NOR Rikke Søderholm
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Rikke Søderholm, Stian Myrmelwhole field → | Doubles Mixed · team 30-34 | 1:10:17 | 349th of 2,05794th of 525 aged 30-34 | 40:11 | 24:26 | 5:43 | View results | See splits Hide splitsSkiErg4:06fastest 8%Sled push1:58fastest 12%Sled pull3:11fastest 14%Burpee broad jump2:57fastest 27%Row4:29fastest 22%Farmers carry1:41fastest 32%Sandbag lunges2:43fastest 5%Wall balls3:21fastest 1%Runs (8 km)40:11fastest 26%Roxzone5:43fastest 30%Run 14:50fastest 29%Run 24:42fastest 22%Run 35:08fastest 29%Run 45:07fastest 29%Run 55:10fastest 27%Run 65:06fastest 26%Run 74:56fastest 20%Run 85:14fastest 30%Full report for this race → |
| Barcelona 2026 14 May 2026team: Rikke Søderholm, Marita Bringsliwhole field → | Doubles Women · team 30-34 | 1:11:47 | 130th of 1,85150th of 487 aged 30-34 | 41:02 | 24:44 | 6:07 | View results | See splits Hide splitsSkiErg4:28fastest 3%Sled push1:49fastest 21%Sled pull3:06fastest 2%Burpee broad jump3:01fastest 6%Row4:46fastest 7%Farmers carry1:48fastest 37%Sandbag lunges2:33fastest 1%Wall balls3:13fastest 1%Runs (8 km)41:02fastest 15%Roxzone6:07fastest 26%Run 14:59fastest 19%Run 25:04fastest 22%Run 35:06fastest 13%Run 45:11fastest 15%Run 55:15fastest 16%Run 65:10fastest 14%Run 75:03fastest 10%Run 85:17fastest 17%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Stian Myrmel, Rikke Søderholmwhole field → | Doubles Mixed · team 30-34 | 1:11:23 | 179th of 82939th of 168 aged 30-34 | 42:25 | 23:31 | 5:32 | View results | See splits Hide splitsSkiErg3:54fastest 19%Sled push1:45fastest 31%Sled pull2:50fastest 8%Burpee broad jump2:49fastest 20%Row4:13fastest 10%Farmers carry1:35fastest 37%Sandbag lunges2:50fastest 8%Wall balls3:35fastest 9%Runs (8 km)42:25fastest 31%Roxzone5:32fastest 32%Run 14:31fastest 37%Run 25:09fastest 27%Run 35:30fastest 32%Run 45:42fastest 37%Run 55:46fastest 37%Run 65:43fastest 38%Run 75:28fastest 28%Run 84:40fastest 29%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Rikke Søderholm, Marita Bringsliwhole field → | Doubles Women · team U29 | 1:11:58 | 94th of 65052nd of 276 aged U29 | 41:21 | 24:20 | 6:22 | View results | See splits Hide splitsSkiErg4:18fastest 7%Sled push1:39fastest 36%Sled pull3:23fastest 42%Burpee broad jump3:16fastest 24%Row4:36fastest 8%Farmers carry1:31fastest 15%Sandbag lunges2:15fastest 1%Wall balls3:22fastest 5%Runs (8 km)41:21fastest 22%Roxzone6:22fastest 34%Run 15:16fastest 13%Run 24:57fastest 27%Run 35:03fastest 24%Run 45:01fastest 21%Run 55:11fastest 24%Run 65:16fastest 29%Run 75:07fastest 24%Run 85:35fastest 32%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Marita Bringsli, Rikke Søderholmwhole field → | Doubles Women · team U29 | 1:13:21 | 24th of 18512th of 71 aged U29 | 41:45 | 24:49 | 6:52 | View results | See splits Hide splitsSkiErg4:13fastest 3%Sled push1:18fastest 8%Sled pull3:15fastest 15%Burpee broad jump3:34fastest 25%Row4:34fastest 3%Farmers carry1:33fastest 15%Sandbag lunges2:45fastest 11%Wall balls3:37fastest 10%Runs (8 km)41:45fastest 17%Roxzone6:52fastest 41%Run 15:39fastest 23%Run 24:47fastest 12%Run 35:04fastest 18%Run 45:09fastest 16%Run 55:18fastest 23%Run 65:10fastest 18%Run 75:07fastest 17%Run 85:34fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rikke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Poznań 2024 · best of 3 | 4:48 |
| Sled push | 1:18 | Poznań 2024 · best of 3 | 1:51 |
| Sled pull | 3:06 | Barcelona 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:01 | Barcelona 2026 · best of 3 | 4:17 |
| Row | 4:34 | Poznań 2024 · best of 3 | 5:12 |
| Farmers carry | 1:31 | Copenhagen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:15 | Copenhagen 2025 · best of 3 | 3:47 |
| Wall balls | 3:13 | Barcelona 2026 · best of 3 | 4:22 |
| Runs (8 km) | 41:02 | Barcelona 2026 · best of 3 | 49:12 |
| Roxzone | 6:07 | Barcelona 2026 · best of 3 | 7:49 |
How to read
Each station's best across Rikke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marita Bringsli3 races
- Stian Myrmel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rikke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:47.
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Free to download. Used by more than 40,000 HYROX athletes.
