GBR Ricky Foster
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:41 (London ExCeL 2025) · Doubles Men 1:33:02 (Glasgow 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:41 | top 29% 1604/5,554 | 28:03* | 38:23* | 9:19 | splitsSkiErg4:47Sled push3:02Sled pull4:16Burpee broad jump4:45Row4:57Farmers carry1:47Sandbag lunges4:46Wall balls10:03Run 12:52Run 23:06Run 33:35Run 43:23Run 53:31Run 63:27Run 73:30Run 84:44Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:17:58 | top 38% 727/1,917 | 35:36 | 38:08 | 4:19 | splitsSkiErg4:29Sled push3:06Sled pull4:03Burpee broad jump5:22Row5:02Farmers carry1:41Sandbag lunges6:55Wall balls7:30Run 13:57Run 23:55Run 34:25Run 44:19Run 54:31Run 64:18Run 74:23Run 85:52Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Ricky Foster, Michael Corkhillwhat the whole field did → | Doubles Men · team 40-49 | 1:33:02 | 1908th of 2,052 | 1:00:42 | 27:49 | 4:35 | splitsSkiErg3:50Sled push1:54Sled pull2:47Burpee broad jump2:56Row4:45Farmers carry1:35Sandbag lunges4:00Wall balls6:02Run 14:00Run 28:14Run 33:24Run 48:33Run 58:31Run 68:22Run 78:24Run 811:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:43 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
