Athlete · Open Men · 35-39 ·

AUS

Ricky Sun

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:10:38 (Sydney 2026) · Doubles Men 1:03:50 (Sydney 2025) · Pro Doubles Men 1:03:06 (Sydney 2026).

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1:10:38 Open Men time · Sydney 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 13% Open Men place · Sydney 2026 401st of 3,324 Open Men finishers there

1:10:38 latest race · Sydney 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Sydney 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:38Sydney 2026 · 1 race Doubles Men1:03:50Sydney 2025 · 2 races · with Matthew Barnsley Pro Doubles Men1:03:06Sydney 2026 · 1 race · with Matthew Barnsley

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 35-39	1:10:38	top 13% 401/3,324	32:13	31:43	6:45	splits SkiErg4:16Sled push2:14Sled pull3:52Burpee broad jump4:10Row4:32Farmers carry2:05Sandbag lunges5:38Wall balls4:56Run 13:26Run 23:37Run 33:46Run 43:43Run 53:51Run 63:55Run 74:14Run 85:45Full report for this race →
Sydney 2026 1 Jul 2026team: Ricky Sun, Matthew Barnsleywhat the whole field did →	Pro Doubles Men · team 35-39	1:03:06	top 35% 108/311	31:24	25:37	6:10	splits SkiErg3:51Sled push1:38Sled pull3:39Burpee broad jump2:53Row4:08Farmers carry1:43Sandbag lunges3:54Wall balls3:51Run 13:46Run 23:44Run 33:48Run 43:45Run 53:40Run 63:38Run 73:46Run 85:20Full report for this race →
Sydney 2025 4 Jul 2025team: Matthew Barnsley, Ricky Sunwhat the whole field did →	Doubles Men · team 35-39	1:03:50	top 14% 187/1,433	32:28	25:06	6:16	splits SkiErg3:41Sled push1:18Sled pull3:09Burpee broad jump2:35Row4:16Farmers carry1:47Sandbag lunges4:27Wall balls3:53Run 13:48Run 23:41Run 33:51Run 43:49Run 53:58Run 63:54Run 74:03Run 85:24Full report for this race →
Sydney 2024 27 Jul 2024team: Matthew Barnsley, Ricky Sunwhat the whole field did →	Doubles Men · team 30-39	1:05:10	top 18% 72/415	37:03	24:01	4:10	splits SkiErg3:54Sled push1:24Sled pull3:11Burpee broad jump2:11Row4:19Farmers carry1:37Sandbag lunges2:51Wall balls4:34Run 13:37Run 24:27Run 34:39Run 44:40Run 54:43Run 64:43Run 74:44Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 78%

Sled pull faster than 75%

Burpee broad jump faster than 88%

Row faster than 73%

Farmers carry faster than 50%

Sandbag lunges faster than 49%

Wall balls faster than 89%

Roxzone faster than 91%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:23 faster

Sled pull 0:34 faster

Burpee broad jump 1:33 faster

Row 0:13 faster

Farmers carry level

Sandbag lunges 0:03 slower

Wall balls 2:06 faster

Roxzone 1:55 faster

Runs (8 km) 7:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricky against the typical Open Men finisher

Ricky1:10:38

3:264:163:372:143:463:523:434:103:514:323:552:054:145:385:454:566:45

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown