USA Rob Zarrilli
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:57 (New York 2025) · Doubles Men 1:10:45 (Dallas 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:44 faster (1:26:41 to 1:16:57).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:32:25 | 1138th of 2,075 | 46:09 | 42:04 | 4:16 | splitsSkiErg4:39Sled push3:33Sled pull4:36Burpee broad jump4:01Row5:14Farmers carry1:46Sandbag lunges5:10Wall balls13:05Run 16:07Run 25:25Run 35:26Run 45:43Run 55:54Run 65:37Run 75:34Run 86:27Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:16:57 | top 24% 430/1,865 | 34:35 | 32:15 | 3:27 | splitsSkiErg4:38Sled push2:29Sled pull3:48Burpee broad jump4:33Row4:41Farmers carry1:35Sandbag lunges4:36Wall balls5:55Run 15:23Run 24:57Run 34:53Run 44:47Run 54:57Run 64:46Run 74:55Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 35-39 | 1:26:41 | top 44% 418/972 | 39:18 | 41:29 | 5:57 | splitsSkiErg4:46Sled push3:17Sled pull5:05Burpee broad jump6:11Row4:57Farmers carry2:35Sandbag lunges5:58Wall balls8:40Run 13:36Run 24:43Run 34:45Run 44:56Run 55:19Run 65:04Run 75:19Run 85:40Full report for this race → |
| Dallas 2024 23 Nov 2024team: Jake Miller, Rob Zarrilliwhat the whole field did → | Doubles Men · team 30-39 | 1:10:45 | top 18% 64/371 | 41:09 | 23:31 | 6:10 | splitsSkiErg3:45Sled push1:29Sled pull2:44Burpee broad jump2:47Row4:56Farmers carry1:18Sandbag lunges2:31Wall balls4:01Run 14:56Run 24:36Run 34:51Run 45:04Run 55:29Run 65:17Run 75:13Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
