FIN Rilla Kitola
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:33:05 (Hamburg 2025) · Doubles Women 1:15:56 (Amsterdam 2026) · Doubles Mixed 1:23:45 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Rilla Kitola, Gabriella Van Staalduinenwhat the whole field did → | Doubles Women · team 25-29 | 1:15:56 | top 16% 252/1,635 | 42:17 | 27:57 | 5:45 | splitsSkiErg4:45Sled push1:47Sled pull3:55Burpee broad jump3:41Row4:56Farmers carry2:00Sandbag lunges3:18Wall balls3:35Run 14:19Run 25:05Run 35:21Run 45:26Run 55:26Run 65:27Run 75:26Run 85:50Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Daniel Isaksson, Rilla Kitolawhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:45 | top 48% 518/1,083 | 47:45 | 31:03 | 5:02 | splitsSkiErg4:26Sled push2:38Sled pull4:25Burpee broad jump4:01Row4:51Farmers carry2:06Sandbag lunges4:03Wall balls4:33Run 15:42Run 25:55Run 36:05Run 46:20Run 56:25Run 66:24Run 76:11Run 84:48Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:33:05 | 477th of 901 | 44:44 | 40:18 | 8:08 | splitsSkiErg5:15Sled push2:55Sled pull5:14Burpee broad jump6:44Row5:31Farmers carry2:57Sandbag lunges5:41Wall balls6:01Run 16:40Run 25:21Run 35:29Run 45:19Run 55:19Run 65:28Run 75:27Run 85:45Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Rilla Kitola, Daniel Isakssonwhat the whole field did → | Doubles Mixed · team U29 | 1:24:21 | 475th of 681 | 42:20* | 29:32* | 6:09 | splitsSkiErg4:08Sled push2:32Sled pull3:55Burpee broad jump4:08Row4:42Farmers carry1:53Sandbag lunges4:02Wall balls4:12Run 17:50Run 25:20Run 35:45Run 45:45Run 5—Run 65:54Run 75:54Run 85:53Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Rilla Kitola, Gabriella Van Staalduinenwhat the whole field did → | Doubles Women · team U29 | 1:24:06 | top 38% 362/965 | 50:20 | 28:29 | 5:22 | splitsSkiErg4:43Sled push1:34Sled pull4:12Burpee broad jump3:48Row4:58Farmers carry1:50Sandbag lunges3:48Wall balls3:36Run 14:06Run 29:07Run 36:00Run 46:07Run 56:04Run 66:33Run 76:13Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rilla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:48 against the typical Open Women finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
