Athlete · Open Men · 30-34 ·

NED

Robbert Oortwijn

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:02 (Heerenveen 2025) · Doubles Men 1:08:33 (Mechelen 2025).

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1:26:02 best Open Men time · Heerenveen 2025 also raced Doubles Men: each has its own best below

808th of 1,541 best Open Men place · Heerenveen 2025 among Open Men finishers there

1:15:23 latest race · Rotterdam 2026 6:50 slower than the best Doubles Men time Doubles Men with Sebastiaan Garland

Burpee broad jump strongest segment · Heerenveen 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:02Heerenveen 2025 · 2 races Doubles Men1:08:33Mechelen 2025 · 3 races · with Sebastian Garland

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:00 best 1:26:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026team: Robbert Oortwijn, Sebastiaan Garlandwhat the whole field did →	Doubles Men · team 35-39	1:15:23	top 49% 1033/2,147	42:39	26:38	6:09	splits SkiErg4:18Sled push1:40Sled pull3:00Burpee broad jump3:14Row4:35Farmers carry1:49Sandbag lunges3:37Wall balls4:25Run 15:07Run 24:58Run 35:18Run 45:14Run 55:18Run 65:16Run 75:37Run 85:55Full report for this race →
Ghent 2025 14 Dec 2025team: Robbert Oortwijn, Sebas Garlandwhat the whole field did →	Doubles Men · team 35-39	1:11:08	top 40% 569/1,448	38:58	26:34	5:41	splits SkiErg4:05Sled push1:56Sled pull2:50Burpee broad jump3:07Row4:22Farmers carry1:29Sandbag lunges3:43Wall balls5:02Run 15:01Run 24:36Run 34:50Run 44:58Run 54:52Run 64:46Run 75:03Run 84:55Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:33:04	1155th of 1,936	46:12	38:54	8:03	splits SkiErg4:30Sled push2:40Sled pull4:52Burpee broad jump5:26Row4:36Farmers carry2:13Sandbag lunges5:32Wall balls9:05Run 15:21Run 25:02Run 35:14Run 45:22Run 55:31Run 65:30Run 75:35Run 88:40Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 30-34	1:26:02	808th of 1,541	41:05	36:41	8:21	splits SkiErg4:27Sled push2:59Sled pull5:03Burpee broad jump5:15Row4:44Farmers carry2:30Sandbag lunges5:37Wall balls6:06Run 14:27Run 24:42Run 35:05Run 45:01Run 55:16Run 65:14Run 75:11Run 86:12Full report for this race →
Mechelen 2025 4 Apr 2025team: Robbert Oortwijn, Sebastian Garlandwhat the whole field did →	Doubles Men · team 30-39	1:08:33	top 28% 243/898	35:50	24:57	7:46	splits SkiErg3:54Sled push1:28Sled pull2:50Burpee broad jump3:16Row4:16Farmers carry1:39Sandbag lunges3:25Wall balls4:09Run 16:19Run 24:01Run 34:18Run 44:19Run 54:21Run 64:12Run 74:01Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robbertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 36%

Sled pull faster than 40%

Burpee broad jump faster than 62%

Row faster than 60%

Farmers carry faster than 24%

Sandbag lunges faster than 36%

Wall balls faster than 57%

Roxzone faster than 47%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:13 slower

Sled pull 0:15 slower

Burpee broad jump 0:28 faster

Row 0:04 faster

Farmers carry 0:24 slower

Sandbag lunges 0:28 slower

Wall balls 0:19 faster

Roxzone 0:11 slower

Runs (8 km) 0:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robbert against the typical Open Men finisher

Robbert1:26:02

4:274:274:422:595:055:035:015:155:164:445:142:305:115:376:126:068:21

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:28 against the typical Open Men finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown