PHI Riza Concepcion
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Riza Concepcion at each race, oldest on the left; lower is faster.The best was 1:32:35 at Abu Dhabi (Jul 2025); Riza Concepcion was 16:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Open Women | 1:32:35 |
| Sydney | Jul 2026 | Open Women | 1:48:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,651st of 2,043 Open Women (faster than 19%). Against the 62 who finished around 1:48:07: most time gained on burpee broad jump (2:23), most lost on the eight runs (4:34). Runs 5 to 8 took 6:31 more than runs 1 to 4 (them: 5:20 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:34 | faster than 19% |
| SkiErg: | 5:37 | 5:05 | faster than 13% |
| Run 2: | 6:21 | 4:58 | faster than 8% |
| Sled push: | 3:49 | 2:25 | faster than 3% |
| Run 3: | 6:27 | 5:11 | faster than 11% |
| Sled pull: | 5:46 | 5:06 | faster than 30% |
| Run 4: | 6:23 | 5:16 | faster than 13% |
| Burpee broad jump: | 6:20 | 6:55 | faster than 62% |
| Run 5: | 6:52 | 5:26 | faster than 12% |
| Row: | 5:25 | 5:19 | faster than 41% |
| Run 6: | 6:55 | 5:20 | faster than 9% |
| Farmers carry: | 2:01 | 2:04 | faster than 55% |
| Run 7: | 7:03 | 5:19 | faster than 8% |
| Sandbag lunges: | 5:45 | 5:13 | faster than 37% |
| Run 8: | 10:01 | 7:36 | faster than 14% |
| Wall balls: | 7:18 | 6:23 | faster than 34% |
| Roxzone: | 11:35 | 9:16 | faster than 15% |
| Runs (8 km) | 55:10 | 43:49 | faster than 11% |
| Stations (8) | 42:01 | ||
| Finish | 1:48:41 | 1:32:18 | 1651st of 2,043 · faster than 19% |
146th of 309 Open Women (faster than 52%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:48 | faster than 66% |
| SkiErg: | 5:28 | 5:12 | faster than 26% |
| Run 2: | 5:17 | 5:19 | faster than 51% |
| Sled push: | 3:21 | 2:58 | faster than 30% |
| Run 3: | 5:44 | 5:41 | faster than 48% |
| Sled pull: | 5:34 | 5:55 | faster than 59% |
| Run 4: | 5:37 | 5:41 | faster than 51% |
| Burpee broad jump: | 5:37 | 6:23 | faster than 66% |
| Run 5: | 5:37 | 5:46 | faster than 56% |
| Row: | 5:28 | 5:22 | faster than 41% |
| Run 6: | 5:42 | 5:41 | faster than 49% |
| Farmers carry: | 2:27 | 2:14 | faster than 32% |
| Run 7: | 5:40 | 5:39 | faster than 50% |
| Sandbag lunges: | 5:49 | 5:28 | faster than 40% |
| Run 8: | 6:26 | 6:26 | faster than 49% |
| Wall balls: | 6:17 | 6:18 | faster than 50% |
| Roxzone: | 7:13 | 7:09 | faster than 47% |
| Runs (8 km) | 45:27 | 46:10 | faster than 52% |
| Stations (8) | 40:01 | ||
| Finish | 1:32:35 | 1:33:22 | 146th of 309 · faster than 52% |
125th of 316 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 316 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:38 | faster than 73% |
| SkiErg: | 4:49 | 4:43 | faster than 36% |
| Run 2: | 5:21 | 5:45 | faster than 73% |
| Sled push: | 1:58 | 1:36 | faster than 9% |
| Run 3: | 5:32 | 6:04 | faster than 78% |
| Sled pull: | 4:06 | 3:56 | faster than 37% |
| Run 4: | 5:21 | 6:07 | faster than 84% |
| Burpee broad jump: | 3:39 | 4:13 | faster than 74% |
| Run 5: | 5:40 | 6:12 | faster than 74% |
| Row: | 5:18 | 5:08 | faster than 34% |
| Run 6: | 5:38 | 6:06 | faster than 73% |
| Farmers carry: | 2:26 | 1:49 | faster than 6% |
| Run 7: | 5:43 | 6:12 | faster than 70% |
| Sandbag lunges: | 4:54 | 3:57 | faster than 14% |
| Run 8: | 6:24 | 6:44 | faster than 62% |
| Wall balls: | 5:01 | 4:01 | faster than 12% |
| Roxzone: | 5:20 | 6:11 | faster than 74% |
| Runs (8 km) | 43:56 | 47:51 | faster than 75% |
| Stations (8) | 32:11 | ||
| Finish | 1:21:24 | 1:23:53 | 125th of 316 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Riza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Abu Dhabi 2025 · best of 2 | 5:16 |
| Sled push | 3:21 | Abu Dhabi 2025 · best of 2 | 2:55 |
| Sled pull | 5:34 | Abu Dhabi 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:37 | Abu Dhabi 2025 · best of 2 | 6:46 |
| Row | 5:25 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:45 | Sydney 2026 · best of 2 | 5:13 |
| Wall balls | 6:17 | Abu Dhabi 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:27 | Abu Dhabi 2025 · best of 2 | 46:44 |
| Roxzone | 7:13 | Abu Dhabi 2025 · best of 2 | 7:57 |
How to read
Each station's best across Riza's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jackielyn Lovingco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 309 Open Women
Shape of the race
This chart shows where Riza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Riza: faster than |
|---|---|
| Ski | 27% |
| Push | 31% |
| Pull | 59% |
| BBJ | 67% |
| Row | 42% |
| Carry | 33% |
| Lunges | 40% |
| Wall balls | 50% |
| Roxzone | 48% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Riza beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Riza's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:46 faster); weakest: Sled push (0:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riza against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riza: 45:31 running, 40:02 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Women: 46:00 running, 39:50 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Riza | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:48 |
| SkiErg | 5:28 | 5:12 |
| Run 2 | 5:17 | 5:19 |
| Sled push | 3:21 | 2:58 |
| Run 3 | 5:44 | 5:41 |
| Sled pull | 5:34 | 5:55 |
| Run 4 | 5:37 | 5:41 |
| Burpee broad jump | 5:37 | 6:23 |
| Run 5 | 5:37 | 5:46 |
| Row | 5:28 | 5:22 |
| Run 6 | 5:42 | 5:41 |
| Farmers carry | 2:27 | 2:14 |
| Run 7 | 5:40 | 5:39 |
| Sandbag lunges | 5:49 | 5:28 |
| Run 8 | 6:26 | 6:26 |
| Wall balls | 6:17 | 6:18 |
| Roxzone | 7:13 | 7:09 |
| Finish | 1:32:35 | 1:33:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Open Women finisher at Abu Dhabi 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
