NED Rick van de Steeg
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:11:34 (Utrecht 2025) · Doubles Men 0:57:30 (Amsterdam 2026) · Doubles Mixed 1:05:51 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Jette Dirksen, Rick Van De Steegwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:51 | top 7% 133/2,057 | 36:10 | 24:55 | 4:51 | splitsSkiErg4:09Sled push2:11Sled pull3:23Burpee broad jump2:32Row4:23Farmers carry1:46Sandbag lunges2:50Wall balls3:41Run 14:17Run 24:15Run 34:29Run 44:29Run 54:34Run 64:39Run 74:45Run 84:45Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Rick van de Steeg, Lars Van De Haarwhat the whole field did → | Doubles Men · team 25-29 | 0:57:30 | top 2% 26/1,738 | 30:05 | 23:12 | 4:16 | splitsSkiErg3:40Sled push2:00Sled pull2:53Burpee broad jump2:37Row4:02Farmers carry1:28Sandbag lunges2:50Wall balls3:42Run 13:04Run 23:40Run 33:48Run 43:48Run 53:44Run 63:48Run 74:02Run 84:13Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:11:34 | top 7% 131/1,912 | 35:42 | 31:21 | 4:35 | splitsSkiErg4:18Sled push3:37Sled pull3:53Burpee broad jump3:49Row4:33Farmers carry2:03Sandbag lunges4:24Wall balls4:44Run 14:09Run 24:26Run 34:39Run 44:52Run 54:44Run 64:40Run 74:44Run 83:31Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Peter Van Den Berg, Rick Van De Steegwhat the whole field did → | Doubles Men · team 25-29 | 1:07:36 | top 23% 259/1,175 | 38:03 | 24:10 | 5:28 | splitsSkiErg4:01Sled push1:41Sled pull2:44Burpee broad jump2:23Row4:12Farmers carry1:38Sandbag lunges3:38Wall balls3:53Run 14:47Run 24:33Run 34:46Run 44:42Run 54:39Run 64:38Run 75:01Run 85:01Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:20:26 | top 35% 538/1,541 | 37:37 | 35:24 | 7:29 | splitsSkiErg4:35Sled push3:01Sled pull4:29Burpee broad jump3:46Row4:40Farmers carry2:27Sandbag lunges5:27Wall balls6:59Run 14:44Run 24:35Run 34:37Run 44:31Run 54:47Run 64:40Run 74:38Run 85:08Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Rick Van De Steeg, Lars Van De Haarwhat the whole field did → | Doubles Men · team U29 | 1:02:34 | top 7% 85/1,384 | 35:48 | 22:14 | 4:34 | splitsSkiErg3:31Sled push1:48Sled pull2:41Burpee broad jump2:26Row4:20Farmers carry1:22Sandbag lunges2:36Wall balls3:30Run 14:20Run 24:13Run 34:24Run 44:25Run 54:33Run 64:36Run 74:36Run 84:44Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Jette Dirksen, Rick Van De Steegwhat the whole field did → | Doubles Mixed · team U29 | 1:12:24 | top 18% 175/994 | 42:57 | 24:06 | 5:27 | splitsSkiErg4:03Sled push1:43Sled pull2:58Burpee broad jump2:21Row4:14Farmers carry1:20Sandbag lunges3:31Wall balls3:56Run 13:58Run 25:33Run 35:24Run 45:19Run 55:37Run 65:41Run 75:43Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
