Athlete · Open Men · 40-44 · USA USA

Ricky Gonzalez

www.roxtimes.com/athletes/ricky-gonzalez-3ed68448

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:15:19Anaheim 2024
Best Open Men place47thof 607 · Anaheim 2024
Latest race1:09:51tampa Tamp · Doubles Men with Mauricio HerreraRicky's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 97% of Open Men at Anaheim 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:00 best 1:15:19

This line shows the finish time of Ricky Gonzalez at each race, oldest on the left; lower is faster.The best was 1:15:19 at Anaheim (Dec 2024); Ricky Gonzalez was 2:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Open Men 1:18:18
Anaheim Dec 2024 Open Men 1:15:19

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
tampa Tamp 25 Oct 2026
Race results
Doubles Men, team 30-34, with Mauricio Herrera 1:09:51 254th of 1,352; 69th of 335 aged 30-34 40:06 24:20 5:28 Runs 40:06 · Stations 24:20 · Roxzone 5:28

254th of 1,352 Doubles Men (faster than 81%). Against the 43 who finished around 1:10:32: most time gained on the roxzone (0:43), most lost on the eight runs (0:57). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:39 more).

Ricky Gonzalez at HYROX tampa Tamp, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,352 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,352 Doubles Men here
Run 1: 4:58 5:14 faster than 61%
SkiErg: 4:06 4:08 faster than 55%
Run 2: 4:48 5:16 faster than 71%
Sled push: 1:43 1:48 faster than 62%
Run 3: 5:10 5:41 faster than 71%
Sled pull: 3:12 3:22 faster than 62%
Run 4: 5:07 5:39 faster than 72%
Burpee broad jump: 2:37 3:17 faster than 82%
Run 5: 5:12 5:45 faster than 72%
Row: 4:09 4:32 faster than 90%
Run 6: 5:02 5:37 faster than 74%
Farmers carry: 1:35 1:45 faster than 75%
Run 7: 4:59 5:34 faster than 75%
Sandbag lunges: 3:36 3:39 faster than 53%
Run 8: 4:54 5:38 faster than 78%
Wall balls: 3:22 4:32 fastest in the field
Roxzone: 5:28 7:20 faster than 90%
Runs (8 km) 40:06 44:37 faster than 74%
Stations (8) 24:20
Finish 1:09:51 1:19:50 254th of 1,352 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Warren Newberry 1:12:35 165th of 731; 75th of 351 aged 30-39 44:01 22:41 5:59 Runs 44:01 · Stations 22:41 · Roxzone 5:59

165th of 731 Doubles Men (faster than 77%).

Ricky Gonzalez at HYROX Houston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 4:29 5:16 faster than 83%
SkiErg: 3:41 4:02 faster than 95%
Run 2: 4:29 5:23 faster than 87%
Sled push: 1:30 1:40 faster than 74%
Run 3: 5:07 5:44 faster than 77%
Sled pull: 3:06 3:30 faster than 75%
Run 4: 5:42 5:52 faster than 56%
Burpee broad jump: 2:18 3:20 faster than 94%
Run 5: 5:53 6:05 faster than 58%
Row: 3:57 4:32 faster than 98%
Run 6: 5:49 5:58 faster than 55%
Farmers carry: 1:25 1:46 faster than 87%
Run 7: 6:17 5:56 faster than 36%
Sandbag lunges: 3:02 3:36 faster than 80%
Run 8: 6:18 6:07 faster than 44%
Wall balls: 3:42 4:00 faster than 79%
Roxzone: 5:59 7:39 faster than 80%
Runs (8 km) 44:01 46:42 faster than 64%
Stations (8) 22:41
Finish 1:12:35 1:21:26 165th of 731 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:19 47th of 607; 6th of 84 aged 40-44 38:27 30:45 6:12 Runs 38:27 · Stations 30:45 · Roxzone 6:12

47th of 607 Open Men (faster than 92%).

Ricky Gonzalez at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 6:28 6:57 faster than 66%
SkiErg: 4:09 4:34 faster than 92%
Run 2: 4:24 4:57 faster than 74%
Sled push: 2:38 3:09 faster than 79%
Run 3: 4:23 5:23 faster than 88%
Sled pull: 4:20 5:36 faster than 86%
Run 4: 4:28 5:23 faster than 84%
Burpee broad jump: 4:20 6:02 faster than 86%
Run 5: 4:37 5:37 faster than 85%
Row: 4:26 5:01 faster than 94%
Run 6: 4:19 5:27 faster than 91%
Farmers carry: 1:28 2:03 faster than 96%
Run 7: 4:37 5:31 faster than 82%
Sandbag lunges: 4:58 5:42 faster than 71%
Run 8: 5:15 6:37 faster than 85%
Wall balls: 4:26 7:03 faster than 96%
Roxzone: 6:12 8:56 faster than 90%
Runs (8 km) 38:27 46:31 faster than 85%
Stations (8) 30:45
Finish 1:15:19 1:36:03 47th of 607 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:18:18 157th of 929; 11th of 136 aged 40-44 40:58 31:15 6:11 Runs 40:58 · Stations 31:15 · Roxzone 6:11

157th of 929 Open Men (faster than 83%).

Ricky Gonzalez at HYROX Dallas 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 929 Open Men finishers here who were slower on that part.
Part Time Typical here vs 929 Open Men here
Run 1: 5:34 5:25 faster than 42%
SkiErg: 4:18 4:35 faster than 83%
Run 2: 4:53 5:11 faster than 62%
Sled push: 2:45 3:05 faster than 72%
Run 3: 4:51 5:32 faster than 78%
Sled pull: 4:44 5:12 faster than 64%
Run 4: 4:54 5:30 faster than 77%
Burpee broad jump: 3:34 5:26 faster than 92%
Run 5: 5:13 5:50 faster than 74%
Row: 4:35 5:00 faster than 87%
Run 6: 5:04 5:37 faster than 71%
Farmers carry: 1:34 2:06 faster than 92%
Run 7: 4:57 5:35 faster than 75%
Sandbag lunges: 5:07 5:15 faster than 54%
Run 8: 5:34 6:17 faster than 72%
Wall balls: 4:38 6:10 faster than 89%
Roxzone: 6:11 8:21 faster than 86%
Runs (8 km) 40:58 45:27 faster than 73%
Stations (8) 31:15
Finish 1:18:18 1:31:14 157th of 929 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Ricky has done each station

Part Best Race Typical
SkiErg 4:09 Anaheim 2024 · best of 2 4:34
Sled push 2:38 Anaheim 2024 · best of 2 3:04
Sled pull 4:20 Anaheim 2024 · best of 2 4:57
Burpee broad jump 3:34 Dallas 2024 · best of 2 5:38
Row 4:26 Anaheim 2024 · best of 2 4:53
Farmers carry 1:28 Anaheim 2024 · best of 2 2:11
Sandbag lunges 4:58 Anaheim 2024 · best of 2 5:20
Wall balls 4:26 Anaheim 2024 · best of 2 7:03
Runs (8 km) 38:27 Anaheim 2024 · best of 2 41:47
Roxzone 6:11 Dallas 2024 · best of 2 7:23
How to read

Each station's best across Ricky's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rickyedge = faster than everyone, centre = slowest

This chart shows where Ricky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Lunges (faster than 71%).

See the numbers
Part Ricky: faster than
Ski 93%
Push 80%
Pull 86%
BBJ 86%
Row 94%
Carry 96%
Lunges 71%
Wall balls 97%
Roxzone 91%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 80%
Sled pull faster than 86%
Burpee broad jump faster than 86%
Row faster than 94%
Farmers carry faster than 96%
Sandbag lunges faster than 71%
Wall balls faster than 97%
Roxzone faster than 91%
Runs (8 km) faster than 86%

How much of the field Ricky beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sandbag lunges (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:31 faster
Sled pull 1:16 faster
Burpee broad jump 1:42 faster
Row 0:35 faster
Farmers carry 0:35 faster
Sandbag lunges 0:44 faster
Wall balls 2:37 faster
Roxzone 2:44 faster
Runs (8 km) 8:04 faster

Ricky's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:04 faster); weakest: SkiErg (0:25 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricky against the typical Open Men finisher

Ricky1:15:19
6:284:094:242:384:234:204:284:204:374:264:191:284:374:585:154:266:12
Typical Open Men1:33:58
6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky: 38:32 running, 30:44 at the stations and 6:12 in the roxzone; the longest station was the sandbag lunges (4:58).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Ricky Typical Open Men
Run 1 6:28 6:57
SkiErg 4:09 4:34
Run 2 4:24 4:57
Sled push 2:38 3:09
Run 3 4:23 5:23
Sled pull 4:20 5:36
Run 4 4:28 5:23
Burpee broad jump 4:20 6:02
Run 5 4:37 5:37
Row 4:26 5:01
Run 6 4:19 5:27
Farmers carry 1:28 2:03
Run 7 4:37 5:31
Sandbag lunges 4:58 5:42
Run 8 5:15 6:37
Wall balls 4:26 7:03
Roxzone 6:12 8:56
Finish 1:15:19 1:36:03

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:15:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report