NED Rick Bours
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:20:46 (Maastricht 2025) · Doubles Men 1:11:49 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:12 faster (1:25:58 to 1:20:46).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:31:11 | 1270th of 2,058 | 42:48 | 39:36 | 8:51 | splitsSkiErg4:35Sled push2:22Sled pull4:56Burpee broad jump9:58Row4:57Farmers carry2:44Sandbag lunges4:43Wall balls5:21Run 13:45Run 24:41Run 34:59Run 45:08Run 56:08Run 65:21Run 75:44Run 87:06Full report for this race → |
| Málaga 2026 16 Apr 2026team: Rick Bours, David Fernandezwhat the whole field did → | Doubles Men · team 35-39 | 1:12:39 | 748th of 1,450 | 41:05 | 21:40 7 of 8 | 9:58 | splitsSkiErg4:07Sled push1:27Sled pull2:24Burpee broad jump3:45Row4:32Farmers carry1:40Sandbag lunges—Wall balls3:40Run 15:10Run 25:03Run 35:10Run 45:13Run 55:11Run 65:06Run 75:09Run 85:07Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:22:38 | top 45% 1256/2,802 | 38:57 | 36:29 | 7:17 | splitsSkiErg4:22Sled push2:50Sled pull4:12Burpee broad jump6:05Row4:32Farmers carry2:15Sandbag lunges4:26Wall balls7:47Run 13:52Run 24:39Run 35:01Run 44:52Run 55:07Run 64:47Run 74:50Run 85:52Full report for this race → |
| Ghent 2025 14 Dec 2025team: Rick Bours, Koen Heuvelmanswhat the whole field did → | Doubles Men · team 35-39 | 1:11:49 | top 43% 617/1,448 | 38:07 | 27:44 | 6:03 | splitsSkiErg4:06Sled push1:46Sled pull3:06Burpee broad jump4:25Row4:29Farmers carry1:43Sandbag lunges3:14Wall balls4:55Run 14:43Run 24:15Run 34:52Run 44:57Run 54:52Run 64:51Run 74:40Run 85:00Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:25:20 | 1721st of 2,599 | 40:29 | 32:21 | 12:34 | splitsSkiErg4:04Sled push2:58Sled pull4:09Burpee broad jump5:07Row4:28Farmers carry1:58Sandbag lunges4:51Wall balls4:46Run 13:52Run 24:39Run 34:47Run 44:59Run 55:19Run 65:08Run 75:18Run 86:30Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:20:46 | top 39% 575/1,476 | 35:52* | 32:26* | 6:37 | splitsSkiErg4:06Sled push2:25Sled pull3:45Burpee broad jump5:44Row4:29Farmers carry2:09Sandbag lunges4:57Wall balls4:51Run 16:39Run 24:44Run 34:52Run 44:57Run 5—Run 64:50Run 74:49Run 85:01Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 35-39 | 1:25:58 | top 50% 1092/2,198 | 45:26 | 33:31 | 7:06 | splitsSkiErg4:08Sled push2:13Sled pull4:14Burpee broad jump6:36Row4:33Farmers carry2:21Sandbag lunges4:40Wall balls4:46Run 13:37Run 25:20Run 35:23Run 45:39Run 55:53Run 65:41Run 75:58Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
