faster than 96% |
| Run 4: | 4:34 | 5:43 | faster than 92% |
| Burpee broad jump: | 3:53 | 5:33 | faster than 90% |
| Run 5: | 4:45 | 5:56 | faster than 91% |
| Row: | 5:17 | 5:02 | faster than 31% |
| Run 6: | 4:42 | 5:50 | faster than 90% |
| Farmers carry: | 1:27 | 2:05 | faster than 97% |
| Run 7: | 4:46 | 5:47 | faster than 88% |
| Sandbag lunges: | 3:40 | 5:27 | faster than 95% |
| Run 8: | 4:49 | 6:13 | faster than 90% |
| Wall balls: | 6:31 | 7:32 | faster than 67% |
| Roxzone: | 5:52 | 8:14 | faster than 90% |
| Runs (8 km) | 34:52 | 44:20 | faster than 93% |
| Stations (8) | 31:14 | ||
| Finish | 1:11:52 | 1:31:52 | 92nd of 1,736 · faster than 94% |
116th of 1,563 Open Men (faster than 92%). Against the 47 who finished around 1:07:31: most time gained on sled push (0:19), most lost on the eight runs (1:09). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:58 | faster than 94% |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 4:00 | 5:00 | faster than 92% |
| Sled push: | 2:05 | 2:56 | faster than 96% |
| Run 3: | 4:15 | 5:23 | faster than 92% |
| Sled pull: | 3:24 | 4:33 | faster than 93% |
| Run 4: | 4:20 | 5:22 | faster than 90% |
| Burpee broad jump: | 4:21 | 5:41 | faster than 82% |
| Run 5: | 4:45 | 5:37 | faster than 82% |
| Row: | 5:16 | 4:57 | faster than 26% |
| Run 6: | 4:22 | 5:27 | faster than 90% |
| Farmers carry: | 1:21 | 2:04 | fastest in the field |
| Run 7: | 4:32 | 5:27 | faster than 86% |
| Sandbag lunges: | 3:56 | 5:20 | faster than 89% |
| Run 8: | 4:46 | 6:01 | faster than 88% |
| Wall balls: | 5:28 | 6:54 | faster than 79% |
| Roxzone: | 4:47 | 7:05 | faster than 93% |
| Runs (8 km) | 34:48 | 43:43 | faster than 90% |
| Stations (8) | 30:03 | ||
| Finish | 1:09:34 | 1:28:52 | 116th of 1,563 · faster than 92% |
359th of 1,834 Open Men (faster than 80%). Against the 56 who finished around 1:22:54: most time gained on the eight runs (6:16), most lost on wall balls (13:21). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:57 | faster than 93% |
| SkiErg: | 4:27 | 4:51 | faster than 89% |
| Run 2: | 3:53 | 5:08 | faster than 96% |
| Sled push: | 1:59 | 3:22 | faster than 98% |
| Run 3: | 4:03 | 5:32 | faster than 97% |
| Sled pull: | 3:35 | 5:39 | faster than 97% |
| Run 4: | 4:07 | 5:33 | faster than 96% |
| Burpee broad jump: | 4:10 | 6:08 | faster than 90% |
| Run 5: | 4:19 | 5:53 | faster than 95% |
| Row: | 5:06 | 5:16 | faster than 63% |
| Run 6: | 4:10 | 5:40 | faster than 96% |
| Farmers carry: | 1:25 | 2:21 | fastest in the field |
| Run 7: | 4:10 | 5:40 | faster than 96% |
| Sandbag lunges: | 3:30 | 5:38 | faster than 98% |
| Run 8: | 5:14 | 7:28 | faster than 96% |
| Wall balls: | 20:11 | 7:57 | faster than 1% |
| Roxzone: | 4:35 | 7:28 | faster than 96% |
| Runs (8 km) | 33:46 | 46:27 | faster than 97% |
| Stations (8) | 44:23 | ||
| Finish | 1:22:39 | 1:36:15 | 359th of 1,834 · faster than 80% |
62nd of 2,075 Open Men (faster than 97%). Against the 31 who finished around 1:04:03: most time gained on farmers carry (0:19), most lost on the eight runs (2:24). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:29 | faster than 88% |
| SkiErg: | 4:08 | 4:26 | faster than 86% |
| Run 2: | 4:22 | 5:06 | faster than 85% |
| Sled push: | 2:25 | 2:56 | faster than 83% |
| Run 3: | 4:26 | 5:32 | faster than 93% |
| Sled pull: | 3:28 | 5:06 | faster than 97% |
| Run 4: | 4:23 | 5:33 | faster than 93% |
| Burpee broad jump: | 3:28 | 5:36 | faster than 95% |
| Run 5: | 4:40 | 5:45 | faster than 90% |
| Row: | 5:02 | 5:12 | faster than 62% |
| Run 6: | 4:22 | 5:33 | faster than 93% |
| Farmers carry: | 1:16 | 2:05 | faster than 99% |
| Run 7: | 4:32 | 5:34 | faster than 90% |
| Sandbag lunges: | 3:29 | 5:18 | faster than 95% |
| Run 8: | 4:31 | 6:02 | faster than 93% |
| Wall balls: | 4:13 | 7:23 | faster than 98% |
| Roxzone: | 4:14 | 6:27 | faster than 88% |
| Runs (8 km) | 35:48 | 44:52 | faster than 92% |
| Stations (8) | 27:29 | ||
| Finish | 1:07:25 | 1:30:19 | 62nd of 2,075 · faster than 97% |
114th of 1,463 Open Men (faster than 92%). Against the 43 who finished around 1:12:34: most time gained on sled pull (1:11), most lost on the eight runs (1:35). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:52 | faster than 89% |
| SkiErg: | 4:15 | 4:34 | faster than 88% |
| Run 2: | 4:05 | 4:52 | faster than 90% |
| Sled push: | 2:09 | 2:39 | faster than 83% |
| Run 3: | 4:15 | 5:17 | faster than 92% |
| Sled pull: | 3:04 | 5:15 | faster than 98% |
| Run 4: | 4:21 | 5:15 | faster than 89% |
| Burpee broad jump: | 3:43 | 5:31 | faster than 93% |
| Run 5: | 4:31 | 5:27 | faster than 88% |
| Row: | 4:53 | 4:54 | faster than 52% |
| Run 6: | 4:26 | 5:18 | faster than 87% |
| Farmers carry: | 1:22 | 2:06 | faster than 98% |
| Run 7: | 5:21 | 5:14 | faster than 45% |
| Sandbag lunges: | 3:25 | 5:09 | faster than 96% |
| Run 8: | 6:01 | 5:59 | faster than 49% |
| Wall balls: | 5:30 | 7:52 | faster than 88% |
| Roxzone: | 5:01 | 6:44 | faster than 85% |
| Runs (8 km) | 37:54 | 43:32 | faster than 81% |
| Stations (8) | 28:21 | ||
| Finish | 1:11:11 | 1:28:56 | 114th of 1,463 · faster than 92% |
36th of 1,248 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:06 | faster than 96% |
| SkiErg: | 4:14 | 4:33 | faster than 85% |
| Run 2: | 4:00 | 5:00 | faster than 92% |
| Sled push: | 2:15 | 3:02 | faster than 92% |
| Run 3: | 4:22 | 5:21 | faster than 89% |
| Sled pull: | 3:39 | 5:31 | faster than 96% |
| Run 4: | 4:15 | 5:24 | faster than 92% |
| Burpee broad jump: | 3:42 | 5:50 | faster than 94% |
| Run 5: | 4:18 | 5:36 | faster than 94% |
| Row: | 4:58 | 4:56 | faster than 48% |
| Run 6: | 4:17 | 5:32 | faster than 93% |
| Farmers carry: | 1:14 | 2:12 | fastest in the field |
| Run 7: | 4:34 | 5:29 | faster than 85% |
| Sandbag lunges: | 3:42 | 5:41 | faster than 96% |
| Run 8: | 4:59 | 6:25 | faster than 89% |
| Wall balls: | 4:16 | 6:54 | faster than 95% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 33:09 | 42:16 | faster than 92% |
| Stations (8) | 28:00 | ||
| Finish | 1:07:16 | 1:30:59 | 36th of 1,248 · faster than 97% |
42nd of 972 Open Men (faster than 95%). Against the 30 who finished around 1:08:55: most time gained on sled pull (0:37), most lost on the roxzone (0:42). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:33 | faster than 93% |
| SkiErg: | 4:25 | 4:36 | faster than 72% |
| Run 2: | 4:04 | 4:50 | faster than 89% |
| Sled push: | 2:09 | 3:06 | faster than 97% |
| Run 3: | 4:25 | 5:19 | faster than 89% |
| Sled pull: | 3:40 | 5:55 | faster than 98% |
| Run 4: | 4:16 | 5:21 | faster than 92% |
| Burpee broad jump: | 3:56 | 5:45 | faster than 90% |
| Run 5: | 4:27 | 5:37 | faster than 92% |
| Row: | 5:14 | 5:01 | faster than 35% |
| Run 6: | 4:22 | 5:22 | faster than 91% |
| Farmers carry: | 1:19 | 2:14 | fastest in the field |
| Run 7: | 4:21 | 5:21 | faster than 91% |
| Sandbag lunges: | 3:40 | 5:14 | faster than 94% |
| Run 8: | 4:32 | 5:47 | faster than 90% |
| Wall balls: | 4:38 | 7:11 | faster than 93% |
| Roxzone: | 6:05 | 7:50 | faster than 82% |
| Runs (8 km) | 33:16 | 41:28 | faster than 92% |
| Stations (8) | 29:01 | ||
| Finish | 1:08:16 | 1:29:07 | 42nd of 972 · faster than 95% |
79th of 1,006 Open Men (faster than 92%). Against the 30 who finished around 1:12:03: most time gained on wall balls (0:42), most lost on row (0:41). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:55 | faster than 96% |
| SkiErg: | 4:19 | 4:32 | faster than 76% |
| Run 2: | 4:06 | 5:02 | faster than 90% |
| Sled push: | 2:19 | 2:51 | faster than 82% |
| Run 3: | 4:18 | 5:28 | faster than 92% |
| Sled pull: | 3:45 | 5:33 | faster than 93% |
| Run 4: | 4:23 | 5:31 | faster than 91% |
| Burpee broad jump: | 4:34 | 6:08 | faster than 83% |
| Run 5: | 4:45 | 5:44 | faster than 85% |
| Row: | 5:13 | 4:56 | faster than 29% |
| Run 6: | 4:31 | 5:36 | faster than 87% |
| Farmers carry: | 1:10 | 2:13 | fastest in the field |
| Run 7: | 5:05 | 5:36 | faster than 69% |
| Sandbag lunges: | 3:44 | 5:26 | faster than 93% |
| Run 8: | 4:37 | 6:07 | faster than 92% |
| Wall balls: | 4:10 | 6:19 | faster than 95% |
| Roxzone: | 6:04 | 7:35 | faster than 77% |
| Runs (8 km) | 35:25 | 44:30 | faster than 90% |
| Stations (8) | 29:14 | ||
| Finish | 1:10:39 | 1:30:41 | 79th of 1,006 · faster than 92% |
71st of 607 Open Men (faster than 88%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 6:57 | faster than 97% |
| SkiErg: | 4:18 | 4:34 | faster than 80% |
| Run 2: | 3:51 | 4:57 | faster than 93% |
| Sled push: | 2:07 | 3:09 | faster than 98% |
| Run 3: | 4:12 | 5:23 | faster than 92% |
| Sled pull: | 3:55 | 5:36 | faster than 94% |
| Run 4: | 4:09 | 5:23 | faster than 93% |
| Burpee broad jump: | 4:20 | 6:02 | faster than 86% |
| Run 5: | 4:37 | 5:37 | faster than 85% |
| Row: | 5:16 | 5:01 | faster than 33% |
| Run 6: | 9:31 | 5:27 | faster than 4% |
| Farmers carry: | 1:21 | 2:03 | faster than 99% |
| Run 7: | 4:22 | 5:31 | faster than 89% |
| Sandbag lunges: | 4:33 | 5:42 | faster than 82% |
| Run 8: | 4:50 | 6:37 | faster than 93% |
| Wall balls: | 3:36 | 7:03 | fastest in the field |
| Roxzone: | 7:03 | 8:56 | faster than 77% |
| Runs (8 km) | 40:44 | 46:31 | faster than 75% |
| Stations (8) | 29:26 | ||
| Finish | 1:17:09 | 1:36:03 | 71st of 607 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Robbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Dallas 2025 · best of 10 | 4:34 |
| Sled push | 1:59 | Anaheim 2025 · best of 10 | 3:04 |
| Sled pull | 3:04 | Boston 2025 · best of 10 | 4:57 |
| Burpee broad jump | 3:03 | Miami 2026 · best of 10 | 5:38 |
| Row | 4:53 | Boston 2025 · best of 10 | 4:53 |
| Farmers carry | 1:10 | Houston 2025 · best of 10 | 2:11 |
| Sandbag lunges | 3:25 | Boston 2025 · best of 10 | 5:20 |
| Wall balls | 3:36 | Anaheim 2024 · best of 10 | 7:03 |
| Runs (8 km) | 33:09 | Atlanta 2025 · best of 10 | 41:47 |
| Roxzone | 4:14 | Dallas 2025 · best of 9 | 7:23 |
How to read
Each station's best across Robbie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anil Bilgihan1 race
- Bonnie Brown1 race
- Mario Fiefie1 race
- Sierra Shaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Robbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 48%).
See the numbers
| Part | Robbie: faster than |
|---|---|
| Ski | 86% |
| Push | 93% |
| Pull | 96% |
| BBJ | 95% |
| Row | 48% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robbie beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robbie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:07 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robbie: 33:09 running, 28:00 at the stations and 6:07 in the roxzone; the longest station was the row (4:58).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Robbie | Typical Open Men |
|---|---|---|
| Run 1 | 2:24 | 3:06 |
| SkiErg | 4:14 | 4:33 |
| Run 2 | 4:00 | 5:00 |
| Sled push | 2:15 | 3:02 |
| Run 3 | 4:22 | 5:21 |
| Sled pull | 3:39 | 5:31 |
| Run 4 | 4:15 | 5:24 |
| Burpee broad jump | 3:42 | 5:50 |
| Run 5 | 4:18 | 5:36 |
| Row | 4:58 | 4:56 |
| Run 6 | 4:17 | 5:32 |
| Farmers carry | 1:14 | 2:12 |
| Run 7 | 4:34 | 5:29 |
| Sandbag lunges | 3:42 | 5:41 |
| Run 8 | 4:59 | 6:25 |
| Wall balls | 4:16 | 6:54 |
| Roxzone | 6:07 | 8:49 |
| Finish | 1:07:16 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:16.
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