USA Rick Sullivan
4 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rick Sullivan at each race, oldest on the left; lower is faster.The best was 1:15:32 at Vancouver (Dec 2025); Rick Sullivan was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Pro Men | 1:15:32 |
| Salt Lake City | Sep 2026 | Pro Men | 1:17:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Rick Sullivan at each race, oldest on the left; lower is faster.The best was 1:14:34 at Miami Beach (Apr 2025); Rick Sullivan was 14:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:29:15 |
| Miami Beach | Apr 2025 | Open Men | 1:14:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
110th of 349 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:41 | faster than 70% |
| SkiErg: | 4:25 | 4:26 | faster than 52% |
| Run 2: | 4:08 | 4:30 | faster than 73% |
| Sled push: | 3:19 | 3:53 | faster than 75% |
| Run 3: | 4:37 | 5:00 | faster than 67% |
| Sled pull: | 5:10 | 5:42 | faster than 62% |
| Run 4: | 4:37 | 4:57 | faster than 65% |
| Burpee broad jump: | 4:40 | 4:45 | faster than 52% |
| Run 5: | 4:37 | 5:03 | faster than 70% |
| Row: | 4:35 | 4:42 | faster than 64% |
| Run 6: | 4:33 | 4:55 | faster than 69% |
| Farmers carry: | 1:54 | 2:10 | faster than 69% |
| Run 7: | 4:26 | 5:02 | faster than 77% |
| Sandbag lunges: | 5:03 | 5:10 | faster than 54% |
| Run 8: | 4:27 | 5:22 | faster than 82% |
| Wall balls: | 7:35 | 7:35 | faster than 50% |
| Roxzone: | 6:55 | 8:12 | faster than 74% |
| Runs (8 km) | 33:52 | 37:46 | faster than 74% |
| Stations (8) | 36:41 | ||
| Finish | 1:17:23 | 1:26:05 | 110th of 349 · faster than 68% |
60th of 190 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 190 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:26 | faster than 33% |
| SkiErg: | 4:29 | 4:16 | faster than 22% |
| Run 2: | 4:30 | 4:22 | faster than 41% |
| Sled push: | 2:52 | 3:10 | faster than 67% |
| Run 3: | 4:42 | 4:49 | faster than 60% |
| Sled pull: | 4:30 | 5:51 | faster than 85% |
| Run 4: | 4:53 | 4:53 | faster than 49% |
| Burpee broad jump: | 4:02 | 4:21 | faster than 60% |
| Run 5: | 4:53 | 4:56 | faster than 52% |
| Row: | 4:26 | 4:33 | faster than 68% |
| Run 6: | 4:51 | 4:53 | faster than 50% |
| Farmers carry: | 1:38 | 2:02 | faster than 84% |
| Run 7: | 4:48 | 4:56 | faster than 57% |
| Sandbag lunges: | 4:44 | 5:03 | faster than 58% |
| Run 8: | 5:19 | 5:32 | faster than 56% |
| Wall balls: | 6:38 | 6:41 | faster than 51% |
| Roxzone: | 5:54 | 6:57 | faster than 75% |
| Runs (8 km) | 36:25 | 36:42 | faster than 53% |
| Stations (8) | 33:19 | ||
| Finish | 1:15:32 | 1:20:42 | 60th of 190 · faster than 68% |
136th of 972 Open Men (faster than 86%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:33 | faster than 42% |
| SkiErg: | 4:42 | 4:36 | faster than 38% |
| Run 2: | 4:36 | 4:50 | faster than 64% |
| Sled push: | 2:44 | 3:06 | faster than 75% |
| Run 3: | 4:43 | 5:19 | faster than 79% |
| Sled pull: | 4:14 | 5:55 | faster than 90% |
| Run 4: | 4:46 | 5:21 | faster than 77% |
| Burpee broad jump: | 4:41 | 5:45 | faster than 74% |
| Run 5: | 4:56 | 5:37 | faster than 78% |
| Row: | 4:37 | 5:01 | faster than 85% |
| Run 6: | 4:51 | 5:22 | faster than 74% |
| Farmers carry: | 1:39 | 2:14 | faster than 93% |
| Run 7: | 4:49 | 5:21 | faster than 75% |
| Sandbag lunges: | 4:34 | 5:14 | faster than 68% |
| Run 8: | 4:58 | 5:47 | faster than 79% |
| Wall balls: | 4:49 | 7:11 | faster than 91% |
| Roxzone: | 5:23 | 7:50 | faster than 92% |
| Runs (8 km) | 37:15 | 41:28 | faster than 76% |
| Stations (8) | 32:00 | ||
| Finish | 1:14:34 | 1:29:07 | 136th of 972 · faster than 86% |
438th of 814 Open Men (faster than 46%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:48 | faster than 60% |
| SkiErg: | 4:32 | 4:29 | faster than 43% |
| Run 2: | 4:52 | 5:07 | faster than 62% |
| Sled push: | 2:20 | 2:56 | faster than 83% |
| Run 3: | 5:22 | 5:36 | faster than 61% |
| Sled pull: | 4:39 | 4:53 | faster than 59% |
| Run 4: | 5:27 | 5:35 | faster than 55% |
| Burpee broad jump: | 7:16 | 5:43 | faster than 23% |
| Run 5: | 6:44 | 5:45 | faster than 22% |
| Row: | 4:53 | 4:51 | faster than 46% |
| Run 6: | 5:47 | 5:38 | faster than 43% |
| Farmers carry: | 2:01 | 2:05 | faster than 55% |
| Run 7: | 5:37 | 5:38 | faster than 50% |
| Sandbag lunges: | 5:43 | 5:20 | faster than 38% |
| Run 8: | 5:50 | 5:59 | faster than 55% |
| Wall balls: | 6:44 | 6:12 | faster than 39% |
| Roxzone: | 7:54 | 7:18 | faster than 41% |
| Runs (8 km) | 43:17 | 43:21 | faster than 50% |
| Stations (8) | 38:08 | ||
| Finish | 1:29:15 | 1:27:57 | 438th of 814 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Salt Lake City 2026 · best of 2 | 4:17 |
| Sled push | 2:52 | Vancouver 2025 · best of 2 | 3:45 |
| Sled pull | 4:30 | Vancouver 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:02 | Vancouver 2025 · best of 2 | 4:25 |
| Row | 4:26 | Vancouver 2025 · best of 2 | 4:35 |
| Farmers carry | 1:38 | Vancouver 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Vancouver 2025 · best of 2 | 5:03 |
| Wall balls | 6:38 | Vancouver 2025 · best of 2 | 6:49 |
| Runs (8 km) | 33:52 | Salt Lake City 2026 · best of 2 | 36:58 |
| Roxzone | 5:54 | Vancouver 2025 · best of 2 | 6:13 |
How to read
Each station's best across Rick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vancouver 2025, against 190 Pro Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 22% |
| Push | 68% |
| Pull | 86% |
| BBJ | 60% |
| Row | 69% |
| Carry | 85% |
| Lunges | 58% |
| Wall balls | 52% |
| Roxzone | 76% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:21 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 36:29 running, 33:18 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Pro Men: 36:46 running, 35:56 at the stations and 6:57 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Rick | Typical Pro Men |
|---|---|---|
| Run 1 | 2:33 | 2:26 |
| SkiErg | 4:29 | 4:16 |
| Run 2 | 4:30 | 4:22 |
| Sled push | 2:52 | 3:10 |
| Run 3 | 4:42 | 4:49 |
| Sled pull | 4:30 | 5:51 |
| Run 4 | 4:53 | 4:53 |
| Burpee broad jump | 4:02 | 4:21 |
| Run 5 | 4:53 | 4:56 |
| Row | 4:26 | 4:33 |
| Run 6 | 4:51 | 4:53 |
| Farmers carry | 1:38 | 2:02 |
| Run 7 | 4:48 | 4:56 |
| Sandbag lunges | 4:44 | 5:03 |
| Run 8 | 5:19 | 5:32 |
| Wall balls | 6:38 | 6:41 |
| Roxzone | 5:54 | 6:57 |
| Finish | 1:15:32 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:32.
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