NED Rick van Havezaat
8 HYROX results (1 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:56:38 (Utrecht 2025) · Doubles Mixed 1:38:16 (Ghent 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Rick Van Havezaat, Iris De Kamperwhat the whole field did → | Doubles Mixed · team 25-29 | 2:00:15 | 1347th of 1,366 | 1:05:53 | 41:06 | 13:20 | splitsSkiErg4:46Sled push2:13Sled pull5:15Burpee broad jump8:52Row6:06Farmers carry2:12Sandbag lunges5:52Wall balls5:50Run 14:50Run 26:42Run 38:17Run 49:04Run 58:32Run 68:05Run 78:36Run 811:50Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Iris de Kamper, Rick van Havezaatwhat the whole field did → | Doubles Mixed · team 25-29 | 1:44:44 | 2030th of 2,213 | 55:30 | 39:23 | 9:56 | splitsSkiErg5:03Sled push2:12Sled pull4:36Burpee broad jump9:00Row5:26Farmers carry2:21Sandbag lunges5:19Wall balls5:26Run 16:16Run 26:13Run 36:49Run 47:19Run 56:50Run 67:14Run 76:53Run 87:59Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Iris De Kamper, Rick Van Havezaatwhat the whole field did → | Doubles Mixed · team 25-29 | 1:45:03 | 2159th of 2,259 | 58:21 | 36:59 | 9:48 | splitsSkiErg4:41Sled push2:38Sled pull4:39Burpee broad jump6:11Row5:39Farmers carry2:15Sandbag lunges5:22Wall balls5:34Run 14:34Run 26:14Run 37:30Run 47:50Run 58:21Run 68:28Run 77:27Run 88:01Full report for this race → |
| Ghent 2025 13 Dec 2025team: Iris De Kamper Van Havezaat, Rick Van Havezaatwhat the whole field did → | Doubles Mixed · team 25-29 | 1:38:16 | 980th of 1,085 | 51:43 | 37:41 | 8:55 | splitsSkiErg5:01Sled push2:21Sled pull5:56Burpee broad jump5:28Row5:18Farmers carry2:22Sandbag lunges5:47Wall balls5:28Run 16:14Run 25:44Run 36:23Run 46:29Run 56:29Run 66:42Run 77:01Run 86:45Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:56:38 | 1764th of 1,912 | 57:51 | 51:00 | 7:52 | splitsSkiErg4:48Sled push5:03Sled pull5:57Burpee broad jump9:05Row5:13Farmers carry3:47Sandbag lunges7:01Wall balls10:06Run 15:21Run 25:40Run 37:25Run 46:45Run 59:20Run 67:48Run 76:01Run 89:34Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Rick Van Havezaat, Iris De Kamper Van Havezaatwhat the whole field did → | Doubles Mixed · team 25-29 | 1:58:37 | 1000th of 1,026 | 1:00:29 | 45:30 | 12:42 | splitsSkiErg4:48Sled push2:38Sled pull7:13Burpee broad jump7:41Row5:31Farmers carry1:47Sandbag lunges8:48Wall balls7:04Run 15:47Run 26:24Run 36:38Run 48:25Run 58:52Run 67:39Run 77:48Run 88:58Full report for this race → |
| Heerenveen 2025 10 May 2025team: Rick Van Havezaat, Iris De Kamperwhat the whole field did → | Doubles Mixed · team U29 | 1:43:48 | 703rd of 744 | 53:49 | 36:22 | 13:42 | splitsSkiErg4:39Sled push2:22Sled pull5:38Burpee broad jump5:59Row5:30Farmers carry2:03Sandbag lunges5:26Wall balls4:45Run 15:27Run 25:51Run 35:57Run 46:36Run 57:33Run 67:10Run 77:22Run 87:56Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Rick Van Havezaat, Iris De Kamperwhat the whole field did → | Doubles Mixed · team U29 | 1:56:49 | 1261st of 1,284 | 1:02:44 | 41:46 | 12:23 | splitsSkiErg4:52Sled push2:19Sled pull6:39Burpee broad jump5:31Row5:31Farmers carry1:59Sandbag lunges7:56Wall balls6:59Run 16:53Run 26:58Run 37:17Run 48:04Run 58:15Run 68:47Run 77:43Run 88:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:22 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
