NED Rick van den Dikkenberg
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:30 (Heerenveen 2026) · Doubles Men 1:07:05 (Maastricht 2026) · Doubles Mixed 1:11:54 (Málaga 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Rick Van Den Dikkenberg, Maik Aertswhat the whole field did → | Doubles Men · team 35-39 | 1:07:05 | top 22% 323/1,512 | 35:38 | 25:34 | 5:58 | splitsSkiErg4:02Sled push1:31Sled pull2:59Burpee broad jump3:37Row4:11Farmers carry1:33Sandbag lunges3:00Wall balls4:41Run 13:20Run 24:21Run 34:37Run 44:43Run 54:39Run 64:38Run 74:37Run 84:46Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:14:30 | top 24% 425/1,771 | 37:43 | 30:18 | 6:33 | splitsSkiErg4:16Sled push1:41Sled pull3:29Burpee broad jump5:08Row4:10Farmers carry1:33Sandbag lunges3:55Wall balls6:06Run 14:28Run 24:30Run 34:39Run 44:36Run 54:43Run 64:49Run 74:50Run 85:12Full report for this race → |
| Málaga 2026 16 Apr 2026team: Shiron Boons, Rick van den Dikkenbergwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:54 | top 27% 457/1,720 | 41:03 | 25:42 | 5:13 | splitsSkiErg4:06Sled push1:27Sled pull3:20Burpee broad jump3:25Row4:27Farmers carry1:19Sandbag lunges3:22Wall balls4:16Run 14:59Run 25:07Run 35:23Run 45:16Run 55:21Run 65:08Run 75:03Run 84:50Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Rick Van Den Dikkenberg, Maik Aertswhat the whole field did → | Doubles Men · team 35-39 | 1:07:22 | top 27% 266/999 | 38:18 | 22:33 | 6:36 | splitsSkiErg3:49Sled push1:19Sled pull2:22Burpee broad jump2:48Row4:10Farmers carry1:27Sandbag lunges2:35Wall balls4:03Run 13:59Run 24:49Run 34:55Run 44:57Run 55:00Run 64:46Run 74:53Run 85:02Full report for this race → |
| Ghent 2025 14 Dec 2025team: Rick Van Den Dikkenberg, Maik Aertswhat the whole field did → | Doubles Men · team 35-39 | 1:07:49 | top 25% 359/1,448 | 35:31 | 27:21 | 5:02 | splitsSkiErg3:56Sled push1:48Sled pull3:27Burpee broad jump3:22Row4:37Farmers carry1:55Sandbag lunges3:10Wall balls5:06Run 14:23Run 24:02Run 34:29Run 44:28Run 54:43Run 64:31Run 74:26Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
