NED Roan van der Have
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:02 (Utrecht 2025) · Doubles Men 1:02:52 (Ghent 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025team: Arjan Van Der Have, Roan Van Der Havewhat the whole field did → | Doubles Men · team 30-34 | 1:02:52 | top 10% 133/1,448 | 35:21 | 22:38 | 4:58 | splitsSkiErg3:48Sled push1:40Sled pull2:58Burpee broad jump2:13Row4:01Farmers carry1:22Sandbag lunges2:38Wall balls3:58Run 14:48Run 24:27Run 34:40Run 44:21Run 54:20Run 64:12Run 74:17Run 84:20Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:09:02 | top 4% 74/1,912 | 33:56 | 31:29 | 3:43 | splitsSkiErg4:19Sled push4:21Sled pull3:57Burpee broad jump3:50Row4:22Farmers carry1:55Sandbag lunges3:43Wall balls5:02Run 14:11Run 24:13Run 34:26Run 44:25Run 54:28Run 64:28Run 74:25Run 83:22Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Roan van der Have, Arjan Van der Havewhat the whole field did → | Doubles Men · team 30-39 | 1:09:53 | top 33% 290/898 | 36:47 | 24:39 | 8:27 | splitsSkiErg4:09Sled push1:19Sled pull3:23Burpee broad jump2:33Row4:36Farmers carry1:36Sandbag lunges3:20Wall balls3:43Run 16:37Run 24:15Run 34:24Run 44:14Run 54:13Run 64:20Run 74:10Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:43 against the typical Open Men finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
