NED Rik Gijtenbeek
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:37:29 (Mechelen 2026) · Doubles Men 1:16:01 (Amsterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026team: Tim Gijtenbeek, Rik Gijtenbeekwhat the whole field did → | Doubles Men · team 40-44 | 1:19:23 | 1003rd of 1,462 | 42:18 | 29:45 | 7:24 | splitsSkiErg4:02Sled push1:44Sled pull3:40Burpee broad jump3:57Row4:38Farmers carry1:47Sandbag lunges3:55Wall balls6:02Run 14:11Run 24:43Run 35:30Run 45:25Run 55:42Run 65:25Run 75:34Run 85:51Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 40-44 | 1:37:29 | 2202nd of 2,670 | 44:41 | 44:10 | 8:44 | splitsSkiErg4:21Sled push3:04Sled pull4:50Burpee broad jump9:13Row4:56Farmers carry3:06Sandbag lunges6:48Wall balls7:52Run 13:41Run 25:01Run 35:20Run 45:36Run 55:52Run 65:45Run 75:57Run 87:32Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Tim Gijtenbeek, Rik Gijtenbeekwhat the whole field did → | Doubles Men · team 40-44 | 1:16:01 | 1110th of 1,738 | 41:36 | 28:30 | 5:59 | splitsSkiErg3:59Sled push2:04Sled pull3:42Burpee broad jump4:01Row4:43Farmers carry1:58Sandbag lunges3:58Wall balls4:05Run 13:50Run 25:02Run 35:22Run 45:20Run 55:26Run 65:20Run 75:22Run 85:57Full report for this race → |
| Ghent 2025 14 Dec 2025team: Rik Gijtenbeek, Sebastiaan Van Kempwhat the whole field did → | Doubles Men · team 40-44 | 1:16:48 | 931st of 1,448 | 42:19 | 28:00 | 6:33 | splitsSkiErg3:48Sled push2:11Sled pull3:36Burpee broad jump3:29Row4:34Farmers carry1:57Sandbag lunges3:43Wall balls4:42Run 15:00Run 24:50Run 35:08Run 45:17Run 55:28Run 65:28Run 75:19Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:44 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
