AUS Ricky Sun
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricky Sun at each race, oldest on the left; lower is faster.The best was 1:03:50 at Sydney (Jul 2025); Ricky Sun was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Men | 1:05:10 |
| Sydney | Jul 2025 | Doubles Men | 1:03:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
402nd of 3,324 Open Men (faster than 87%). Against the 102 who finished around 1:09:35: most time gained on wall balls (0:21), most lost on sandbag lunges (1:21). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:03 | faster than 86% |
| SkiErg: | 4:16 | 4:26 | faster than 73% |
| Run 2: | 3:37 | 4:23 | faster than 91% |
| Sled push: | 2:14 | 2:37 | faster than 77% |
| Run 3: | 3:46 | 4:42 | faster than 93% |
| Sled pull: | 3:52 | 4:26 | faster than 74% |
| Run 4: | 3:43 | 4:44 | faster than 94% |
| Burpee broad jump: | 4:10 | 5:43 | faster than 87% |
| Run 5: | 3:51 | 4:55 | faster than 95% |
| Row: | 4:32 | 4:45 | faster than 73% |
| Run 6: | 3:55 | 4:49 | faster than 90% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 4:14 | 4:49 | faster than 78% |
| Sandbag lunges: | 5:38 | 5:35 | faster than 49% |
| Run 8: | 5:45 | 7:00 | faster than 86% |
| Wall balls: | 4:56 | 7:02 | faster than 88% |
| Roxzone: | 6:45 | 8:40 | faster than 90% |
| Runs (8 km) | 32:13 | 39:34 | faster than 91% |
| Stations (8) | 31:43 | ||
| Finish | 1:10:38 | 1:25:32 | 402nd of 3,324 · faster than 87% |
109th of 311 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:42 | faster than 42% |
| SkiErg: | 3:51 | 3:48 | faster than 38% |
| Run 2: | 3:44 | 3:52 | faster than 62% |
| Sled push: | 1:38 | 1:46 | faster than 73% |
| Run 3: | 3:48 | 4:06 | faster than 74% |
| Sled pull: | 3:39 | 3:26 | faster than 37% |
| Run 4: | 3:45 | 4:06 | faster than 76% |
| Burpee broad jump: | 2:53 | 2:40 | faster than 31% |
| Run 5: | 3:40 | 4:12 | faster than 83% |
| Row: | 4:08 | 4:06 | faster than 44% |
| Run 6: | 3:38 | 4:06 | faster than 83% |
| Farmers carry: | 1:43 | 1:38 | faster than 35% |
| Run 7: | 3:46 | 4:11 | faster than 79% |
| Sandbag lunges: | 3:54 | 3:31 | faster than 29% |
| Run 8: | 5:20 | 5:47 | faster than 72% |
| Wall balls: | 3:51 | 4:00 | faster than 66% |
| Roxzone: | 6:10 | 6:38 | faster than 72% |
| Runs (8 km) | 31:24 | 33:52 | faster than 75% |
| Stations (8) | 25:37 | ||
| Finish | 1:03:06 | 1:05:52 | 109th of 311 · faster than 65% |
188th of 1,433 Doubles Men (faster than 86%). Against the 43 who finished around 1:04:16: most time gained on the eight runs (1:35), most lost on sandbag lunges (1:28). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:10 | faster than 72% |
| SkiErg: | 3:41 | 3:53 | faster than 84% |
| Run 2: | 3:41 | 4:21 | faster than 91% |
| Sled push: | 1:18 | 1:28 | faster than 80% |
| Run 3: | 3:51 | 4:40 | faster than 93% |
| Sled pull: | 3:09 | 3:02 | faster than 43% |
| Run 4: | 3:49 | 4:46 | faster than 94% |
| Burpee broad jump: | 2:35 | 3:08 | faster than 83% |
| Run 5: | 3:58 | 4:54 | faster than 92% |
| Row: | 4:16 | 4:23 | faster than 66% |
| Run 6: | 3:54 | 4:48 | faster than 92% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 4:03 | 4:49 | faster than 89% |
| Sandbag lunges: | 4:27 | 3:32 | faster than 17% |
| Run 8: | 5:24 | 6:29 | faster than 87% |
| Wall balls: | 3:53 | 4:13 | faster than 75% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 32:28 | 39:06 | faster than 90% |
| Stations (8) | 25:06 | ||
| Finish | 1:03:50 | 1:12:48 | 188th of 1,433 · faster than 86% |
72nd of 415 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:57 | faster than 77% |
| SkiErg: | 3:54 | 4:01 | faster than 70% |
| Run 2: | 4:27 | 5:06 | faster than 86% |
| Sled push: | 1:24 | 1:28 | faster than 62% |
| Run 3: | 4:39 | 5:23 | faster than 91% |
| Sled pull: | 3:11 | 2:56 | faster than 36% |
| Run 4: | 4:40 | 5:25 | faster than 91% |
| Burpee broad jump: | 2:11 | 2:42 | faster than 83% |
| Run 5: | 4:43 | 5:35 | faster than 93% |
| Row: | 4:19 | 4:16 | faster than 45% |
| Run 6: | 4:43 | 5:29 | faster than 88% |
| Farmers carry: | 1:37 | 1:35 | faster than 48% |
| Run 7: | 4:44 | 5:30 | faster than 88% |
| Sandbag lunges: | 2:51 | 3:27 | faster than 86% |
| Run 8: | 5:32 | 6:12 | faster than 81% |
| Wall balls: | 4:34 | 4:10 | faster than 27% |
| Roxzone: | 4:10 | 4:48 | faster than 81% |
| Runs (8 km) | 37:03 | 42:41 | faster than 89% |
| Stations (8) | 24:01 | ||
| Finish | 1:05:10 | 1:11:59 | 72nd of 415 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Matthew Barnsley3 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Ricky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Lunges (faster than 49%).
See the numbers
| Part | Ricky: faster than |
|---|---|
| Ski | 73% |
| Push | 78% |
| Pull | 75% |
| BBJ | 88% |
| Row | 73% |
| Carry | 50% |
| Lunges | 49% |
| Wall balls | 89% |
| Roxzone | 91% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricky beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Sandbag lunges (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricky's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: Sandbag lunges (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky: 32:17 running, 31:43 at the stations and 6:45 in the roxzone; the longest station was the sandbag lunges (5:38).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Ricky | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 4:03 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 3:37 | 4:23 |
| Sled push | 2:14 | 2:37 |
| Run 3 | 3:46 | 4:42 |
| Sled pull | 3:52 | 4:26 |
| Run 4 | 3:43 | 4:44 |
| Burpee broad jump | 4:10 | 5:43 |
| Run 5 | 3:51 | 4:55 |
| Row | 4:32 | 4:45 |
| Run 6 | 3:55 | 4:49 |
| Farmers carry | 2:05 | 2:05 |
| Run 7 | 4:14 | 4:49 |
| Sandbag lunges | 5:38 | 5:35 |
| Run 8 | 5:45 | 7:00 |
| Wall balls | 4:56 | 7:02 |
| Roxzone | 6:45 | 8:40 |
| Finish | 1:10:38 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:38.
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