GBR Rob Dobbs
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:29 (Cardiff 2025) · Doubles Men 1:13:00 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rob Dobbs, James Andersonwhat the whole field did → | Doubles Men · team 40-44 | 1:13:00 | 1178th of 2,268 | 44:47 | 24:20 | 3:53 | splitsSkiErg4:02Sled push1:31Sled pull2:46Burpee broad jump3:04Row4:05Farmers carry1:51Sandbag lunges2:57Wall balls4:04Run 15:26Run 24:53Run 35:25Run 45:38Run 55:33Run 65:54Run 75:24Run 86:39Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:40:29 | 1771st of 2,041 | 50:05 | 41:10 | 9:14 | splitsSkiErg4:28Sled push2:30Sled pull6:02Burpee broad jump8:14Row4:39Farmers carry2:16Sandbag lunges5:02Wall balls7:59Run 15:53Run 25:33Run 36:08Run 46:10Run 56:00Run 66:03Run 76:19Run 87:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:25 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
